EGGPLANT YOGURT RECIPES

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BROWNED EGGPLANT (AUBERGINE) WITH YOGURT RECIPE - FOOD.COM



Browned Eggplant (Aubergine) With Yogurt Recipe - Food.com image

Pairing fried eggplant with yogurt and garlic is one of the favorite ways of serving eggplant in Iraq. It is a simple and beautiful dish, great for hot summer days.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1 large eggplant (about 1 1/2 pounds)
1/4 cup olive oil, for oven frying eggplant
1 1/2 cups plain low-fat yogurt
1 garlic clove, grated
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon coriander powder

Steps:

  • Wash eggplant, cut off stem and peel it into stripes.
  • Cut crosswise into 2 parts, then cut each part lengthwise into 1/4-inch-thick pieces.
  • Soak eggplant pieces in warm salted water for about 1/2 hour.
  • Put a heavy plate on the pieces to keep them submerged.
  • Drain eggplant pieces.
  • Brush pieces lightly with olive oil, and arrange them in a cookie sheet in one layer.
  • Broil them in the oven, turning once.
  • About 10 minutes.
  • Mix together yogurt, garlic, salt, cumin and coriander.
  • On a flat big platter, arrange eggplant pieces in a single layer (pieces may overlap a little).
  • Spoon yogurt mixture all over the eggplant.
  • Sprinkle with chili, and garnish with parsley and tomato.
  • Serve with warm bread.
  • If the amount is more than you can consume in one sitting, refrigerate eggplant pieces and yogurt in two separate containers.
  • Combine and garnish just before serving.

Nutrition Facts : Calories 211.8, FatContent 15.2, SaturatedFatContent 2.8, CholesterolContent 5.5, SodiumContent 358.4, CarbohydrateContent 14.6, FiberContent 4.7, SugarContent 9.7, ProteinContent 6.3

EGGPLANT WITH HERBS AND YOGURT RECIPE | MARTHA STEWART



Eggplant with Herbs and Yogurt Recipe | Martha Stewart image

Martha prefers cooking with smaller eggplants -- they're sweeter, have fewer seeds, and don't have to be salted before cooking. Here, they're topped with yogurt, a spicy herb sauce, and a colorful garnish.

Provided by Martha Stewart

Categories     Lunch Recipes

Number Of Ingredients 13

Safflower oil, for frying
3 small eggplants (about 2 pounds), halved lengthwise and cut sides scored in a crosshatch pattern
1/2 cup fresh flat-leaf parsley leaves
1/2 cup fresh cilantro leaves
1 teaspoon ground turmeric
1 clove garlic, minced
1/2 jalapeno or serrano chile, chopped, plus thinly sliced rings for serving
1/4 cup extra-virgin olive oil
Kosher salt
1/2 cup plain whole-milk Greek yogurt
Zest of 1 lime, plus wedges for serving
1 tablespoon toasted sesame seeds, for serving
1/4 cup pomegranate seeds, for serving

Steps:

  • Heat broiler with rack 6 inches from heating element. In a large heavy-bottomed saucepan, heat 2 inches safflower oil to 360 degrees. Working in batches, add eggplant and cook, turning once, until golden brown and very tender, about 4 minutes per side. Transfer eggplant to a paper towel-lined baking sheet and let drain.
  • In the bowl of a food processor, combine parsley, cilantro, turmeric, garlic, chile, and olive oil. Season with salt, then blend until finely chopped. Place eggplants cut-side up on a rimmed baking sheet; season with salt. Brush with herb mixture and broil until deep golden brown, about 2 minutes.
  • In a small bowl, combine yogurt and lime zest and season with salt.
  • Serve eggplants garnished with yogurt mixture, sliced chile, lime wedges, sesame seeds, and pomegranate seeds.

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Martha prefers cooking with smaller eggplants -- they're sweeter, have fewer seeds, and don't have to be salted before cooking. Here, they're topped with yogurt, a spicy herb sauce, and a colorful garnish.
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