DIET COOKIE RECIPES RECIPES
DR. SIEGEL'S DIET COOKIES RECIPE - FOOD.COM
From a friend who obtained it from a famous diet Doctor. Eat 6 cookies throughout the day along with 6 oz. fish or chicken, 2 cups veggies and a salad for dinner. Use diet for one month and you can expect a 15 lb. weight loss. I tried them and they are tasty but would add maybe add 1/2 cup of Spenda and more spices next time! They DO fill you up!! Can't vouch for weight loss yet but sounds like it will work!!!
Total Time 27 minutes
Prep Time 15 minutes
Cook Time 12 minutes
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375° Fahrenheit.
- Combine first 8 ingredients in large bowl, mix well with spoon.
- Blend banana, butter, sugar, eggs, egg whites, and vanilla at medium speed with an electric mixer until well incorporated.
- Add wet ingredients to dry, mix well and allow to stand for 5 minutes.
- Divide in half, then half again.
- Each portion makes 6 cookies. (I used an ice cream scoop to measure out the dough.).
- Bake for 12 minutes on cookie sheet or parchment paper.
- Cookies spread very little during baking. Allow to cool slightly and transfer to wire rack.
Nutrition Facts : Calories 93.2, FatContent 2.8, SaturatedFatContent 1.5, CholesterolContent 21.3, SodiumContent 155.3, CarbohydrateContent 14.3, FiberContent 1.4, SugarContent 7.9, ProteinContent 3.9
DIET COOKIES RECIPE - FOOD.COM
Make and share this Diet Cookies recipe from Food.com.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 325 degrees.
- Whisk together wet ingredients.
- Whisk together dry ingredients.
- Combine both bowls and mix with hands ( mix will be thick).
- Make into patties ( cookie size).
- Cook for 15 minutes.
Nutrition Facts : Calories 164, FatContent 4.7, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 148, CarbohydrateContent 28.7, FiberContent 4.1, SugarContent 5.2, ProteinContent 6
More about "diet cookie recipes recipes"
DIET COOKIES RECIPE - FOOD.COM
Make and share this Diet Cookies recipe from Food.com.
From food.com
Total Time 25 minutes
Calories 164 per serving
From food.com
Total Time 25 minutes
Calories 164 per serving
- Cook for 15 minutes.
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HEALTHY COOKIE RECIPES | THE LEAF NUTRISYSTEM BLOG
4. Samoa No-Bake Chocolate Cookies >. The Girl Scouts have some serious competition with these No Bake Chocolate Cookies.. Whip up a healthy, homemade version of the Samoa that could make anyone drool! 5. Effortless Tiramisu Cookies >. This recipe for Tiramisu Cookies is so sweet, you won’t believe it’s diet-friendly.
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KASEY'S DIET COOKIES - RECIPE | COOKS.COM
Jan 07, 2022 · At 6 cookies a day, this will give 5 days worth of meal replacements. They are very low calorie and high in protein. A wonderful alternative to junk food meals that will help slim the waistline. Each cookie has approximately 52.5 calories, 0.8g of fat, 9.76g carbs and 2.73g of protein.
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10 BEST KETO COOKIES | EASY LOW CARB COOKIE RECIPES FOR ...
Jul 13, 2019 · 10 of the BEST Keto Cookies!. Today we'll be talking all about low carb cookies.So, if you want to learn how to make the best chocolate chip cookies, peanut butter cookies, cream cheese cookies, shortbread cookies, or just straight up chocolate cookies for the ketogenic diet, you've come to the right place.. By the way, these cookie recipes are all easy to make.
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45+ COOKIE RECIPES – DIET ROUTINE
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For an easy, make-ahead cookie, shape the dough into 1 1/2-inch-diameter logs, wrap in plastic wrap, and freeze. When ready to bake, defrost the dough for 20 minutes, cut it into 1/2-inch-thick slices, and bake as directed. 12 of 37.
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HEALTHY OATMEAL COOKIE RECIPES | EATINGWELL
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