EGG TOFU RECIPES RECIPES

EGG-FRIED TOFU RECIPE | ALLRECIPES

Egg-Fried Tofu Recipe | Allrecipes image

Another simple, quick, and tasty tofu recipe taught to me by my wife, who is Korean. The dipping sauce described is quite spicy, so temper the ingredients to your taste. Eat with chopsticks.

Provided by CCA

Categories World Cuisine Asian

Total Time 21 minutes

Prep Time 15 minutes

Cook Time 6 minutes

Yield 2 servings

Number Of Ingredients 10

Ingredients

1 (16 ounce) package firm tofu
1 pinch sea salt to taste
1 egg, lightly beaten
1 cup vegetable oil for frying
? cup soy sauce
2 green onions, chopped
2 serrano chile peppers, chopped
2 teaspoons white vinegar
2 teaspoons white sugar
1 teaspoon red pepper flakes

Steps:

Slice tofu into 12 equal rectangular pieces. Sprinkle salt on both sides of tofu slices.
Heat vegetable oil in a large, deep saucepan over medium heat.
Dip tofu slices into bowl of beaten egg and fry in hot oil until lightly browned, about 3 minutes per side.
Mix soy sauce, green onions, chile peppers, vinegar, sugar, and red pepper flakes together in a small bowl. Dip fried tofu into dipping sauce.

Nutrition Facts : Calories 340.2 calories, CarbohydrateContent 13.8 g, CholesterolContent 93 mg, FatContent 23.2 g, FiberContent 3.4 g, ProteinContent 24.7 g, SaturatedFatContent 4.2 g, SodiumContent 2630.5 mg, SugarContent 7.1 g

VEGAN TOFU "EGGS" RECIPE | ALLRECIPES

Vegan Tofu

Scrambled tofu "eggs"… yes, please! If you have recently started a vegan diet and are missing a comforting breakfast, here you go! Scrambled tofu has the texture of scrambled eggs and can be mixed with your favorite veggies to make a delicious breakfast scramble.

Provided by Plant Based Life

Categories Everyday Cooking Vegan Breakfast and Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

olive oil cooking spray
1 (16 ounce) package firm tofu, drained and patted dry
1 tablespoon nutritional yeast
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon ground turmeric
2 tablespoons almond milk
salt and ground black pepper to taste

Steps:

Generously spray a skillet with olive oil cooking spray and heat over medium heat. Add tofu, using your hands to crumble the block into smaller pieces; cook for 4 minutes.
Stir in nutritional yeast, 1/2 teaspoon salt, garlic powder, and turmeric. Cook until seasonings have been incorporated, breaking tofu apart with a spatula to desired consistency, about 1 minute. Stir in almond milk and cook until absorbed, about 2 minutes. Season with salt and pepper and serve warm.

Nutrition Facts : Calories 175.1 calories, CarbohydrateContent 6.1 g, FatContent 10.1 g, FiberContent 3.2 g, ProteinContent 19 g, SaturatedFatContent 1.4 g, SodiumContent 351.1 mg, SugarContent 0.3 g

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EGG-FRIED TOFU RECIPE | ALLRECIPES

Another simple, quick, and tasty tofu recipe taught to me by my wife, who is Korean. The dipping sauce described is quite spicy, so temper the ingredients to your taste. Eat with chopsticks.
From allrecipes.com
Reviews 4.2
Total Time 21 minutes
Category World Cuisine, Asian
Cuisine Asian
Calories 340.2 calories per serving

Mix soy sauce, green onions, chile peppers, vinegar, sugar, and red pepper flakes together in a small bowl. Dip fried tofu into dipping sauce.

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HOW TO MAKE EGG TOFU - TASTY THAI RECIPES - SIAM SIZZLES

How To Make Egg Tofu
From siamsizzles.com
Reviews 10
Total Time 75 minutes
Cuisine Thai
Calories 1405 per serving

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