DIABETIC COLESLAW RECIPE VINEGAR RECIPES

Name: Asian Coleslaw
Prep time: 15 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed; 3 medium carrots, shredded; 2 green onions, thinly sliced; 1/4 cup minced fresh cilantro; 1/3 cup white wine vinegar; 1 tablespoon canola oil; 1 tablespoon sesame oil; 1 teaspoon sugar; 1/2 teaspoon salt

ASIAN COLESLAW RECIPE: HOW TO MAKE IT - TASTE OF HOME

Asian Coleslaw Recipe: How to Make It - Taste of Home image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. —Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories Lunch Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 9

Ingredients

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 223mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 vegetable

FRIED CABBAGE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Fried Cabbage Recipe: How to Make It - Taste of Home image

When I was young, my family grew our own cabbages. It was fun to put them to use in the kitchen, just as I did with this comforting side. With potatoes, deviled eggs and cornbread, fried cabbage tastes like home. —Bernice Morris, Marshfield, Missouri

Provided by Taste of Home

Categories Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2 tablespoons butter
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon pepper
6 cups coarsely chopped cabbage
1 tablespoon water

Steps:

In a large skillet, melt butter over medium heat. Stir in the sugar, salt, pepper flakes and pepper. Add the cabbage and water. Cook for 5-6 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 59 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 251mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 vegetable

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ASIAN COLESLAW RECIPE: HOW TO MAKE IT - TASTE OF HOME

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. —Alta Goodman of Canton, South Dakota
From tasteofhome.com
Reviews 4.8
Total Time 15 minutes
Category Lunch, Side Dishes
Calories 75 calories per serving

In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

See details

FRIED CABBAGE RECIPE: HOW TO MAKE IT - TASTE OF HOME

When I was young, my family grew our own cabbages. It was fun to put them to use in the kitchen, just as I did with this comforting side. With potatoes, deviled eggs and cornbread, fried cabbage tastes like home. —Bernice Morris, Marshfield, Missouri
From tasteofhome.com
Reviews 4.5
Total Time 20 minutes
Category Side Dishes
Calories 59 calories per serving

In a large skillet, melt butter over medium heat. Stir in the sugar, salt, pepper flakes and pepper. Add the cabbage and water. Cook for 5-6 minutes or until tender, stirring occasionally.

See details

ASIAN COLESLAW RECIPE: HOW TO MAKE IT - TASTE OF HOME

In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

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FRIED CABBAGE RECIPE: HOW TO MAKE IT - TASTE OF HOME

In a large skillet, melt butter over medium heat. Stir in the sugar, salt, pepper flakes and pepper. Add the cabbage and water. Cook for 5-6 minutes or until tender, stirring occasionally.

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