EASY BAKED TILAPIA RECIPE RECIPES
EASY BAKED FISH (HADDOCK, COD, TILAPIA) RECIPE - FOOD.COM
Make and share this Easy Baked Fish (Haddock, Cod, Tilapia) recipe from Food.com.
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 40 minutes
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 375 degrees.
- Grease a 9 x 13 inch baking dish.
- Place the fish fillets in the baking dish and top with butter.
- Season with Old Bay and garlic salt.
- Add more butter, old bay and garlic salt to your liking if needed.
- Bake for 30 - 40 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 52.2, FatContent 5.8, SaturatedFatContent 3.6, CholesterolContent 15.3, SodiumContent 50.9, CarbohydrateContent 0.3, FiberContent 0, SugarContent 0, ProteinContent 0.1
CRUNCHY OVEN-BAKED TILAPIA RECIPE: HOW TO MAKE IT
This baked tilapia is perfectly crunchy. Dip it in the fresh lime mayo for a burst of bright citrus flavor. —Leslie Palmer, Swampscott, Massachusetts
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. Spread mayonnaise mixture over fish. Sprinkle with bread crumbs; spritz with cooking spray., Bake until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with cilantro.
Nutrition Facts : Calories 186 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 401mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 33g protein. Diabetic Exchanges 5 lean meat
More about "easy baked tilapia recipe recipes"
BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE RECIPE | FOOD ...
From foodnetwork.com
Reviews 4.4
Total Time 25 minutes
Category main-dish
Calories 330 calorie per serving
Reviews 4.4
Total Time 25 minutes
Category main-dish
Calories 330 calorie per serving
- Per Serving (analysis does not include brown rice): Calories: 170 Fat: 3 grams Saturated Fat: 1 gram Protein: 34 grams Carbohydrates: 1 gram Sugar: 0 grams Fiber: 0 grams Cholesterol: 85 milligrams Sodium: 210 milligrams
See details
BAKED TILAPIA RECIPES | ALLRECIPES
Find over 50 recipes for easy, oven baked tilapia fillets for a healthy meal. Community Picks. Old Bay® Tilapia with Broccoli. Old Bay® Tilapia with Broccoli . Rating: 4 stars 6 . With tilapia …
From allrecipes.com
From allrecipes.com
See details
PARMESAN CRUSTED TILAPIA RECIPE (BAKED ... - EASY RECIPES
Apr 08, 2018 · Parmesan Crusted Tilapia (Baked Lemon Pepper Tilapia) is the one of the BEST Tilapia Recipes we have ever tasted. This baked tilapia recipe is as healthy as it is delicious, and it's SUPER EASY as well! This Lemon Pepper Tilapia Recipe is so flavorful and made in under 20 minutes. Best Easy Tilapia Recipe!
From thecookierookie.com
From thecookierookie.com
See details
EASY, PERFECT BAKED HADDOCK RECIPE | SPARKRECIPES
Introduction This no-fail, simple baked haddock recipe will be a hit every time, even with NO FISH eaters! Add a little crushed garlic to crumb mix if you have garlic lovers! This no-fail, simple baked haddock recipe …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
GRILLED TILAPIA RECIPE | ALLRECIPES
From a fiery habanero and bacon-based recipe to a zesty dish equipped with peanut butter and bay leaf, we have the most surprising flavor profiles you'll ever find in a chili bowl. Check out out these unusually delicious chili recipes …
From allrecipes.com
From allrecipes.com
See details
PARMESAN CRUSTED TILAPIA RECIPE (BAKED ... - EASY RECIPES
Apr 08, 2018 · Parmesan Crusted Tilapia (Baked Lemon Pepper Tilapia) is the one of the BEST Tilapia Recipes we have ever tasted. This baked tilapia recipe is as healthy as it is delicious, and it's SUPER EASY as well! This Lemon Pepper Tilapia Recipe is so flavorful and made in under 20 minutes. Best Easy Tilapia Recipe!
