CHICKEN THOUGHTS RECIPES
EASY BAKED CHICKEN THIGHS RECIPE | ALLRECIPES
As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.
Provided by KALENG
Categories Meat and Poultry Chicken Chicken Thigh Recipes
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
- Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 162 calories, CarbohydrateContent 3 g, CholesterolContent 68.6 mg, FatContent 7.5 g, FiberContent 0.4 g, ProteinContent 19.6 g, SaturatedFatContent 2.1 g, SodiumContent 58.2 mg, SugarContent 1.1 g
EASY BAKED CHICKEN THIGHS RECIPE | ALLRECIPES
As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.
Provided by KALENG
Categories Meat and Poultry Chicken Chicken Thigh Recipes
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
- Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 162 calories, CarbohydrateContent 3 g, CholesterolContent 68.6 mg, FatContent 7.5 g, FiberContent 0.4 g, ProteinContent 19.6 g, SaturatedFatContent 2.1 g, SodiumContent 58.2 mg, SugarContent 1.1 g
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