EDAMAME RECIPES ASIAN RECIPES
CRISPY EDAMAME RECIPE | ALLRECIPES
Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!
Provided by Sophia Candrasa
Categories Appetizers and Snacks Beans and Peas
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 5 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
- Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
- Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
Nutrition Facts : Calories 141.1 calories, CarbohydrateContent 7.7 g, CholesterolContent 3.5 mg, FatContent 8.5 g, FiberContent 2.9 g, ProteinContent 10.3 g, SaturatedFatContent 1.6 g, SodiumContent 71.4 mg
SPICED EDAMAME RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Edamame is tossed with chili powder, red pepper flakes, oregano and salt for a twist on the popular Japanese snack.
Provided by Food Network Kitchen
Categories appetizer
Total Time 18 minutes
Cook Time 10 minutes
Yield 4 (1 cup) servings
Number Of Ingredients 5
Steps:
- Heat the salt, chili powder, and pepper flakes in a small dry skillet over medium heat, stirring until hot and aromatic, about 3 minutes. Remove from the heat and crumble in the oregano.
- Boil the edamame pods in salted water until tender, about 8 minutes. Drain in a colander and pat dry. Toss the edamame pods with the chili-salt and serve warm.
Nutrition Facts : Calories 151 calorie, FatContent 4 grams, SaturatedFatContent 0 grams, CarbohydrateContent 15 grams, FiberContent 3 grams, ProteinContent 14 grams
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From allrecipes.com
From allrecipes.com
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2021-03-03 · 7. Edamame. Simple, fresh, and loaded with nutrients, this veggie appetizer is super easy to put together. Edamame are soybeans with a sweet buttery taste. Once steamed or boiled, they’re the perfect crunchy snack. When cooked in salt water, the pods will absorb the flavor during cooking. But if you feel like a little spice, try sprinkling ...
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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From insanelygoodrecipes.com
From insanelygoodrecipes.com
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EDAMAME - WIKIPEDIA
Edamame / ? ? d ? m ?? m e? / is a preparation of immature soybeans in the pod, found in cuisines with origins in East Asia.The pods are boiled or steamed and may be served with salt or other condiments. In Japan, they are usually blanched in 4% salt water and not served with salt. When the beans are outside the pod, the term mukimame is also sometimes used in Japanese.
From en.m.wikipedia.org
From en.m.wikipedia.org
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2020-05-26 · Put the edamame in a colander, steam basket, or bamboo steam tray. Once the water is boiling, add the vessel to the pot, cover, and steam the edamame until they are heated through and tender, 5 to 10 minutes. Remove insert from the pot. Serve the edamame warm or rinse with cold water to cool off first. Season to taste and serve.
From thespruceeats.com
From thespruceeats.com
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From runningonrealfood.com
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From choosingchia.com
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One of the things I love the most about Asian recipes it is really easy to lighten things up without sacrificing flavor. Plus they are super versatile and it’s easy to swap in new protein options or veggies. If you don’t like an ingredient, you can swap it out for something that you want better. When you have recipes that are so versatile it makes cooking even more effortless! Healthy ...
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From slenderkitchen.com
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From asianfoodnetwork.com
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From moosewoodcooks.com
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From goodchefbadchef.com.au
From goodchefbadchef.com.au
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From foodnetwork.com
From foodnetwork.com
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WILD RICE EDAMAME BROCCOLI SALAD - RUNNING ON REAL FOOD
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From runningonrealfood.com
From runningonrealfood.com
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From readyseteat.com
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From ifoodreal.com
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From dinnertonight.tamu.edu
From dinnertonight.tamu.edu
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8 SURPRISING HEALTH BENEFITS OF EDAMAME
2017-02-01 · Edamame can be used in much the same way as other types of beans. However, it tends to be used more like a vegetable — added to salads or eaten on its own like a snack. Edamame is often served ...
From healthline.com
From healthline.com
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RAMEN SALAD {BEST EVER CRUNCHY ASIAN RAMEN SALAD ...
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From wellplated.com
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