EGG BATTERED TOFU RECIPES

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BATTER DIPPED TOFU RECIPE - FOOD.COM



Batter Dipped Tofu Recipe - Food.com image

Make and share this Batter Dipped Tofu recipe from Food.com.

Total Time 8 minutes

Prep Time 0S

Yield 4 , 5 serving(s)

Number Of Ingredients 19

1/2 lb firm tofu
1/2 cup unbleached flour
2 tablespoons toasted wheat germ
1/2 teaspoon thyme
1/4 teaspoon dill weed
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon black pepper
1 egg
1 tablespoon milk
3 drops hot pepper sauce
2 tablespoons safflower oil
6 tablespoons rice vinegar
6 tablespoons sugar
3/4 cup water
1 tablespoon water
2 tablespoons soy sauce
1 teaspoon cornstarch
1 tablespoon gingerroot, Finely minced

Steps:

  • GINGER SAUCE:
  • In small saucepan, place vinegar, sugar, 3/4 c water, and soy sauce.
  • Bring to a boil, reduce heat, and simmer, stirring occasionally, for 5 minutes.
  • Meanwhile, in a small bowl, combine cornstarch and 1 T water; stir into sauce.
  • Cook mixture, stirring until clear and thickened.
  • Remove pan from heat; stir in ginger.
  • Use for Batter Dipped Tofu and Vegetable Stir fry.
  • TOFU:
  • While Ginger Sauce is simmering, cut tofu into 1" squares about 1/4" thick.
  • Set aside.
  • In a med bowl, combine flour, wheat germ, and seasonings.
  • In a separate bowl, lightly beat egg.
  • Add milk and hot pepper sauce.
  • In a large skillet, heat oil.
  • Piece by piece, dip tofu in flour, then in egg mixture, and again in flour.
  • Saute until lightly browned, about 3 minutes on each side.
  • Serve warm, arranged on a platter with cocktail forks and a bowl of Ginger Sauce.
  • Surround platter with curly lettuce leaves or large sprigs of parsley.
  • VARIATIONS: - use egg white only

Nutrition Facts : Calories 218.8, FatContent 8.8, SaturatedFatContent 1.3, CholesterolContent 37.6, SodiumContent 431.8, CarbohydrateContent 28.5, FiberContent 1.3, SugarContent 15.6, ProteinContent 7.9

EGG-FRIED TOFU RECIPE | ALLRECIPES



Egg-Fried Tofu Recipe | Allrecipes image

Another simple, quick, and tasty tofu recipe taught to me by my wife, who is Korean. The dipping sauce described is quite spicy, so temper the ingredients to your taste. Eat with chopsticks.

Provided by CCA

Categories     World Cuisine    Asian

Total Time 21 minutes

Prep Time 15 minutes

Cook Time 6 minutes

Yield 2 servings

Number Of Ingredients 10

1 (16 ounce) package firm tofu
1 pinch sea salt to taste
1 egg, lightly beaten
1 cup vegetable oil for frying
? cup soy sauce
2 green onions, chopped
2 serrano chile peppers, chopped
2 teaspoons white vinegar
2 teaspoons white sugar
1 teaspoon red pepper flakes

Steps:

  • Slice tofu into 12 equal rectangular pieces. Sprinkle salt on both sides of tofu slices.
  • Heat vegetable oil in a large, deep saucepan over medium heat.
  • Dip tofu slices into bowl of beaten egg and fry in hot oil until lightly browned, about 3 minutes per side.
  • Mix soy sauce, green onions, chile peppers, vinegar, sugar, and red pepper flakes together in a small bowl. Dip fried tofu into dipping sauce.

Nutrition Facts : Calories 340.2 calories, CarbohydrateContent 13.8 g, CholesterolContent 93 mg, FatContent 23.2 g, FiberContent 3.4 g, ProteinContent 24.7 g, SaturatedFatContent 4.2 g, SodiumContent 2630.5 mg, SugarContent 7.1 g

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