NO FAT DRESSING RECIPES

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MY NO-FAT BALSAMIC DRESSING RECIPE - FOOD.COM



My No-Fat Balsamic Dressing Recipe - Food.com image

Make and share this My No-Fat Balsamic Dressing recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 cup, 1 serving(s)

Number Of Ingredients 6

3/4 cup water
1/4 cup balsamic vinegar
3 teaspoons capers
2 teaspoons Dijon mustard
1 1/2 teaspoons dried basil
1 tablespoon fresh parsley, chopped

Steps:

  • Combine the ingredients.
  • Adjust vinegar to taste, since it has a strong flavor.
  • Store in a covered container in the refrigerator.

Nutrition Facts : Calories 68.6, FatContent 0.6, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 388.8, CarbohydrateContent 12.6, FiberContent 1.1, SugarContent 9.7, ProteinContent 1.3

FAT FREE ITALIAN DRESSING RECIPE - FOOD.COM



Fat Free Italian Dressing Recipe - Food.com image

I tweaked our favorite Italian Dressing recipe so it was healthier and more WW friendly. The original recipe (which is Recipe #20158) is fantastic, but it is 2 points plus per Tablespoon. This version is 1 point plus for the WHOLE recipe! We use it on salads, Italian subs, pasta, chicken and even as a dip for bread. You can use red or white wine vinegar. I actually prefer the taste of the red, but it looks more like Italian dressing if you use the white.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 12 ounces

Number Of Ingredients 9

1 tablespoon cornstarch
1 cup cold water
1/3 cup wine vinegar
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon dry mustard
1/4 teaspoon paprika
1 garlic clove, minced (or 1/8 tsp. garlic powder)

Steps:

  • Mix the cornstarch and water together in a small saucepan. Cook, stirring constantly, over high heat until it begins to thicken and is clear. (It will thicken even more once it is cool.).
  • Combine all the ingredients, including the cornstarch mixture, in a jar with a lid. Cover and shake to mix thoroughly.
  • Let stand for at least 2 hours to blend flavors. Shake well before using. Store at room temperature.

Nutrition Facts : Calories 4.7, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 194.5, CarbohydrateContent 1.1, FiberContent 0, SugarContent 0.4, ProteinContent 0

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