DINO NUGGET CALORIES RECIPES

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ORANGE CHICKEN DINO NUGGETS RECIPE - FOOD.COM



Orange Chicken Dino Nuggets Recipe - Food.com image

Perfect for kids of all ages and dinosaur lovers, this playful prehistoric tableau will make you roar with joy.

Total Time 4 hours 40 minutes

Prep Time 4 hours 30 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 27

1 lb chicken
1 large egg
2 tablespoons plain fresh breadcrumbs
1 tablespoon buttermilk
2 teaspoons sriracha sauce (or any hot sauce)
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
3/4 cup all-purpose flour
1 large egg
3 tablespoons milk
1 1/3 cups panko breadcrumbs
vegetable oil, for frying
1/4 cup brown sugar
3 tablespoons soy sauce
1 orange, zested
1 cup orange juice
1 tablespoon sesame oil
1 tablespoon garlic, finely minced
2 tablespoons ginger, finely minced or grated
1 teaspoon red chili pepper flakes
2 tablespoons rice wine vinegar
1/2 cup scallion, finely sliced
1/2 cup water
1 1/2 tablespoons cornstarch
cooked white rice, dill, broccoli (for garnish)

Steps:

  • To make Dino Nuggets:.
  • In a large bowl, mix the ground chicken, egg, breadcrumbs, buttermilk, sriracha, dried oregano, garlic powder, salt and black pepper in a bowl until well combined.
  • Take a cookie sheet that will fit into your freezer and line with parchment paper. Arrange dinosaur cookie cutters on the cookie sheet. Take tablespoon sized chunks of the chicken mixture and use your fingertips to push the chicken into the cookie cutters in an even layer about 1/4 inch thick. You may need to add more or less chicken mixture to each cutter depending on the size. Lift away the cookie cutters. Repeat to fill the tray with dinosaur shapes (they can be very close together). Freeze for 1-2 hours until firm.
  • Place the flour in a wide, shallow dish. Crack egg into a second wide, shallow dish, add the milk and whisk together with a fork. Place panko breadcrumbs into a third wide, shallow dish.
  • Lift each frozen dinosaur shape off the cookie sheet then dip into the flour, turning to coat well. Then dip into the egg mixture, turning to coat. Lastly dip into the breadcrumbs, turning to coat.
  • Fill a large, deep skillet halfway with vegetable oil. Heat to 350 degrees F. Once the oil is hot, lower in a few nuggets at a time and fry until golden on one side 3-5 minutes. Flip and let the other side cook to golden brown – about another 3-4 minutes.
  • Transfer to plate lined with paper towel to drain the excess oil.
  • To make the Orange Sauce:.
  • In a small bowl, mix the brown sugar, soy sauce, orange zest and orange juice.
  • Heat the sesame oil in a large skillet over a medium heat. Once hot, add the garlic, ginger and pepper flakes and cook, stirring constantly, for 1 minute. Pour in the soy sauce mixture, the rice wine vinegar and scallions and stir through. Bring to the boil then turn down to simmer.
  • Mix the cornstarch and water in a small bowl then pour that into the skillet too, stirring it in thoroughly, until thickened. Add the fried nuggets to the sauce in the pan then gently flip them over and stir to coat in the sauce.
  • Mould the rice using small bowls into mounds on a plate. Garnish with the broccoli to make a ‘Jungle’ scene. Arrange the hot nuggets in the scene, garnishing with dill or cilantro if desired.
  • Tools:.
  • Tools:.
  • Buy the dino nugget cutters on Amazon: https://www.amazon.com/Dinosaur-Cookie-Cutter-Set-Triceratops/dp/B01GVUYREW.
  • Buy the dino nugget cutters on Amazon: https://www.amazon.com/Dinosaur-Cookie-Cutter-Set-Triceratops/dp/B01GVUYREW.

Nutrition Facts : Calories 694, FatContent 26.1, SaturatedFatContent 7.1, CholesterolContent 179.8, SodiumContent 1332.5, CarbohydrateContent 78.7, FiberContent 4.5, SugarContent 25.1, ProteinContent 35.4

ORANGE CHICKEN DINO NUGGETS RECIPE - FOOD.COM



Orange Chicken Dino Nuggets Recipe - Food.com image

Perfect for kids of all ages and dinosaur lovers, this playful prehistoric tableau will make you roar with joy.

