LEMON MARINATED CHICKEN BREAST RECIPES

Name: Lemon Marinated Chicken Breasts
Prep time: 2 h
Total time: 2 h
Yield: 5 breasts
Ingredients: 2/3 cup vegetable oil; 1/2 cup lemon juice; 1 1/2 tablespoons Worcestershire sauce; 1/2 teaspoon louisiana hot sauce (can use more or use a few drops Tabasco); 1 small onion, finally chopped; 1 teaspoon black pepper; 1/2 teaspoon celery salt; 5 large chicken breasts (bone-in); seasoning salt; pepper

LEMON MARINATED CHICKEN BREASTS RECIPE - FOOD.COM

Lemon Marinated Chicken Breasts Recipe - Food.com image

This marinade produces a very moist chicken breast with lots of flavor, no need to marinate for more than 2-3 hours, or the acid in the lemon will start to "cook" the chicken. Adjust the hot sauce to taste. This recipe can be doubled if desired.

Total Time 2 hours

Prep Time 2 hours

Yield 5 breasts

Number Of Ingredients 10

Ingredients

2/3 cup vegetable oil
1/2 cup lemon juice
1 1/2 tablespoons Worcestershire sauce
1/2 teaspoon louisiana hot sauce (can use more or use a few drops Tabasco)
1 small onion, finally chopped
1 teaspoon black pepper
1/2 teaspoon celery salt
5 large chicken breasts (bone-in)
seasoning salt
pepper

Steps:

Process the first 7 ingredients in a blender or food processor until smooth, scraping down sides of the bowl frequently; remove about 1/4 cup of the mixture to a small bowl, cover and refrigerate.
Place the chicken breasts in a shallow glass dish; pour the marinade over and toss using clean hands to coat the chicken with marinade.
Place in the refrigerator for about 2-3 hours, turning the bag occasionally.
Remove the chicken and discard the marinade.
Season the chicken with seasoned salt and more black pepper.
Grill or broil the chicke breasts until completely cooked, basting frequently with the reserved 1/4 cup lemon marinade.

Nutrition Facts : Calories 523, FatContent 42.5, SaturatedFatContent 7.6, CholesterolContent 92.8, SodiumContent 154.6, CarbohydrateContent 4.8, FiberContent 0.4, SugarContent 1.7, ProteinContent 30.5

LEMON MARINATED CHICKEN RECIPE | ALLRECIPES

Lemon Marinated Chicken Recipe | Allrecipes image

Chicken breasts are marinated in a tangy, zesty lemon sauce in this delicious recipe.

Provided by RFULK

Categories Meat and Poultry Chicken Breast Healthy

Total Time 5 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

½ cup lemon juice
2 tablespoons distilled white vinegar
3 tablespoons dried oregano
1 teaspoon paprika
¼ teaspoon ground black pepper
½ medium onion, chopped
½ cup long strip of lemon zest
4 skinless, boneless chicken breast halves

Steps:

In a bowl, mix the lemon juice, vinegar, oregano, paprika, pepper, onion, and lemon zest. Place chicken in a medium baking dish. Pour the sauce over the chicken. Cover dish with aluminum foil, and refrigerate at least 4 hours.
Preheat oven to 375 degrees F (190 degrees C).
Place covered baking dish in the preheated oven. Do not drain marinade. Bake chicken 30 minutes. Uncover dish, and continue baking 15 minutes, until marinade is boiling and chicken juices run clear. Let chicken rest 5 minutes before serving.

Nutrition Facts : Calories 150.6 calories, CarbohydrateContent 8.4 g, CholesterolContent 60.9 mg, FatContent 2.9 g, FiberContent 3.3 g, ProteinContent 23.8 g, SaturatedFatContent 0.8 g, SodiumContent 52.1 mg, SugarContent 2 g

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