More about "eating spinach recipes"
SPINACH AND RICOTTA CANNELLONI | JAMIE OLIVER PASTA RECIPES
An impressive yet simple pasta dish that kids can help you cook.
Total Time 1 hours 30 minutes
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 180°C/350°F/gas 4. Put the spinach and a drizzle of olive oil in a large pan over a low heat. Add the nutmeg, season with sea salt and black pepper, cover and leave to sweat. Help the kids to stir it occasionally until the spinach has cooked down. Place in a bowl and set to one side to cool a little.
- Dice the onion and squash the garlic. In the same pan, heat a drizzle of olive oil and gently sweat the onion until soft.
- Scrunch in the tomatoes through your clean hands and add the garlic and bay leaf. Pick in a few basil leaves and grate in the zest of the lemon half, then let it gently simmer for 20 minutes until the sauce has thickened. Season with salt and pepper.
- Have the kids squeeze the moisture out of the spinach into the bowl. Place the spinach on a board so you can chop it up. Return the spinach to the liquid in the bowl.
- Beat the egg and grate 2 teaspoons of Parmesan cheese. Get the kids to stir the ricotta, egg and Parmesan into the spinach. Season to taste.
- Sit a piping bag in a jug, fold its edges over the rim, then spoon in the spinach mixture. Have the kids help pipe the mixture into the cannelloni tubes and lay them in a 20cm x 25cm oven dish.
- Spread the tomato sauce over the cannelloni. Pick the remaining basil leaves and scatter most of them over the tomato sauce. Slice the mozzarella and lay the slices on top, drizzle with extra-virgin olive oil and season.
- Place in the oven and cook for 35 to 40 minutes or till the top is golden and the pasta tender (if the top browns too fast, cover the dish with foil). Remove from the oven and let stand for a few minutes before serving with the remaining basil leaves.
Nutrition Facts : Calories 348 calories, FatContent 18.7 g fat, SaturatedFatContent 9.7 g saturated fat, ProteinContent 19.7 g protein, CarbohydrateContent 27.5 g carbohydrate, SugarContent 8.3 g sugar, SodiumContent 1.7 g salt, FiberContent 2.7 g fibre
10+ SPINACH QUICHE RECIPES | EATINGWELL
May 25, 2021 · Whether it's brunch, lunch or dinner, quiche is a delicious option for any meal. Quiche is a versatile dish that can be made with a variety of fillings, and these healthy recipes use spinach. Not only does spinach add color, but it's also packed with nutrients like folate and vitamins C, K and A. Recipes like Spinach & Mushroom Quiche and Bacon & Spinach …
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From eatingwell.com
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SPINACH RECIPES | JAMIE OLIVER
Spinach recipes (59). If in doubt, grab a handful of spinach! This gorgeous green veg is delicious, a good source of folic acid, manganese and vitamins A and C, and can be thrown into just about any dish for a quick veg boost. Check out our super spinach recipes for …
From jamieoliver.com
From jamieoliver.com
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THE 9 BEST SPINACH SUBSTITUTES FOR YOUR RECIPES
Spinach is a leafy green vegetable and it belongs to the amaranth family, just like beets and quinoa.It is native to central and western Asia, and according to some records, it originates from ancient Persia. This leafy green is an annual plant, growing as tall as 1 ft. . Spinach …
From myconsciouseating.com
From myconsciouseating.com
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CLEAN-EATING RECIPES | EATINGWELL
Find healthy, delicious clean eating recipes including breakfast, dinner, snack and kids' recipes. Healthier Recipes, from the food and nutrition experts at EatingWell. Our clean-eating recipes are made with real, whole foods and limit processed foods and …
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From eatingwell.com
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RECIPES WITH SPINACH | TASTE OF HOME
Spinach Recipes Add this healthy green to a variety of dishes with these spinach recipes, including pizza, salad, soup, potatoes, burgers, spinach and artichoke dip, stuffed chicken, stuffed tenderloin and more.
