EGGPLANT STOVE TOP RECIPES RECIPES

Name: Stove Top Low Fat Simple Eggplant (Can Be Parmesan)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 1 large eggplant, peeled and cubed; 1 (4 ounce) can sliced mushrooms; 1 (14 1/2 ounce) can diced tomatoes; olive oil; water (to cut down on olive oil intake); 1 teaspoon oregano; 3 tablespoons minced garlic cloves; seasoning salt; 1/2 cup Progresso Italian-style fine bread crumbs

STOVE TOP LOW FAT SIMPLE EGGPLANT (CAN BE PARMESAN)

Stove Top Low Fat Simple Eggplant (Can Be Parmesan) image

I was staying in an long term hotel with no stove and got creative with my cooking. this can be done on stove top, but can also add breading or cheese on top and call it an over-casserole type meal. I found it to be much faster and simpler than regular eggplant parmesan.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 large eggplant, peeled and cubed
1 (4 ounce) can sliced mushrooms
1 (14 1/2 ounce) can diced tomatoes
olive oil
water (to cut down on olive oil intake)
1 teaspoon oregano
3 tablespoons minced garlic cloves
seasoning salt
1/2 cup Progresso Italian-style fine bread crumbs

Steps:

heat olive oil in frying pan, on medium high. peel and cube large eggplant. place all cubes in frying pan, and stir to distribute oil for cooking, add about a half cup of water, to help cook faster. stir after about 10 minutes. leave the top of the lid off, so the water can evaporate over time. leave the eggplant on until cooked completely. then add whole can of diced tomatoes, can of sliced mushrooms, garlic, oregano, and salt if desired. all quantities are based on preference. cook until desired tenderness of eggplant. put in bowl. add thinly shake and bake or similar italian bread crumbs if desired.

Nutrition Facts : Calories 132.9, FatContent 1.4, SaturatedFatContent 0.3, CholesterolContent 0.1, SodiumContent 492.1, CarbohydrateContent 27.6, FiberContent 7.3, SugarContent 8.4, ProteinContent 5.6

STOVETOP LEMON ROASTED EGGPLANT TAGINE [VEGAN] - ON…

Stovetop Lemon Roasted Eggplant Tagine [Vegan] - On… image

This eggplant tagine is rich, perfectly spiced, and will melt in your mouth – it's the definition of middle eastern comfort food. A tagine a heavy clay pot that is used to stew ingredient at a low heat until all of the flavors combine into a symphony of deliciousness, but if you don't have one, this stove top version of the dish is just as good as the classic one.

Provided by Sasha Gill

Cook Time minutes

Yield 3-4 servings

Ingredients

Nutrition Facts : Calories calories

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STOVE TOP LOW FAT SIMPLE EGGPLANT (CAN BE PARMESAN)

I was staying in an long term hotel with no stove and got creative with my cooking. this can be done on stove top, but can also add breading or cheese on top and call it an over-casserole type meal. I found it to be much faster and simpler than regular eggplant parmesan.
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Reviews 5.0
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heat olive oil in frying pan, on medium high. peel and cube large eggplant. place all cubes in frying pan, and stir to distribute oil for cooking, add about a half cup of water, to help cook faster. stir after about 10 minutes. leave the top of the lid off, so the water can evaporate over time. leave the eggplant on until cooked completely. then add whole can of diced tomatoes, can of sliced mushrooms, garlic, oregano, and salt if desired. all quantities are based on preference. cook until desired tenderness of eggplant. put in bowl. add thinly shake and bake or similar italian bread crumbs if desired.

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