DIP CUP RECIPES

Name: Avocado Dip
Prep time: 15 min
Total time: 15 min
Yield: 2-1/2 cups.
Cuisine: North America
Ingredients: 2 medium ripe avocados, peeled and pitted; 1 package (8 ounces) fat-free cream cheese; 1/3 cup plain yogurt; 1/3 cup picante sauce; 1 tablespoon lime juice; 1/2 teaspoon salt; 1/4 teaspoon garlic powder; Tortilla chips

AVOCADO DIP RECIPE: HOW TO MAKE IT - TASTE OF HOME

Avocado Dip Recipe: How to Make It - Taste of Home image

I created this creamy avocado dip recipe because I couldn’t find a guacamole that appealed to me. My husband doesn’t usually like avocado dip, but he really enjoys this one! —Kay Dunham, Amity, Missouri

Provided by Taste of Home

Categories Appetizers

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 2-1/2 cups.

Number Of Ingredients 8

Ingredients

2 medium ripe avocados, peeled and pitted
1 package (8 ounces) fat-free cream cheese
1/3 cup plain yogurt
1/3 cup picante sauce
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon garlic powder
Tortilla chips

Steps:

In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.

Nutrition Facts : Calories 73 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 258mg sodium, CarbohydrateContent 5g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic exchanges 1 fat.

AVOCADO DIP RECIPE: HOW TO MAKE IT - TASTE OF HOME

Avocado Dip Recipe: How to Make It - Taste of Home image

I created this creamy avocado dip recipe because I couldn’t find a guacamole that appealed to me. My husband doesn’t usually like avocado dip, but he really enjoys this one! —Kay Dunham, Amity, Missouri

Provided by Taste of Home

Categories Appetizers

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 2-1/2 cups.

Number Of Ingredients 8

Ingredients

2 medium ripe avocados, peeled and pitted
1 package (8 ounces) fat-free cream cheese
1/3 cup plain yogurt
1/3 cup picante sauce
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon garlic powder
Tortilla chips

Steps:

In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.

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