CUT FOOD INTO SMALL PIECES RECIPES

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RATATOUILLE RECIPE | BBC GOOD FOOD



Ratatouille recipe | BBC Good Food image

Enjoy this super-healthy classic French vegetarian dish, safe in the knowledge that it counts as four of your five-a-day

Provided by Good Food team

Categories     Lunch, Side dish, Supper, Vegetable

Total Time 50 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 10

2 large aubergines
4 small courgettes
2 red or yellow peppers
4 large ripe tomatoes
5 tbsp olive oil
supermarket pack or small bunch basil
1 medium onion, peeled and thinly sliced
3 garlic cloves, peeled and crushed
1 tbsp red wine vinegar
1 tsp sugar (any kind)

Steps:

  • Cut 2 large aubergines in half lengthways. Place them on the board, cut side down, slice in half lengthways again and then across into 1.5cm chunks. Cut the ends off 4 small courgettes, then across into 1.5cm slices.
  • Peel 2 red or yellow peppers from stalk to bottom. Hold upright, cut around the stalk, then cut into 3 pieces. Cut away any membrane, then chop into bite-size chunks.
  • Score a small cross on the base of each of 4 large ripe tomatoes, then put them into a heatproof bowl. Pour boiling water over, leave for 20 secs, then remove. Pour the water away, replace the tomatoes and cover with cold water. Leave to cool, then peel the skin away.
  • Quarter the tomatoes, scrape away the seeds with a spoon, then roughly chop the flesh.
  • Set a sauté pan over medium heat and when hot, pour in 2 tbsp olive oil. Brown the aubergines for 5 mins on each side until the pieces are soft. Set them aside.
  • Fry the courgettes in another tbsp oil for 5 mins, until golden on both sides. Repeat with the peppers. Don’t overcook the vegetables at this stage.
  • Tear up the leaves from the bunch of basil and set aside. Cook 1 thinly sliced medium onion in the pan for 5 minutes. Add 3 crushed garlic cloves and fry for a further minute. Stir in 1 tbsp red wine vinegar and 1 tsp sugar, then tip in the tomatoes and half the basil.
  • Return the vegetables to the pan with some salt and pepper and cook for 5 mins. Serve with basil.

Nutrition Facts : Calories 261 calories, FatContent 15 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 19 grams carbohydrates, SugarContent 17 grams sugar, FiberContent 11 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.03 milligram of sodium

FOOD | REAL SIMPLE
Food covers everything we eat, how we make it, where we get it, how we eat and serve it, and more. From amaretto sours and ube to cooking tools, grocery stores, and how-to guides for all the techniques you need, find smart advice, helpful hints, and more to make every step of the eating process—from source to finished product—a little simpler.
From realsimple.com
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HOW TO CUT PERFECT SLICES | TIPS, TRICKS & RECIPES - BAKE ...
2019-09-27 · 4. Cut The Slice Into Long Strips & Then Smaller Pieces. Start by placing your slice into a flat chopping board. Cut the slice into long strips. Then cut each strip into small pieces. This method gives you much more control when cutting each little piece. 5. Wipe Your Knife Clean. In between cuts, wipe your knife on a clean, damp cloth. This ...
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50 PUFF PASTRY TREATS : FOOD NETWORK | RECIPES, DINNERS ...
2019-12-03 · Stack the pieces and cut into 2-inch rounds (12 total). Bake at 400 degrees F until golden, 20 minutes. Bake at 400 degrees F until golden, 20 minutes. Sesame Breadsticks (No. 23)
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BUTTERMILK CINNAMON ROLLS RECIPE | ALLRECIPES
On a lightly floured surface, roll dough out into a large rectangle. Spread the brown sugar and butter mixture over the dough, roll up into a log and pinch the seam to seal. Slice into 1 inch pieces and place cut side up in a lightly greased 10x15 baking pan. Cover and let rise 30 minutes or cover and refrigerate overnight. If baking ...
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HOW TO CUT A BRISKET: 12 STEPS (WITH PICTURES) - WIKIHOW
2021-11-27 · Trim off the small pieces of fat on the underside of a flat cut. The flat cut will have a large amount of fat on one side and smaller pieces of fat on the underside. You will also see this in a whole brisket. You need to trim off the small pieces of fat, as they can act as a barrier between the meat and flavor. Press the point of your knife under the edge of the fat. Push the knife under it ...
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