EASY ARCTIC CHAR RECIPE RECIPES

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ARCTIC CHAR WITH ROASTED GARLIC AND FRESH ROSEMARY RECIPE ...



Arctic Char with Roasted Garlic and Fresh Rosemary Recipe ... image

Provided by Food Network

Categories     main-dish

Total Time 2 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours 30 minutes

Yield 4 servings

Number Of Ingredients 6

2 medium-sized bulbs garlic
Two 1-pound Arctic char fillets
1/4 cup grapeseed or canola oil
1/4 cup freshly squeezed lemon juice
Leaves from 3 large sprigs fresh rosemary
Salt and pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Slice off top of the garlic bulbs, wrap in foil and roast for 1 hour. Set aside and allow bulbs to cool. Squeeze the roasted garlic from the bulbs into a food processor, and add the oil, lemon juice and rosemary. Process until mixture is smooth.
  • Raise the oven temperature to 400 degrees F.
  • Place fillets on well-oiled, foil-covered baking sheet. Salt and pepper the fillets liberally. Spread puree over the fillets, making sure all the flesh is well covered. Let fish marinate in refrigerator for 30 minutes.
  • Bake fish for 12 to 15 minutes, until the meat flakes easily and has a somewhat darker appearance on the inside.
  • Broil for another 2 minutes to brown the tops of the fillets.

BROILED ARCTIC CHAR WITH SESAME-GINGER MUSTARD RECIPE ...



Broiled Arctic Char With Sesame-Ginger Mustard Recipe ... image

Here are a few reasons why this recipe is likely to become a weeknight favorite in years to come: The grocery list comes to only five ingredients (not counting olive oil and salt and pepper). It all roasts together on just one sheet tray. Using the broiler not only means it’s an extra quick dinner, but the hot heat of the fire adds deep charred flavor to the scallions. And just one more reason: it all happens in under 30 minutes. Shopping tip: Look for fat fillets of fish so they don’t over cook in the time it takes to cook the scallions.

Provided by Grace Elkus

Total Time 25 minutes

Yield 4

Number Of Ingredients 9

2 bunches scallions, trimmed
1 tablespoon olive oil
¾ teaspoon kosher salt, divided
¾ teaspoon freshly ground black pepper, divided
4 6-ounces skinless arctic char, steelhead trout, or salmon fillets
2 tablespoons Dijon mustard
2 tablespoons toasted sesame oil
1 tablespoon grated fresh ginger
Steamed rice, for serving (optional)

Steps:

  • Preheat broiler with rack 6 inches from heat. Toss scallions with olive oil and ¼ teaspoon each salt and pepper on a rimmed baking sheet. Broil until beginning to brown, 5 to 7 minutes.
  • Meanwhile, season fish with ¼ teaspoon each salt and pepper. Whisk mustard, sesame oil, ginger, and remaining ¼ teaspoon each salt and pepper in a small bowl; spread over tops and sides of fish.
  • Nestle fish among scallions and broil until fish is just cooked through and scallions are charred in spots, 6 to 10 minutes. Serve with steamed rice, if desired.

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