EASY ROASTED PORK RECIPES

Name: Oven pork chops with roasted potato wedges
Total time: 50 min
Yield: 4
Cuisine: British
Ingredients: 700g sweet potatoes, peeled and sliced into wedges; 2 tbsp olive oil; 50g fresh breadcrumbs; 1 garlic clove; 1 tsp Dijon mustard; oil spray; 4 pork chops, trimmed of any excess fat; 100g bag mixed salad leaves; vinaigrette, to serve

OVEN PORK CHOPS WITH ROASTED POTATO WEDGES RECIPE | BBC ...

Oven pork chops with roasted potato wedges recipe | BBC ... image

This healthy take on chops and chips is full of flavour - just pop everything into the oven and cook

Provided by Emma Lewis

Categories Dinner, Lunch, Main course

Total Time 50 minutes

Yield 4

Number Of Ingredients 9

Ingredients

700g sweet potatoes, peeled and sliced into wedges
2 tbsp olive oil
50g fresh breadcrumbs
1 garlic clove
1 tsp Dijon mustard
oil spray
4 pork chops, trimmed of any excess fat
100g bag mixed salad leaves
vinaigrette, to serve

Steps:

Heat oven to 200C/fan 180C/gas 6. Toss the potatoes with the oil and cook in the oven for 35 mins until lightly charred, then season with a little salt.
Meanwhile, whizz together breadcrumbs, garlic and mustard in a food processor, then season lightly. Lightly oil a baking tray with the oil spray, place the chops on top and sprinkle some of the breadcrumb mixture over each chop. Spray with a little more oil, then bake for 20 mins until the meat is cooked through and the topping is golden. Serve with the sweet potato wedges and mixed leaves, lightly drizzled with vinaigrette if you like.

Nutrition Facts : Calories 468 calories, FatContent 15 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 48 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 40 grams protein, SodiumContent 0.61 milligram of sodium

EASY ROASTED VEGETABLES - MCCORMICK

Easy Roasted Vegetables - McCormick image

Roasted vegetables are unbelievably easy to prepare and yet so very delicious as the flavors are concentrated in the dry heat of the oven. Photo credit: Kristen Doyle from Dine and Dish.

Provided by McCormick

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 8

Ingredients

1
1 medium red bell pepper cut into chunks
1 medium green bell pepper cut into chunks
1 small yellow squash cut into chunks
1 small zucchini cut into chunks
1 cup baby carrots
1 tbsp oil
1 tbsp Salt Free Vegetable Seasoning

Steps:

Preheat oven to 450°F. Toss vegetables and oil in large bowl. Sprinkle with Seasoning; toss to coat well.
Spread vegetables in single layer on foil-lined 15x10x1-inch baking pan.
Roast 30 minutes or until vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 51 Calories

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