From thecookierookie.com
From thecookierookie.com
See details
EASY, EXCELLENT BAKED FLOUNDER RECIPE | ALLRECIPES
Read on to find easy-to-serve, easy-to-eat football party snacks like pizza rolls, jalapeño poppers, mini meatball sliders, and more to fuel your game-day fun with the least amount of fuss. Baked Brie Recipes
From allrecipes.com
From allrecipes.com
See details
GARLIC BUTTER OVEN BAKED TILAPIA RECIPE | DIETHOOD
Oct 17, 2020 · Tilapia is high in Omega-3 fatty acids, and is a good source of protein. However, some sources of tilapia are better than others, so be sure to check out the source’s reputation, standards, and the kind of feed they use for their fish. RECIPE INGREDIENTS. Tilapia Fillets: This recipe …
From diethood.com
From diethood.com
See details
PAN-SEARED TILAPIA RECIPE | ALLRECIPES
this recipe seems like the perfect starter way to cook tilapia. i'm just getting started learning how to cook and i liked this recipe. it's simple and easy to follow and turns out really well. it also allows …
From allrecipes.com
From allrecipes.com
See details
EASY, PERFECT BAKED HADDOCK RECIPE | SPARKRECIPES
Introduction This no-fail, simple baked haddock recipe will be a hit every time, even with NO FISH eaters! Add a little crushed garlic to crumb mix if you have garlic lovers! This no-fail, simple baked haddock recipe …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
10 HEALTHY BAKED FISH RECIPES - IMMACULATE BITES
Jan 06, 2022 · 7. Baked Tilapia. Tilapia is inexpensive, and it’s everywhere, so it’s an easy find. That makes it perfect for weeknights. And if tilapia isn’t on your weekly rotation, then this baked fish recipe …
From africanbites.com
From africanbites.com
See details
LIGHT DINNER RECIPES: 50+ EASY LIGHT DINNER RECIPE IDEAS ...
Jun 09, 2021 · Light Dinner Recipes: 50+ Easy Light Dinner Recipe Ideas for Your Menu. ... This baked shrimp foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with garlic and herbs. ... Pan-Seared Tilapia in Tomato Basil Sauce. Light and delicious, made in 25 min, all in one pan! This fish dinner recipe …
From eatwell101.com
From eatwell101.com
See details
30 EASY SEAFOOD RECIPES – A COUPLE COOKS
Aug 08, 2020 · Here are our best 25 fish and seafood recipes to make for dinner! The recipes below include salmon, shrimp, scallops, tilapia, cod, and tuna. Each recipe is healthy, relatively easy …
From acouplecooks.com
From acouplecooks.com
See details
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, …
From myrecipes.com
From myrecipes.com
See details
27 EASY TILAPIA RECIPES | RECIPES, DINNERS AND EASY MEA…
Mild tilapia and shrimp get a real kick from a marinade of lime juice and fresh herbs. A crisp, spicy cabbage slaw makes the perfect topper. Since tilapia fillets are thicker on one side than the ...
From foodnetwork.com
From foodnetwork.com
See details
EASY, EXCELLENT BAKED FLOUNDER RECIPE | ALLRECIPES
Read on to find easy-to-serve, easy-to-eat football party snacks like pizza rolls, jalapeño poppers, mini meatball sliders, and more to fuel your game-day fun with the least amount of fuss. Baked Brie Recipes
From allrecipes.com
From allrecipes.com
See details
GARLIC BUTTER OVEN BAKED TILAPIA RECIPE | DIETHOOD
Oct 17, 2020 · Tilapia is high in Omega-3 fatty acids, and is a good source of protein. However, some sources of tilapia are better than others, so be sure to check out the source’s reputation, standards, and the kind of feed they use for their fish. RECIPE INGREDIENTS. Tilapia Fillets: This recipe …
From diethood.com
From diethood.com
See details
PAN-SEARED TILAPIA RECIPE | ALLRECIPES
this recipe seems like the perfect starter way to cook tilapia. i'm just getting started learning how to cook and i liked this recipe. it's simple and easy to follow and turns out really well. it also allows …
From allrecipes.com
From allrecipes.com
See details
BAKED PARMESAN CRUSTED TILAPIA | 101 COOKING FOR TWO
Oct 21, 2021 · This easy baked Parmesan crusted tilapia recipe is just wonderful with a flavorful Parmesan crust from only a few everyday ingredients. A perfect everyday dinner recipe ready in under …
From 101cookingfortwo.com
From 101cookingfortwo.com
See details
