DICED SWEET POTATO RECIPE RECIPES

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SWEET POTATO SHEPHERD’S PIE RECIPE - BBC GOOD FOOD



Sweet potato shepherd’s pie recipe - BBC Good Food image

Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic

Provided by Sara Buenfeld

Categories     Dinner

Total Time 1 hours 45 minutes

Prep Time 25 minutes

Cook Time 1 hours 20 minutes

Yield 6

Number Of Ingredients 16

1 tbsp rapeseed oil
2 onions , finely chopped
2 garlic cloves , chopped
2 carrots , grated or finely diced
2 tbsp fresh thyme leaf
400g pack extra-lean minced lamb or beef
85g red lentil
350g swede , diced
2 tbsp plain flour
750ml reduced-salt beef stock
200ml red wine
350g potato , diced
650g sweet potato , diced
150g 0% plain probiotic yogurt
generous grating of nutmeg
green vegetables , to serve

Steps:

  • Heat the oil in a large pan, then fry the onions for 6 mins until starting to turn golden. Add the garlic, carrots and thyme, and cook for 4 mins more. Stir in the mince, breaking it up with the spoon. When it has turned brown, add the lentils and swede with the flour. Cook for 1-2 mins, then gradually add the stock and red wine. Cover and simmer for 35-40 mins.
  • Meanwhile, boil all the potatoes for 15-20 mins until tender, then drain and mash with the yogurt, nutmeg and black pepper. Spoon the meat mixture into a 2-litre ovenproof dish, spread or pipe the potato mixture on top, then grill until the topping starts to brown. (If making ahead, reheat in the oven at 180C/160C fan/gas 4 for 45 mins.) Serve with green veg, such as peas and broccoli.

Nutrition Facts : Calories 434 calories, FatContent 12 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 50 grams carbohydrates, SugarContent 17 grams sugar, FiberContent 9 grams fiber, ProteinContent 28 grams protein, SodiumContent 0.6 milligram of sodium

SWEET POTATO CHILI RECIPE | ALLRECIPES
i prepared this just like "Sherri" did, except do not care for sweet potato's so used a mix of russets, for thickness, and a couple yukon golds, they have a hink of sweetness, with out sweet potaoes …
From allrecipes.com
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SWEET POTATO AND APPLE SAUSAGE CASSEROLE RECIPE | ALL…
I have made this several times, although I have adapted it slightly. Not a big fan of mustard, I omit the honey mustard as well as the pepper. I have also lowered the temperature to 400° and started the sweet potato …
From allrecipes.com
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SLOW COOKER BEEF-AND-SWEET POTATO CHILI RECIPE - COOKING …
If you’d like to change things up, try parsnips in place of the sweet potatoes; they have a similar sweetness and earthier flavor and won’t fall apart after cooking for an extended time. You …
From cookinglight.com
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SWEET POTATO AND APPLE SAUSAGE CASSEROLE RECIPE | ALL…
I have made this several times, although I have adapted it slightly. Not a big fan of mustard, I omit the honey mustard as well as the pepper. I have also lowered the temperature to 400° and started the sweet potato …
From allrecipes.com
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SOUTHERN STYLE POTATO SALAD RECIPE | I HEART RECIPES
Apr 10, 2016 · Oh my. Your recipes take me back to my mama and grandmas cooking. Both wonderful southern cooks. I learned my their sides. I am 75 years old so I know for sure your recipes are for real southern style. So pleased to have found you. “Don’t throw the jar away and save the sweet …
From iheartrecipes.com
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SWEET POTATO BREAKFAST HASH - DOWNSHIFTOLOGY
Sep 30, 2019 · Sweet potato breakfast hash nails all the right savory flavors in one easy skillet recipe. A simple mix of sweet potato, kale, bacon, onion and bell peppers, it’s hearty and nourishing. Just crack a few eggs on top for a tried-and-true breakfast of champions recipe.
From downshiftology.com
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SLOW COOKER BEEF-AND-SWEET POTATO CHILI RECIPE - COOKING …
If you’d like to change things up, try parsnips in place of the sweet potatoes; they have a similar sweetness and earthier flavor and won’t fall apart after cooking for an extended time. You …
From cookinglight.com
See details


ADDICTIVE SWEET POTATO BURRITOS RECIPE | ALLRECIPES
The recipe as written 3 stars since it has some weird ingredients and unnecessary steps (Why would you add so much water? Why put the beans and the sweet potato in separately?), 4.5 stars for how it turned out when I made it. Served with salsa verde, diced …
From allrecipes.com
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SAVORY SWEET POTATO HASH RECIPE | ALLRECIPES
I too, used this as a jumping off recipe. I didn't have enough of the ingredients on hand , just one small sweet potato and 1/4 cup of ham, so I took advice from other reviews and added bacon and a diced potato…
From allrecipes.com
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SWEET POTATO NACHOS RECIPE - HAPPY HEALTHY MAMA
Jan 15, 2018 · That’s exactly what I did with this Sweet Potato Nachos recipe. A few simple changes to traditional nachos and we’ve got a more nutrient-dense, but still super tasty tray of healthy nachos! The most obvious change is switching out the deep fried tortilla chips for sweet potato …
From happyhealthymama.com
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SWEET POTATO BREAKFAST HASH - DOWNSHIFTOLOGY
Sep 30, 2019 · Sweet potato breakfast hash nails all the right savory flavors in one easy skillet recipe. A simple mix of sweet potato, kale, bacon, onion and bell peppers, it’s hearty and nourishing. Just crack a few eggs on top for a tried-and-true breakfast of champions recipe.
From downshiftology.com
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