MARINATED TUNA STEAK RECIPE | ALLRECIPES
This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.
Provided by LINKYJ
Categories Tuna Recipes
Total Time 51 minutes
Prep Time 10 minutes
Cook Time 11 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
- Preheat grill for high heat.
- Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
Nutrition Facts : Calories 200 calories, CarbohydrateContent 3.7 g, CholesterolContent 50.6 mg, FatContent 7.9 g, FiberContent 0.3 g, ProteinContent 27.4 g, SaturatedFatContent 1.2 g, SodiumContent 944.6 mg, SugarContent 1.7 g
SHOYU CHICKEN RECIPE | ALLRECIPES
Shoyu Chicken is a popular Hawaiian dish. It is often served with rice. The word shoyu is Japanese for soy sauce. Let the chicken soak in the marinade for at least an hour, the longer the better.
Provided by The Big E
Categories Asian Recipes
Total Time 1 hours 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 12 servings
Number Of Ingredients 12
Steps:
- Whisk together the soy sauce, brown sugar, water, garlic, onion, ginger, black pepper, oregano, red pepper flakes, cayenne pepper, and paprika in a large glass or ceramic bowl. Add the chicken thighs, and toss to evenly coat. Cover the bowl with plastic wrap, and marinate the chicken in the refrigerator for at least 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the chicken thighs from the marinade. Discard the remaining marinade. Grill the chicken thighs on the preheated grill until cooked through, about 15 minutes per side.
Nutrition Facts : Calories 337.5 calories, CarbohydrateContent 21.7 g, CholesterolContent 114 mg, FatContent 12.6 g, FiberContent 0.8 g, ProteinContent 33.4 g, SaturatedFatContent 3.5 g, SodiumContent 1304.3 mg, SugarContent 18.6 g
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