From tasteofhome.com
From tasteofhome.com
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25 CLEAN EATING RECIPES FOR WEEKNIGHTS | COOKING LIGHT
Jan 24, 2019 · Eating clean may sound like an “out there” buzz term, but the basic principles behind this movement are founded on sound nutrition. Once you get used to it, cooking and eating clean recipes is a snap, even during busy weeknights. To make life …
From cookinglight.com
From cookinglight.com
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HEALTHY SPINACH ARTICHOKE DIP - THE CLEAN EATING COUPLE
Jan 26, 2020 · Storing /Reheating Spinach Artichoke Dip. Prep ahead of time: You can mix together this dip the night before and put it in the refrigerator (unbaked). When you’re ready to eat – simply bake per instructions. Storing this Dip: This dip will last for 3-4 days in the refrigerator. Freezing Spinach …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
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EASY HEALTHY RECIPES! - IFOODREAL.COM
Welcome to iFOODreal! A website with hundreds of tried and true healthy recipes by Olena Osipov. Inspiring you in the kitchen with easy dinner ideas, Instant Pot recipes and healthy meal plans.
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From ifoodreal.com
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SPINACH RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
From allrecipes.com
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15 SPINACH SALAD RECIPES EVERYONE WILL LOVE
Aug 31, 2021 · Spinach salad recipes are surprisingly diverse. From salads topped with delicious fruits and homemade dressings to wonderful pasta and chicken salads, they're delicious and full of fresh ingredients that will please everyone.. Spinach goes well with a …
From thespruceeats.com
From thespruceeats.com
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15 SPINACH SALAD RECIPES EVERYONE WILL LOVE
Aug 31, 2021 · Spinach salad recipes are surprisingly diverse. From salads topped with delicious fruits and homemade dressings to wonderful pasta and chicken salads, they're delicious and full of fresh ingredients that will please everyone.. Spinach …
From thespruceeats.com
From thespruceeats.com
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40 SPINACH RECIPES | COOKING LIGHT
Mar 04, 2019 · Spinach is a mild-flavored, healthy green that makes for a powerful ingredient in salads, pastas, sandwiches, and more. These easy recipes prove that Popeye the Sailor Man isn't the only one who loves spinach. We're all aboard the spinach …
From cookinglight.com
From cookinglight.com
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PALAK RECIPES | 15 INDIAN SPINACH RECIPES - SWASTHI'S RECIPES
Nov 12, 2021 · Palak recipes - Collection of Indian spinach recipes. Palak is the Indian name for spinach. There are many kinds of spinach one can find in the fresh markets. This post includes recipes using Indian spinach known as palak. However all of them will work with just any kind of spinach…
From indianhealthyrecipes.com
From indianhealthyrecipes.com
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CLEAN EATING RECIPES | ALLRECIPES
Find delicious clean-eating recipes, including recipes for chicken, quinoa, salmon, and breakfasts. ... garlic, and onion. You can make it in bulk and freeze. Add some greens like spinach, Swiss …
From allrecipes.com
From allrecipes.com
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55 CLEAN EATING RECIPES - TASTE OF HOME
Oct 09, 2018 · This light, refreshing salad is a true showstopper, visually and nutritionally, with fresh strawberries and yellow pepper strips tossed with fresh baby spinach. Serve with warm whole …
From tasteofhome.com
From tasteofhome.com
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SPINACH SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
Spinach Salad Recipes Rich in iron and calcium, spinach is a go-to ingredient for healthy eating. Elevate the humble leaf to tasty heights with one of these salad recipes.
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From foodnetwork.com
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10 BEST BAKED SPINACH CASSEROLE RECIPES | YUMMLY
Jan 17, 2022 · Creamy Spinach Casserole Everyday Diabetic Recipes wild rice, light margarine, onion powder, fat free cream of mushroom soup and 3 more Creamed Spinach Casserole Eating Well
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From yummly.com
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10 BEST CHICKEN AND SPINACH DINNERS RECIPES | YUMMLY
Jan 18, 2022 · The Best Chicken And Spinach Dinners Recipes on Yummly | One Pot Chicken And Spinach Dinner, Creamy Rice, Chicken & Spinach Dinner, Alfredo Lasagna ... Tomato & Spinach Dinner Strata Eating …
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From yummly.com
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SPINACH AND ARTICHOKE CHICKEN BAKE · EASY FAMILY RECIPES
Sep 07, 2017 · Spinach and Artichoke Chicken. I don’t know what it is about combining spinach and artichokes with some creamy goodness but I think a little bit of magic happens, because despite …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
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SPINACH AND FETA CHICKEN · EASY FAMILY RECIPES
May 06, 2018 · Spinach Feta Pasta- Toss cooked pasta with olive oil, garlic, salt, and crushed red pepper. Heat and slice up the leftovers and serve them on top. Spinach Feta Pepper Bites- Cut sweet bell peppers into 2 inch pieces, chop up the leftover Spinach and Feta Chicken.