Total Time 4 hours 40 minutes

Prep Time 4 hours 30 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 27

1 lb chicken
1 large egg
2 tablespoons plain fresh breadcrumbs
1 tablespoon buttermilk
2 teaspoons sriracha sauce (or any hot sauce)
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
3/4 cup all-purpose flour
1 large egg
3 tablespoons milk
1 1/3 cups panko breadcrumbs
vegetable oil, for frying
1/4 cup brown sugar
3 tablespoons soy sauce
1 orange, zested
1 cup orange juice
1 tablespoon sesame oil
1 tablespoon garlic, finely minced
2 tablespoons ginger, finely minced or grated
1 teaspoon red chili pepper flakes
2 tablespoons rice wine vinegar
1/2 cup scallion, finely sliced
1/2 cup water
1 1/2 tablespoons cornstarch
cooked white rice, dill, broccoli (for garnish)

Steps:

  • To make Dino Nuggets:.
  • In a large bowl, mix the ground chicken, egg, breadcrumbs, buttermilk, sriracha, dried oregano, garlic powder, salt and black pepper in a bowl until well combined.
  • Take a cookie sheet that will fit into your freezer and line with parchment paper. Arrange dinosaur cookie cutters on the cookie sheet. Take tablespoon sized chunks of the chicken mixture and use your fingertips to push the chicken into the cookie cutters in an even layer about 1/4 inch thick. You may need to add more or less chicken mixture to each cutter depending on the size. Lift away the cookie cutters. Repeat to fill the tray with dinosaur shapes (they can be very close together). Freeze for 1-2 hours until firm.
  • Place the flour in a wide, shallow dish. Crack egg into a second wide, shallow dish, add the milk and whisk together with a fork. Place panko breadcrumbs into a third wide, shallow dish.
  • Lift each frozen dinosaur shape off the cookie sheet then dip into the flour, turning to coat well. Then dip into the egg mixture, turning to coat. Lastly dip into the breadcrumbs, turning to coat.
  • Fill a large, deep skillet halfway with vegetable oil. Heat to 350 degrees F. Once the oil is hot, lower in a few nuggets at a time and fry until golden on one side 3-5 minutes. Flip and let the other side cook to golden brown – about another 3-4 minutes.
  • Transfer to plate lined with paper towel to drain the excess oil.
  • To make the Orange Sauce:.
  • In a small bowl, mix the brown sugar, soy sauce, orange zest and orange juice.
  • Heat the sesame oil in a large skillet over a medium heat. Once hot, add the garlic, ginger and pepper flakes and cook, stirring constantly, for 1 minute. Pour in the soy sauce mixture, the rice wine vinegar and scallions and stir through. Bring to the boil then turn down to simmer.
  • Mix the cornstarch and water in a small bowl then pour that into the skillet too, stirring it in thoroughly, until thickened. Add the fried nuggets to the sauce in the pan then gently flip them over and stir to coat in the sauce.
  • Mould the rice using small bowls into mounds on a plate. Garnish with the broccoli to make a ‘Jungle’ scene. Arrange the hot nuggets in the scene, garnishing with dill or cilantro if desired.
  • Tools:.
  • Tools:.
  • Buy the dino nugget cutters on Amazon: https://www.amazon.com/Dinosaur-Cookie-Cutter-Set-Triceratops/dp/B01GVUYREW.
  • Buy the dino nugget cutters on Amazon: https://www.amazon.com/Dinosaur-Cookie-Cutter-Set-Triceratops/dp/B01GVUYREW.

Nutrition Facts : Calories 694, FatContent 26.1, SaturatedFatContent 7.1, CholesterolContent 179.8, SodiumContent 1332.5, CarbohydrateContent 78.7, FiberContent 4.5, SugarContent 25.1, ProteinContent 35.4

