EASY RECIPE FOR CHICKEN RECIPES

Name: Food Allergy Mums' chicken casserole
Total time: 35 min
Yield: 4
Ingredients: 2 tablespoons olive oil; 4-6 boneless higher-welfare chicken thighs with skin on (depending on the age and appetite of your children); 100 g higher-welfare bacon lardons or chopped bacon; 1 large onion chopped; 2 small sweet potatoes peeled and cut into cubes; 16 button mushrooms cut into quarters; 500 ml fresh chicken stock; 3 sprigs of thyme

EASY CHICKEN CASSEROLE RECIPE | JAMIE OLIVER CHICKEN RECIPES

Easy chicken casserole recipe | Jamie Oliver chicken recipes image

This is a great supper dish that is full of flavour and very easy to make. The sauce creates a delicious broth, which is perfect paired with mashed potato or simply boiled rice.

Total Time 35 minutes

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
4-6 boneless higher-welfare chicken thighs with skin on (depending on the age and appetite of your children)
100 g higher-welfare bacon lardons or chopped bacon
1 large onion chopped
2 small sweet potatoes peeled and cut into cubes
16 button mushrooms cut into quarters
500 ml fresh chicken stock
3 sprigs of thyme

Steps:

1. Heat the oil in a heavy-based pan over a medium to high heat and fry the chicken, skin side down, until it becomes crispy. It will take about 5 minutes to get a lovely golden colour. You may need to cook the chicken in batches if you have a small pan. Use a slotted spoon to remove the chicken pieces and set aside.
2. Pour away any excess fat and then, in the same pan, cook the bacon lardons and onions for about 5 minutes until they have taken on some colour.
3. Add the sweet potato and mushrooms and then return the chicken pieces to the pan, placing them on top, skin side up.
4. Pour over the stock until it just reaches the chicken skin, add the thyme and cover with a lid.
5. Leave to simmer very gently for about 10–15 minutes until the chicken is cooked through. The cooking time will depend on the size of the chicken pieces so do check by removing a piece of chicken and cutting into it with a sharp knife.
6. If you end up having more sauce than you’d like in the pan, simply strain into a clean saucepan, bring to the boil and reduce down and thicken by boiling it.

Nutrition Facts : Calories 544 calories, FatContent 31.2 g fat, SaturatedFatContent 8.8 g saturated fat, ProteinContent 37.5 g protein, CarbohydrateContent 30.4 g carbohydrate, SugarContent 9.6 g sugar, SodiumContent 1.4 g salt, FiberContent 3.9 g fibre

EASY CHICKEN CURRY RECIPE - BBC GOOD FOOD

Easy chicken curry recipe - BBC Good Food image

This easy staple chicken curry is a fantastic recipe for family dinners. It's made with just a handful of ingredients and is enriched with creamy yogurt

Provided by Esther Clark

Categories Dinner, Main course

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 11

Ingredients

2 tbsp sunflower oil
1 onion, thinly sliced
2 garlic cloves, crushed
thumb-sized piece of ginger, grated
6 chicken thighs, boneless and skinless
3 tbsp medium spice paste (tikka works well)
400g can chopped tomatoes
100g Greek yogurt
1 small bunch of coriander, leaves chopped
50g ground almonds
naan breads or cooked basmati rice, to serve

Steps:

Heat the oil in a flameproof casserole dish or large frying pan over a medium heat. Add the onion and a generous pinch of salt and fry for 8-10 mins, or until the onion has turned golden brown and sticky. Add the garlic and ginger, cooking for a further minute.
Chop the chicken into chunky 3cm pieces, add to the pan and fry for 5 mins before stirring through the spice paste and tomatoes, along with 250ml water. Bring to the boil, lower to a simmer and cook on a gentle heat uncovered for 25-30 mins or until rich and slightly reduced. Stir though the yogurt, coriander and ground almonds, season and serve with warm naan or fluffy basmati rice.

Nutrition Facts : Calories 354 calories, FatContent 23 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 10 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 3 grams fiber, ProteinContent 24 grams protein, SodiumContent 0.6 milligram of sodium

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