From easyfamilyrecipes.com
From easyfamilyrecipes.com
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BAKED SPINACH, ARTICHOKE, AND CRAB DIP - PINCH ME, I'M EATING
Feb 17, 2016 · Seriously. This dip. The answer to SO MANY questions. It’s hot, cheesy, and so full of Stuff. I don’t know about you, but when I eat spinach-artichoke dip, I always fish around for more pieces of artichokes and more spinach.
From pinchmeimeating.com
From pinchmeimeating.com
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40 SPINACH RECIPES - EASY SPINACH RECIPES TO TRY
Sep 03, 2020 · People have a love-hate relationship with spinach. Whether you wrinkle up your nose at the sight of a green leaf or buy a jumbo bag every week, these recipes will change your …
From delish.com
From delish.com
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IS EATING SPINACH EVERY DAY GOOD FOR YOU? HEALTH BENEFITS
Dec 10, 2020 · Disadvantages of eating spinach in excess every day are as follows: Oxalic acid and purines: Eating too much spinach can interfere with the ability of the body to absorb minerals. Oxalic acid present in spinach …
From medicinenet.com
From medicinenet.com
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SPINACH AND FETA CHICKEN · EASY FAMILY RECIPES
May 06, 2018 · Spinach Feta Pasta- Toss cooked pasta with olive oil, garlic, salt, and crushed red pepper. Heat and slice up the leftovers and serve them on top. Spinach Feta Pepper Bites- Cut sweet bell peppers into 2 inch pieces, chop up the leftover Spinach and Feta Chicken.
From easyfamilyrecipes.com
From easyfamilyrecipes.com
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BAKED SPINACH, ARTICHOKE, AND CRAB DIP - PINCH ME, I'M EATING
Feb 17, 2016 · Seriously. This dip. The answer to SO MANY questions. It’s hot, cheesy, and so full of Stuff. I don’t know about you, but when I eat spinach-artichoke dip, I always fish around for more pieces of artichokes and more spinach.
From pinchmeimeating.com
From pinchmeimeating.com
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40 SPINACH RECIPES - EASY SPINACH RECIPES TO TRY
Sep 03, 2020 · People have a love-hate relationship with spinach. Whether you wrinkle up your nose at the sight of a green leaf or buy a jumbo bag every week, these recipes will change your …
From delish.com
From delish.com
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IS EATING SPINACH EVERY DAY GOOD FOR YOU? HEALTH BENEFITS
Dec 10, 2020 · Disadvantages of eating spinach in excess every day are as follows: Oxalic acid and purines: Eating too much spinach can interfere with the ability of the body to absorb minerals. Oxalic acid present in spinach …
From medicinenet.com
From medicinenet.com
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SPINACH EGG BAKE - HEALTHY SEASONAL RECIPES
Jan 11, 2019 · How To Make Spinach Egg Bake. Frozen Spinach: Don’t bother with fresh spinach. In the spring or summer when spinach in season, obviously fresh spinach would be great- just make sure to use 10 ounces of wilted spinach for the recipe. But today, it’s the middle of winter and fresh spinach …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
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MELTING POT'S SPINACH ARTICHOKE CHEESE FONDUE | FAVORITE ...
Jan 18, 2018 · The Melting Pot's Spinach Artichoke Cheese Fondue is one of my favorite copycat recipes. Smooth, creamy melted cheese with spinach and artichokes that add incredible flavor! …
From favfamilyrecipes.com
From favfamilyrecipes.com
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200+ HEALTHY DINNER RECIPES - THE CLEAN EATING COUPLE
Tips for making a healthy dinner: Keep Healthy Pantry Staples on hand – Check out this list of pantry staples for what we always have on hand. I love having frozen vegetables and frozen cooked meatballs in my freezer at all times so I can easily defrost and enjoy; Opt for simple recipes – The simpler, the better! You don’t need to make recipes …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
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