TYSON - DINO NUGGETS CALORIES, CARBS & NUTRITION FACTS ...
180 Cal. 22% 10g Carbs. 55% 11g Fat. 22% 10g Protein.
From myfitnesspal.com
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YUMMY - DINO CHICKEN NUGGETS CALORIES, CARBS & NUTRITION ...
Yummy - Dino Chicken Nuggets calories, carbs & nutrition facts | MyFitnessPal. Yummy.
From myfitnesspal.com
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DINOSAUR CHICKEN NUGGETS - THE RATIOED TODDLER
12/02/2020 · A single batch of this recipe makes a ~260 calorie serving, so that could be 3-4 nuggets depending on your mold size. Bake about 12-15 minutes depending on the size of your mold (I used 12 minutes for the above molds, and 15 minutes for larger oval-shaped molds in my first batch).
From theratioedtoddler.com
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CALORIES IN YUMMY DINO BUDDIES CHICKEN BREAST NUGGETS AND ...
08/11/2015 · There are 170 calories in 4 pieces (76 g) of Yummy Dino Buddies Chicken Breast Nuggets. Calorie breakdown: 47% fat, 35% carbs, 18% protein.
From fatsecret.com
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DINOSAUR NUGGETS NUTRITION FACTS - EAT THIS MUCH
For a Serving Size of 5 pieces ( 91 g) How many calories are in Dinosaur Nuggets? Amount of calories in Dinosaur Nuggets: Calories 210. Calories from Fat 99 ( 47.1 %) % Daily Value *. How much fat is in Dinosaur Nuggets? Amount of fat in Dinosaur Nuggets: Total Fat 11g.
From eatthismuch.com
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CALORIES IN KIRKWOOD DINO NUGGETS AND NUTRITION FACTS
26/02/2016 · There are 170 calories in 4 pieces (76 g) of Kirkwood Dino Nuggets. Calorie breakdown: 52% fat , 32% carbs, 16% protein. Related Chicken Nuggets from Kirkwood:
From fatsecret.com
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CALORIES IN PERDUE CHICKEN BREAST NUGGETS, DINO-NUGGETS ...
There are 230 calories in 1 serving, 5 pieces (3.4 oz) of Perdue Chicken Breast Nuggets, Dino-Nuggets, Fully Cooked, Breaded, Frozen. You'd need to walk 64 minutes to burn 230 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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DINO NUGGET FRUIT & VEGGIE KABOBS | JOHN SOULES FOODS
Preheat oven to 375°F. Place chicken in even layer on rimmed baking sheet. Bake, flipping halfway through, until fully heated through, about about 12 to 14 minutes. For fruit kabobs, thread skewers with chicken, grapes and pineapple, alternating ingredients evenly. For veggie kabobs, thread skewers with chicken, broccoli and carrots ...
From johnsoulesfoods.com
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DINO NUGGETS NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Dino Nuggets ( Planet Wings). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
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DINO NUGGETS NUTRITION FACTS - EAT THIS MUCH
Dino Nuggets Kirkwood 4 pieces 170.0 Calories 14.0 g 10 g 7.0 g 1.0 g 20 mg 1.5 g 370 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
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CALORIES IN YUMMY DINO BUDDIES CHICKEN BREAST NUGGETS AND ...
08/11/2015 · There are 170 calories in 4 pieces (76 g) of Yummy Dino Buddies Chicken Breast Nuggets.: Calorie breakdown: 47% fat, 35% carbs, 18% protein.
From fatsecret.com
See details


DINOSAUR CHICKEN NUGGETS - THE RATIOED TODDLER
12/02/2020 · A single batch of this recipe makes a ~260 calorie serving, so that could be 3-4 nuggets depending on your mold size. Bake about 12-15 minutes depending on the size of your mold (I used 12 minutes for the above molds, and 15 minutes for larger oval-shaped molds in my first batch).
From theratioedtoddler.com
See details


CALORIES IN KIRKWOOD DINO NUGGETS AND NUTRITION FACTS
26/02/2016 · There are 170 calories in 4 pieces (76 g) of Kirkwood Dino Nuggets.: Calorie breakdown: 52% fat, 32% carbs, 16% protein.
From fatsecret.com
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DINO NUGGETS BY TYSON FOODS, INC. NUTRITION FACTS AND ...
Dino nuggets by Tyson Foods, Inc. contains 200 calories per 76 g serving. This serving contains 12 g of fat, 12 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.
From nutritionvalue.org
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HOW TO MAKE AIR FRYER DINO NUGGETS (WATCH THE VIDEO BEFORE ...
25/10/2021 · How many calories are in dino nuggets? Each serving of dino nuggets (4) have 170 calories, 9 grams fat, 13 grams carbohydrates, and 9 grams protein. It’s a great base/protein/main component for a meal. Are regular chicken nuggets gluten-free? Most chicken nuggets are not gluten-free as they contain wheat flour.
From myeverydaytable.com
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DINO NUGGET FRUIT & VEGGIE KABOBS | JOHN SOULES FOODS
Preheat oven to 375°F. Place chicken in even layer on rimmed baking sheet. Bake, flipping halfway through, until fully heated through, about about 12 to 14 minutes. For fruit kabobs, thread skewers with chicken, grapes and pineapple, alternating ingredients evenly. For veggie kabobs, thread skewers with chicken, broccoli and carrots ...
From johnsoulesfoods.com
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YUMMY ALL-NATURAL DINO CHICKEN NUGGETS | PERDUE FARMS
Yummy’s original dino nugget is a classic for a reason: It comes in seven fun shapes that kids love, is made with delicious no-antibiotics-ever chicken breast meat and 100% all-natural ingredients and delivers nutritional benefits – 9 grams of protein and omega-3 fatty acids – with every serving.
From perduefarms.com
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