EASY BLACK BEAN DIP RECIPES
EASY BLACK BEAN CHILI RECIPE - BETTYCROCKER.COM
We love chili for its rib-sticking deliciousness, and this meatless version is no exception. Just because it’s made with beans, and no meat, doesn’t mean it’s not filling. Cumin, chili powder and chiles add heat, while fire-roasted tomatoes, black beans and sweet corn give it extra flavor.
Provided by Betty Crocker Kitchens
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 15
Steps:
- In 4-quart saucepan, heat oil over medium heat. Add onion, bell pepper, garlic and chiles; cook 5 to 7 minutes, stirring frequently, until tender.
- Stir in black beans, tomatoes, water, chili powder, cumin and salt. Heat to boiling. Reduce heat; cover and simmer 30 minutes, stirring occasionally. Stir in corn. Heat to boiling. Reduce heat; simmer uncovered 5 minutes longer.
- Top each serving with remaining ingredients.
Nutrition Facts : Calories 280 , CarbohydrateContent 48 g, CholesterolContent 0 mg, FatContent 1/2 , FiberContent 11 g, ProteinContent 13 g, SaturatedFatContent 1/2 g, ServingSize 1 1/3 Cups, SodiumContent 390 mg, SugarContent 10 g, TransFatContent 0 g
CHEESY, SPICY BLACK BEAN BAKE RECIPE - NYT COOKING
Whether or not you’ve fallen for this cheesy white-bean tomato bake, we’d like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.
Provided by Ali Slagle
Total Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
- Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you’d like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.
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Every host or hostess knows that it just isn’t a party if you don’t have 7-layer bean dip on hand. This creamy, spicy, flavorful appetizer is a celebration on a platter! We like to think of this as the ultimate 7-layer dip recipe because it's packed with everyone’s favorite Tex-Mex ingredients (like shredded cheese and refried beans), all in one handily dippable space. Serve your 7-layer dip with blue corn tortilla chips or your chip of choice for the perfect amount of crunch.
From bettycrocker.com
Reviews 4.5
Total Time 20 minutes
Cuisine Southwestern
Calories 150 per serving
From bettycrocker.com
Reviews 4.5
Total Time 20 minutes
Cuisine Southwestern
Calories 150 per serving
- Top with salsa, lettuce, cheese, olives and tomato. Refrigerate until serving time. Serve with tortilla chips.
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This large-scale recipe meets the requirements for the National School Lunch Program and School Breakfast Program for K-12 schools. 1.5 oz of granola provides 0.25 M/MA and 1 oz grain. Suggested parfait: vanilla yogurt, applesauce, and pumpkin black bean granola.
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