HAMBURGER CORN BREAD CASSEROLE RECIPE: HOW TO MAK…
Welcome friends in from the cold with a comforting dish that all ages will love. A layer of corn bread makes this meal-in-one both filling and delicious! Kathy Garrison - Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 25 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans, tomatoes, chili powder and Worcestershire sauce; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes., Transfer to an 11x7-in. baking dish coated with cooking spray. For topping, in a small bowl, combine flour, cornmeal, sugar, baking powder and salt. Combine egg, milk and oil; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover the top., Bake, uncovered, 14-18 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 339 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 722mg sodium, CarbohydrateContent 38g carbohydrate (9g sugars, FiberContent 6g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat
EASY HAMBURGER SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME
Lunches on the run will be a little tastier with this hot and hearty beef and barley soup. The recipe is very simple to prepare. —Mary Prior, Rush City, Minnesota
Provided by Taste of Home
Categories Lunch
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, broth and water. Bring to a boil., Add celery, carrots, barley, thyme and pepper. Reduce heat; simmer, covered, for 10-12 minutes or until vegetables and barley are tender., Remove from heat; stir in parsley. Let stand 5 minutes.
Nutrition Facts : Calories 226 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 53mg cholesterol, SodiumContent 708mg sodium, CarbohydrateContent 19g carbohydrate (6g sugars, FiberContent 5g fiber), ProteinContent 20g protein. Diabetic Exchanges 2 lean meat
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Total Time 40 minutes
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Calories 339 calories per serving
- Preheat oven to 425°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans, tomatoes, chili powder and Worcestershire sauce; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes., Transfer to an 11x7-in. baking dish coated with cooking spray. For topping, in a small bowl, combine flour, cornmeal, sugar, baking powder and salt. Combine egg, milk and oil; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover the top., Bake, uncovered, 14-18 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean. Let stand 5 minutes before cutting.
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