TOFU MIX RECIPES
BAKED TOFU - MEDLINEPLUS
This baked tofu recipe is easy and customizable as a tangy soy-honey marinade or a citrusy soy-lime marinade. Either way it's sweet, savory, and delicious!
Provided by Food Hero
Total Time 90 minutes
Prep Time 60 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Wash hands with soap and water.
- With a cloth or paper towel, press water out of the tofu and cut how you choose: triangles, cubes, slices, or sticks.
- Mix marinade ingredients in a bowl. Add tofu and marinate for at least 30 minutes.
- Preheat oven to 350 °F.
- Drain tofu and place pieces on a baking sheet. Foil on the baking sheet makes clean-up easy.
- Bake until the tofu is firm and lightly browned, about 30 minutes. Turn pieces once during baking.
- Refrigerate leftovers within 2 hours.
Nutrition Facts : ServingSize 3 ounces (92 grams), Calories 100 calories, FatContent 6 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 190 milligrams, FiberContent 0 grams, ProteinContent 7 grams, CarbohydrateContent 5 grams
BAKED TOFU - MEDLINEPLUS
This baked tofu recipe is easy and customizable as a tangy soy-honey marinade or a citrusy soy-lime marinade. Either way it's sweet, savory, and delicious!
Provided by Food Hero
Total Time 90 minutes
Prep Time 60 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Wash hands with soap and water.
- With a cloth or paper towel, press water out of the tofu and cut how you choose: triangles, cubes, slices, or sticks.
- Mix marinade ingredients in a bowl. Add tofu and marinate for at least 30 minutes.
- Preheat oven to 350 °F.
- Drain tofu and place pieces on a baking sheet. Foil on the baking sheet makes clean-up easy.
- Bake until the tofu is firm and lightly browned, about 30 minutes. Turn pieces once during baking.
- Refrigerate leftovers within 2 hours.
Nutrition Facts : ServingSize 3 ounces (92 grams), Calories 100 calories, FatContent 6 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 190 milligrams, FiberContent 0 grams, ProteinContent 7 grams, CarbohydrateContent 5 grams
TOFU RECIPES | ALLRECIPES
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Sep 21, 2018 · Or, feel free to soak your tofu in your favorite tofu marinade for 10-15 minutes (after draining, before coating with cornstarch). Or — my favorite — cook the tofu with the basic seasoning mix above, and then toss it with your favorite finishing sauce afterwards, like in this magic garlic tofu …
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From acouplecooks.com
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From minimalistbaker.com
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Sep 21, 2018 · Or, feel free to soak your tofu in your favorite tofu marinade for 10-15 minutes (after draining, before coating with cornstarch). Or — my favorite — cook the tofu with the basic seasoning mix above, and then toss it with your favorite finishing sauce afterwards, like in this magic garlic tofu …
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From gimmesomeoven.com
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From eatingwell.com
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Mar 07, 2022 · Preheat an oven to 425 degrees Fahrenheit. Cut the tofu into 3/4-inch cubes (slice the tofu in half into two large rectangles, then into 6 long slices and across 5 times, for 60 …
From acouplecooks.com
From acouplecooks.com
See details
VEGAN TOFU FETA CHEESE - SIMPLE VEGAN BLOG
Aug 16, 2014 · Press the tofu. I explain you how to do it in the second paragraph of this post. Cut the tofu into cubes. Mix all the marinade ingredients in a bowl or a container (the lemon juice, water, apple cider vinegar and oregano), add the tofu…
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From simpleveganblog.com
See details
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From minimalistbaker.com
From minimalistbaker.com
See details
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Sep 21, 2018 · Or, feel free to soak your tofu in your favorite tofu marinade for 10-15 minutes (after draining, before coating with cornstarch). Or — my favorite — cook the tofu with the basic seasoning mix above, and then toss it with your favorite finishing sauce afterwards, like in this magic garlic tofu …
From gimmesomeoven.com
From gimmesomeoven.com
See details
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Paired with ingredients like hummus, eggs or tofu for a boost of protein, these vegetarian sandwiches will help you power through the day. Bring along recipes like our Cucumber Sandwich …
From eatingwell.com
From eatingwell.com
See details
EASY BAKED TOFU – A COUPLE COOKS
Mar 07, 2022 · Preheat an oven to 425 degrees Fahrenheit. Cut the tofu into 3/4-inch cubes (slice the tofu in half into two large rectangles, then into 6 long slices and across 5 times, for 60 …
From acouplecooks.com
From acouplecooks.com
See details
VEGAN TOFU FETA CHEESE - SIMPLE VEGAN BLOG
Aug 16, 2014 · Press the tofu. I explain you how to do it in the second paragraph of this post. Cut the tofu into cubes. Mix all the marinade ingredients in a bowl or a container (the lemon juice, water, apple cider vinegar and oregano), add the tofu…
From simpleveganblog.com
From simpleveganblog.com
See details
