EASY VEGETABLE LASAGNA WITH WHITE SAUCE RECIPES

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VEGETABLE LASAGNA WITH WHITE SAUCE RECIPE - FOOD.COM



Vegetable Lasagna With White Sauce Recipe - Food.com image

I am posting this recipe, by request. It is a very nice non-tomato sauce vegetarian lasagna. Not gluten-free!

Total Time 1 hours 30 minutes

Prep Time 45 minutes

Cook Time 45 minutes

Yield 8 serving(s)

Number Of Ingredients 14

2 small zucchini (about 8 oz. each)
1/2 bunch broccoli
1 bunch spinach leaves (firmly packed)
2 tablespoons butter (or margarine)
1/2 teaspoon dried oregano leaves
1/2 teaspoon salt (divided)
15 ounces ricotta cheese (can be part skim)
2 eggs
12 lasagna noodles (about)
3 tablespoons butter (or margarine)
1/4 cup flour
2 1/2 cups milk
1/4 cup parmesan cheese
8 ounces mozzarella cheese (slices)

Steps:

  • Dice zucchini. Coarsely chop broccoli and spinach.
  • In a nonstick 12 -inch skillet over medium heat, melt butter (or margarine), cook zucchini, broccoli, oregano, and 1/4 teaspoon of salt, stirring frequently, until vegetables are tender-crisp, about 5 minutes. Add Spinach and toss until wilted. remove skillet from heat.
  • In medium bowl, with fork, mix ricotta and eggs; set aside.
  • Prepare lasagna noodles as label directs. Drain.
  • Meanwhile, preheat oven to 350 degrees F.
  • In 2-quart saucepan over medium heat, melt 3 tablespoons margarine (or butter). Stir in flour and 1/4 teaspoon salt until smooth. Gradually stir in milk; cook, stirring constantly until sauce comes to a boil and thickens. Remove saucepan from heat; stir in Parmesan cheese.
  • In13-by-9-inch glass baking dish, layer half of the prepared lasagna noodles, half of the ricotta mixture, half of the vegetable mixture, and half of the mozzarella. Top with half of the sauce, then with the remaining noodles, ricotta, and vegetable mixture. Spoon remaining sauce over vegetable layer; arrange remaining mozzarella on top.
  • Bake lasagna 40 to 45 minutes until hot and bubbly. Let lasagna stand 10 minutes for easier serving.

Nutrition Facts : Calories 494.4, FatContent 26.6, SaturatedFatContent 15.7, CholesterolContent 129.7, SodiumContent 586.8, CarbohydrateContent 39.6, FiberContent 3.5, SugarContent 3, ProteinContent 25.4

VEGETABLE LASAGNA WITH WHITE SAUCE RECIPE | EATINGWELL



Vegetable Lasagna with White Sauce Recipe | EatingWell image

This vegetable lasagna with white sauce has a velvety sauce with lots of veggies and plenty of cheesy goodness. The layers of butternut squash give the dish a sweet and creamy flavor and texture. This vegetarian lasagna packs comfort in every bite.

Provided by Karen Rankin

Categories     Healthy Vegetarian Pasta Recipes

Total Time 1 hours 25 minutes

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 cup chopped yellow onion
2 large cloves garlic, finely chopped
3 (10 ounce) packages frozen mixed vegetables (such as green beans, carrots, zucchini and yellow squash)
¼ cup chopped fresh basil, plus more for garnish
3 tablespoons unsalted butter
6 tablespoons all-purpose flour
3?½ cups whole milk
½ cup grated Parmesan cheese
¼ teaspoon salt
1 (9 ounce) package no-boil lasagna noodles
2 (12 ounce) packages frozen butternut squash puree, thawed
4 cups shredded Italian cheese blend

Steps:

  • Preheat oven to 375°F. Lightly coat a 9-by-13-inch baking dish with cooking spray.
  • Heat oil in a medium skillet over medium-high heat. Add onion and cook, stirring often, until just tender, about 5 minutes. Add garlic and cook, stirring often, for 1 minute. Transfer the onion and garlic to a large bowl; stir in frozen vegetables and basil.
  • Melt butter in the skillet over medium-high heat. Add flour and whisk to combine. Cook, whisking, for 30 seconds. Gradually add milk; cook, whisking constantly, until the mixture thickens, 2 to 3 minutes. Add Parmesan and salt; whisk until smooth. Remove from heat.
  • Spread 1/2 cup of the cheese sauce on the bottom of the prepared baking dish. Layer on 3 lasagna noodles, evenly spacing the noodles crosswise in the dish. (The noodles will not cover the bottom of the dish but will expand when baking.) Top the noodles evenly with 3 cups vegetable mixture, 3/4 cup cheese sauce and 3/4 cup shredded cheese. Layer 3 lasagna noodles over the cheese; spread half the squash over the noodles and sprinkle with 3/4 cup cheese. Repeat the layers once, starting with noodles and ending with squash. Sprinkle with 3/4 cup cheese. Layer with the remaining 3 lasagna noodles; spread the remaining cheese sauce over the noodles and sprinkle with the remaining cheese.
  • Lightly coat a sheet of foil with cooking spray; cover the baking dish coated-side down. Bake for 30 minutes. Uncover and bake until golden brown and bubbly, about 15 minutes more. Let stand for 15 minutes before serving. Sprinkle with basil, if desired.

Nutrition Facts : Calories 486 calories, CarbohydrateContent 68 g, CholesterolContent 38 mg, FatContent 16 g, FiberContent 6 g, ProteinContent 22 g, SaturatedFatContent 8 g, SodiumContent 403 mg, SugarContent 4 g

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VEGETABLE LASAGNA WITH WHITE SAUCE RECIPE | EATINGWELL
This vegetable lasagna with white sauce has a velvety sauce with lots of veggies and plenty of cheesy goodness. The layers of butternut squash give the dish a sweet and creamy flavor and texture. This vegetarian lasagna packs comfort in every bite.
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