DRIED WHITE FUNGUS RECIPES

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WHITE FUNGUS SOUP RECIPE - FOOD.COM



White Fungus Soup Recipe - Food.com image

This is a recipe for a traditional Chinese soup. I first tried it at Yong Sing in Honolulu. I found this recipe at chinesefooddiy.com. A couple of tips - do not use bouillon! Use either prepared broth (like that which one can buy in cartons) or, better yet, stock. As for the fungus which is the main ingredient, try Asian food stores for the dried fungus. If you live near a Chinatown, you'll probably have good luck at a Chinese grocery.

Total Time 35 minutes

Prep Time 30 minutes

Cook Time 5 minutes

Yield 2 serving(s)

Number Of Ingredients 5

1/3 ounce dried white fungus (tremella)
3 cups chicken stock or 3 cups chicken broth
1 tablespoon white wine
1 teaspoon soy sauce
1/4 teaspoon msg (optional)

Steps:

  • Wash the fungus in warm water, drain, and cover with 2 cups boiling water.
  • Let soak until soft (15-20 minutes).
  • Drain the fungus and remove any stems or hard areas.
  • Wash in warm water and rinse 3 times.
  • Place in serving dish.
  • Combine stock, wine, soy sauce, and MSG (if using) in a pot over medium heat.
  • Bring to boil.
  • Ladle 1 cup of broth over the fungus and l0 minutes, then drain.
  • Reheat the remaining stock, add to the fungus, and serve.

Nutrition Facts : Calories 137.4, FatContent 4.3, SaturatedFatContent 1.2, CholesterolContent 10.8, SodiumContent 682.7, CarbohydrateContent 13.1, FiberContent 0, SugarContent 5.8, ProteinContent 9.4

SNOW FUNGUS SOUP | CHINA SICHUAN FOOD



Snow Fungus Soup | China Sichuan Food image

Healthy Chinese style snow fungus soup with red dates and wolfberries

Provided by Elaine

Categories     Dessert    Soup

Total Time 270 minutes

Prep Time 240 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 5

dried snow fungus ( ,25g (around 3/4 head, remove the yellow end)
9 red dates
1 tbsp. wolfberries ( ,??)
50 g to 80g rock sugar
1.5 L water ( ,fore high pressure cooker or 2L for regular cooker)

Steps:

  • Soak snow fungus firstly until soft. Then move the yellow end. Hand shred into small chunks.
  • Prepare a high pressure cooker, place the sow fungus pieces in, add red dates and rock sugar. then add enough clean water. For high pressure cooker, press soup. For regular pot, continue cooking at least 40 minutes after the the liquid boils.
  • Add wolfberries and continue cook for 5 to 10 minutes.
  • Serve either warm or chilled.

Nutrition Facts : ServingSize 2 g, Calories 199 kcal, CarbohydrateContent 44 g, ProteinContent 1 g, SodiumContent 40 mg, SugarContent 24 g

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Combining red beans, longan and white fungus with soup, the three ingredients are all nutritious and beneficial ingredients with many therapeutic effects. With a little lotus root powder and rock sugar, these two ingredients can not only enrich the nutrition of the dessert, but also increase the effect of the dessert, and make the dessert more delicious.
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