EGG CHIPS RECIPES

Name: Oven egg & chips
Prep time: 25 min
Cook time: 40 min
Total time: 1 h
Yield: 2
Cuisine: British
Ingredients: 450g floury potatoes, such as King Edward potato or Maris Piper; 2 garlic cloves , sliced; 4 fresh rosemary sprigs or 1 tsp dried; 2 tbsp olive oil; 2 eggs

OVEN EGG & CHIPS RECIPE | BBC GOOD FOOD

Oven egg & chips recipe | BBC Good Food image

For a deliciously easy supper, try egg and chips in one pan - just five ingredients

Provided by Good Food team

Categories Lunch, Main course, Supper

Total Time 1 hours

Prep Time 25 minutes

Cook Time 40 minutes

Yield 2

Number Of Ingredients 5

Ingredients

450g floury potatoes, such as King Edward potato or Maris Piper
2 garlic cloves , sliced
4 fresh rosemary sprigs or 1 tsp dried
2 tbsp olive oil
2 eggs

Steps:

Preheat the oven to 220C/gas 7/ fan 200C.Without peeling, cut the potatoes into thick chips. Tip them into a roasting tin (non-stick is best) and scatter over the garlic. Strip the rosemary leaves from the sprigs and sprinkle them, or the dried rosemary, over too. Drizzle with the oil, season well, then toss the chips to coat them in oil and flavourings.
Oven-roast the chips for 35-40 minutes until just cooked and golden, shaking the tin at half time.
Make two gaps in the chips and break an egg into each gap. Return to the oven for 3-5 minutes until the eggs are cooked to your liking.

Nutrition Facts : Calories 348 calories, FatContent 17 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 40 grams carbohydrates, FiberContent 3 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.22 milligram of sodium

HEALTHY EGG & CHIPS RECIPE | BBC GOOD FOOD

Healthy egg & chips recipe | BBC Good Food image

One that dads will love! This any-time meal is perfect with a helping of baked beans

Provided by Good Food team

Categories Breakfast, Brunch, Dinner, Lunch, Main course, Snack, Supper

Total Time 1 hours 10 minutes

Cook Time 1 hours

Yield 4

Number Of Ingredients 6

Ingredients

500g potatoes , diced
2 shallots , sliced
1 tbsp olive oil
2 tsp dried crushed oregano or 1 tsp fresh leaves
200g small mushroom
4 eggs

Steps:

Heat oven to 200C/fan 180C/gas 6. Tip the potatoes and shallots into a large, non-stick roasting tin, drizzle with the oil, sprinkle over the oregano, then mix everything together well. Bake for 40-45 mins (or until starting to go brown), add the mushrooms, then cook for a further 10 mins until the potatoes are browned and tender.
Make four gaps in the vegetables and crack an egg into each space. Return to the oven for 3-4 mins or until the eggs are cooked to your liking.

Nutrition Facts : Calories 218 calories, FatContent 10 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 22 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 2 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.24 milligram of sodium

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Migas is spiced Mexican scrambled eggs with tortilla chips. Soft scrambled eggs with spices, onion, bell pepper, cheese and tortilla! What not to like? Actually, Crispy Corn Tortilla is what makes Migas extra special. It gives Migas delicious corn flavor. Also makes it a hearty and filling. Migas is a breakfast that everyone must try once in lifetime. I think, if you try once, you will never want scrambled eggs any other way. Ever! It is THAT good.

Above all, Migas is so simple and easy to prepare. It needs pantry ingredients and only 20 minutes start to finish. Perfect and easy recipe to impress your Valentine. (hint hint)

Let's learn to cook Migas and serve something different for breakfast. Shall we?!

Scrambled Eggs with Tortilla Chips

Do these look delicious or what?!

WHAT IS IN MIGAS?

Migas or Mexican Scrambled Eggs. Like I mentioned, the ingredients for Migas are always in your pantry. Eggs, tortilla chips, onion, bell pepper, cream or half-and-half, salt, pepper, and taco seasoning. Taco seasoning is not traditional but my secret ingredient to make Migas extra flavorful. If you ask me, I will not have Migas without taco seasoning and tortilla chips! These two make Migas, the real-deal Migas for me.

CAN YOU MAKE MIGAS WITH TORTILLA CHIPS

There are no Migas without Corn Tortilla Chips. You can make chips yourself or use ready made. I mostly make Migas with store-bought corn chips. Chips are handy and I always have some in my pantry. In other words, Migas is one of two favorite ways to use leftover bag of corn tortilla chips. (Second being Chilaquiles.)

However, you can also use corn tortillas if you those in refrigerator. To make chips from corn tortillas, heat 1/4 inch oil in a skillet. Cut corn tortillas into bite size pieces. Shallow fry in hot oil until crispy. Dust with lite salt as soon as out of skillet. Use in place of tortilla chips in Migas recipe.

Easy Migas Recipe Soft Scrambled Eggs with Tortilla

HOW TO COOK FLUFFY SCRAMBLED EGGS:
Migas tastes even better when eggs are cooked perfectly soft and fluffy. To make fluffy scrambled eggs, I do three things:

a) mix little heavy cream when beating eggs. (You can also use half and half)
b) beat eggs for at least a minute until there are no lumps and mixture is little bit frothy.
c) cook eggs very briefly. Only 1 minute to 1.5 minutes max or until eggs are just starting to set. Eggs keep cooking in residual heat of pan. So, it is important to take'em off heat and then mix in toppings such as cheese, herbs etc.

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Resulting Scrambled Eggs are perfect fluffy and melt-in-mouth soft.

Migas

WHAT TO SERVE WITH MIGAS:

Serve Migas with avocado, cheese such as queso fresco. You can also serve soft tacos to scoop. You can also go tex-mex and serve beans, and salsa on the side.

We even love eating Migas for dinner.. Specially when everyone is in breakfast-for-dinner mood. My personal favorite is taco-style migas. Warm soft tacos, filled with spicy scrambled eggs, topped with all-you-want-in-tacos toppings - beans, avocado, pico de gallo, queso fresco. Yumm!

MORE EGGS BREAKFAST RECIPES TO TRY:

Shakshuka
Avocado Fried Egg Toast
Spiced Breakfast Egg Casserole
Scrambled Eggs with Goat Cheese and Kale
Egg Heart Toast
Kimchi Fried Rice with Poached Eggs
Savory Egg Toast
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Wish you a happy Valentine's Day!

-Savita

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