EGG POACHING MICROWAVE RECIPES
MICROWAVE POACHED EGGS RECIPE - FOOD.COM
I have been poaching eggs in the microwave for many years. For me this is the best way to prepare poached eggs for 2. It is quick, easy and almost foolproof. Please make sure you use a toothpick to pierce the yolk before cooking or it will explode!
Total Time 6 minutes
Prep Time 5 minutes
Cook Time 1 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add the water and white vinegar to a 6 ounce custard cup.
- Break egg into cup, pierce egg yolk with toothpick, and cover dish loosely with plastic wrap.
- Place in microwave and cook for 1 minute or until desired doneness.
- You may need to experiment with cooking times based on the wattage of your microwave and taste preference.
- Immediately remove egg from hot water with a slotted spoon as it will continue to cook.
- Serve with salt and pepper to taste.
Nutrition Facts : Calories 71.6, FatContent 4.8, SaturatedFatContent 1.6, CholesterolContent 186, SodiumContent 73.4, CarbohydrateContent 0.4, FiberContent 0, SugarContent 0.2, ProteinContent 6.3
SIMPLE MICROWAVE POACHED EGGS RECIPE - FOOD.COM
My DH used to make himself poached eggs using this method all the time. This recipe was found in Chatelaine Food Express Quickies. The cooking time includes the standing time. Note: After reading Lorrie in Montreal's review, I've added poking the egg to prevent messy explosions to the procedure :)
Total Time 4 minutes
Prep Time 2 minutes
Cook Time 2 minutes
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat the water or butter in a custard cup.
- Add the egg, poke it to prevent it from exploding, and sprinkle with salt, pepper and optional Parmesan.
- Cover and microwave on medium for 45 to 75 seconds.
- Let stand, with cover on, for 1 minute.
Nutrition Facts : Calories 71.5, FatContent 4.8, SaturatedFatContent 1.6, CholesterolContent 186, SodiumContent 71, CarbohydrateContent 0.4, FiberContent 0, SugarContent 0.2, ProteinContent 6.3
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When it comes to cooking eggs, most of us have mastered the basics: sunny-side-up, over-easy, scrambled. But when you’re craving a perfect poached egg, with a just set, silky white and a soft, warm center, it’s tempting to throw in the apron and the slotted spoon and let a professional handle your order. The poached egg is intimidating, and many of us who've tried to master the technique at home have been left with a mess of stringy egg strands floating in vinegary water. But you don’t need to shell out $15 for a little eggy heaven courtesy of a professional chef anymore—poached eggs are actually completely within your easy reach. Making a poached egg at home is easy thanks to your loyal kitchen friend, the microwave. That’s right: You can stop fretting about the size of the pot, the temperature of the water, or the merits of adding a splash of vinegar and just zap that egg instead. While the microwave hardly screams fine cuisine, it is in fact, the best way to make a consistently delicious poached egg. And the foolproof method is also much quicker than waiting for that water to come to a simmer. Besides, according to Bon Appétit, microwaving is the technique of choice for brunch restaurants like Jasper White’s Summer Shack in Cambridge, Massachusetts. And if you think a poached egg only belongs on the breakfast table, think again. Eggs are basically condiments and can elevate any meal, from pancakes to burgers to salads. Microwaving poached eggs just makes this creative egg-eating a whole lot easier. In just a few minutes, you can even transform a sad weekday lunch into an impressive dish. Poach an egg in your office microwave and suddenly, ta-da! Your kale and lentil salad has just become bistro-worthy. And after all, there’s no better protein boost than a healthy poached egg, prepared with no butter or oil. So how do you do it? Before we jump in, a caveat: microwaves, like snowflakes, are all different. You may need to adjust this recipe based on your microwave’s wattage and taste preferences.
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