DIY SANDWICH WRAP RECIPES
CHICKEN WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.
Provided by Taste of Home
Categories Lunch
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
DIY CHEESE WRAPS | BETTER HOMES & GARDENS
Need a low-carb wrap option for your brown bag lunch? Here's your new go-to. Cheese wraps can be customized in tons of flavor varieties and filled like you would any tortilla.
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 10 minutes
Number Of Ingredients 3
Steps:
- For each wrap, cut a 15x11-inch piece of parchment paper. Cut in half crosswise. On one piece of parchment lay one slice of cheese. Tear another cheese slice into four equal pieces and arrange around cheese on paper without overlapping. Sprinkle with pepper and herb or spice, if desired. Cover with remaining parchment. Microwave on 100% power (high) for 15 seconds. Remove from microwave. Without uncovering cheese, use your fingers to press from the center outward to form a 7-inch circle of cheese (make sure to fill in any gaps that show through the paper). Place covered cheese in the freezer for 2 to 3 minutes or until firm. Peel cheese wrap from paper. Repeat with remaining cheese slices and additional parchment.
- To store, place in an airtight storage container with parchment in between. Chill up to 1 week or freeze up to 1 month; thaw in the refrigerator before using.
Nutrition Facts : Calories 108 calories, CarbohydrateContent 1 g, CholesterolContent 27 mg, FatContent 7 g, ProteinContent 10 g, SaturatedFatContent 4 g, SodiumContent 263 mg
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