DARK RYE BREAD MACHINE RECIPE RECIPES

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RYE BREAD RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD



Rye bread recipe - Recipes and cooking tips - BBC Good Food image

This rye bread recipe is lower in gluten than your average white loaf - this recipe uses white or wholemeal flour to give a light texture but you can experiment with ratios

Provided by Cassie Best

Categories     Lunch, Side dish

Total Time 50 minutes

Yield Makes 1 loaf

Number Of Ingredients 6

200g rye flour, plus extra for dusting
200g strong white or wholemeal flour
7g sachet fast-action dried yeast
½ tsp fine salt
1 tbsp honey
1 tsp caraway seed (optional)

Steps:

  • Tip the flours, yeast and salt into a bowl. In a jug, mix the honey with 250ml warm water, pour the liquid into the bowl and mix to form a dough. Rye flour can be quite dry and absorbs lots of water, if the dough looks too dry add more warm water until you have a soft dough Tip out onto your work surface and knead for 10 mins until smooth. Rye contains less gluten than white flour so the dough will not feel as springy as a conventional white loaf.
  • Place the dough in a well oiled bowl, cover with cling film and leave to rise in a warm place for 1-2 hrs, or until roughly doubled in size. Dust a 2lb/900g loaf tin with flour.
  • Tip the dough back onto your work surface and knead briefly to knock out any air bubbles. If using caraway seeds work these in to the dough. Shape into a smooth oval loaf and pop into your tin. Cover the tin with oiled cling film and leave to rise somewhere warm for a further 1 – 1.5 hr, or until doubled in size.
  • Heat oven to 220C/200C fan/gas 7. Remove the cling film and dust the surface of the loaf with rye flour. Slash a few incisions on an angle then bake for 30 mins until dark brown and hollow sounding when tapped. Transfer to a wire cooling rack and leave to cool for at least 20 mins before serving

Nutrition Facts : Calories 170 calories, FatContent 1.1 grams fat, SaturatedFatContent 0.2 grams saturated fat, CarbohydrateContent 34.3 grams carbohydrates, SugarContent 2.3 grams sugar, FiberContent 6.9 grams fiber, ProteinContent 5.6 grams protein, SodiumContent 0.3 milligram of sodium

WORLD-FAMOUS LOW CARB BREAD RECIPE - FOOD.COM



World-Famous Low Carb Bread Recipe - Food.com image

While we are doing Low Carb, we miss a slice of bread or the ability to take a sandwich to work. This allows us the freedom to do just that. * The sugar is totally consumed by the yeast and does not contribute to the carb count. This bread is approximately 4 grams of carb per slice.

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Cook Time 3 hours

Yield 12 slices

Number Of Ingredients 19

4 teaspoons bread machine yeast
1/2 teaspoon sugar
1 1/4 cups water (90-100 F)
3 tablespoons olive oil
3/4 teaspoon baking powder
1 teaspoon salt
1 tablespoon Splenda sugar substitute
1 cup vital wheat gluten flour
1/4 cup oat flour
3/4 cup soy flour
1/4 cup flax seed
1/4 cup wheat bran
2 tablespoons sunflower seeds (optional)
2 tablespoons flax seeds (optional)
2 tablespoons sesame seeds (optional)
2 tablespoons caraway seeds (optional)
1 teaspoon instant coffee (optional)
1 teaspoon cocoa (optional)
1/2 cup dark rye flour (optional)

Steps:

  • In the bread machine pan, put the water, oil, and sugar.
  • In a separate bowl, mix all the dry ingredients and the seeds if you are using them, with the exception of the yeast and baking powder.
  • Mix well.
  • Take out appoximately 1/4 cup.
  • Pour the rest of dry ingredients into the pan.
  • Mix the reserved 1/4 cup of dry ingredients with the yeast and baking powder.
  • Pour into the bread machine pan.
  • On our machine, we use the three hour bake cycle.
  • After 55 minutes, gently lift the dough out and remove the paddle and place the dough back into the machine.
  • This way, you will not have such a large hole in your bread.
  • If you do it on the 80 minute cycle, remove the paddle after 30 minutes.
  • Let cool.
  • Place in a ziploc bag in the refrigerator.
  • This bread seems to slice better when it is nice and cold.
  • Makes great toast.
  • This bread is a little more"spongey" in texture than regular bread.

Nutrition Facts : Calories 126, FatContent 6.4, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 222.9, CarbohydrateContent 7.6, FiberContent 2.1, SugarContent 0.5, ProteinContent 11.2

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