CURRY TOFU RECIPE RECIPES

Name: Tofu Curry
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 2 onions, chopped; 1 garlic clove, chopped; 2 tomatoes, diced; 1 tablespoon gingerroot, chopped; 1 tablespoon curry powder; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 2 teaspoons ground allspice; 1 tablespoon fresh thyme leave; 2 jalapeno peppers or 2 teaspoons cayenne pepper; 1 cup water or 1 cup vegetable stock; 1 1/2 lbs tofu, diced

TOFU CURRY RECIPE - FOOD.COM

Tofu Curry Recipe - Food.com image

Make and share this Tofu Curry recipe from Food.com.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 onions, chopped
1 garlic clove, chopped
2 tomatoes, diced
1 tablespoon gingerroot, chopped
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoons ground allspice
1 tablespoon fresh thyme leave
2 jalapeno peppers or 2 teaspoons cayenne pepper
1 cup water or 1 cup vegetable stock
1 1/2 lbs tofu, diced

Steps:

Place the onions, garlic, tomatoes, and ginger together in a saucepan and cook for 3-4 minutes, until the onion has softened.
Add the dried spices, thyme, jalapeno peppers and water (or stock) and simmer over a low heat for about 7 minutes.
Stir in the tofu and cook for a further 8 minutes. Serve with boiled rice.

Nutrition Facts : Calories 156.6, FatContent 7.2, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 22.9, CarbohydrateContent 14.3, FiberContent 3.1, SugarContent 5.5, ProteinContent 13.1

COCONUT CURRY TOFU | ALLRECIPES

Coconut Curry Tofu | Allrecipes image

My vegetarian daughter-in-law gave me this recipe for a creamy coconut milk, spicy curry, and ginger tofu dish! I serve it over rice.

Provided by KATHYCOLLINS

Categories World Cuisine Asian

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 14

Ingredients

2 bunches green onions
1 (14 ounce) can light coconut milk
¼ cup soy sauce, divided
½ teaspoon brown sugar
1?½ teaspoons curry powder
1 teaspoon minced fresh ginger
2 teaspoons chile paste
1 pound firm tofu, cut into 3/4 inch cubes
4 roma (plum) tomatoes, chopped
1 yellow bell pepper, thinly sliced
4 ounces fresh mushrooms, chopped
¼ cup chopped fresh basil
4 cups chopped bok choy
salt to taste

Steps:

Remove white parts of green onions, and finely chop. Chop greens into 2 inch pieces.
In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger, and chile paste. Bring to a boil.
Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. Cover, and cook 5 minutes, stirring occasionally. Mix in basil and bok choy. Season with salt and remaining soy sauce. Continue cooking 5 minutes, or until vegetables are tender but crisp. Garnish with remaining green onion.

Nutrition Facts : Calories 231.9 calories, CarbohydrateContent 16.9 g, FatContent 13.2 g, FiberContent 5.3 g, ProteinContent 16.5 g, SaturatedFatContent 4.6 g, SodiumContent 679.5 mg, SugarContent 5.1 g

More about "curry tofu recipe recipes"

BAKED CURRY TOFU RECIPE - FOOD.COM

Tofu is a wonderful food that picks up flavors very well. In this case, the curry sauce is strong and bakes into the tofu which yields not only great flavor but also a nice chewy texture. Serve with sauteed spinach and basmati rice for a balanced meal. Leftovers can be used as sandwich filling with a little chutney.
From food.com
Reviews 3.5
Total Time 30 minutes
Calories 102.2 per serving

Serve immediately or use cold or at room temperature as a sandwich filler.

See details

BAKED CURRY TOFU RECIPE - FOOD.COM

Serve immediately or use cold or at room temperature as a sandwich filler.

See details

TOFU INDIAN CURRY RECIPE: TOFU MAKHANI CURRY

From tofubud.com
Reviews 4
Total Time 40 minutes

Finally, stir in vegan butter and leave it to melt into the tofu curry. Add a dash of lemon juice and a squeeze of maple syrup, then serve up nice and hot with fresh rice!

See details

CAULIFLOWER & TOFU CURRY RECIPE: HOW TO MAKE IT

Cauliflower, garbanzo beans and tofu are each subtle on their own, but together they make an awesome base for curry. We have this recipe weekly because one of us is always craving it. —Patrick McGilvray, Cincinnati, Ohio
From tasteofhome.com
Reviews 4.2
Total Time 30 minutes
Category Dinner
Cuisine Asia, Indian
Calories 338 calories per serving

In a 6-qt. stockpot, heat oil over medium-high heat. Add carrots and onion; cook and stir until onion is tender, 4-5 minutes. Stir in seasonings., Add cauliflower, tomatoes, tofu and broth; bring to a boil. Reduce heat; simmer, covered, 10 minutes. Stir in garbanzo beans, coconut milk and peas; return to a boil. Reduce heat to medium; cook, uncovered, stirring occasionally, until slightly thickened and cauliflower is tender, 5-7 minutes., Serve with rice. Sprinkle with cilantro.

See details

TOFU & CHICKPEA CURRY WITH SPRING GREENS | VEGETABLES ...

From jamieoliver.com
Total Time 30 minutes
Cuisine https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet
Calories 310 calories per serving

1. Peel and finely slice the onion. Peel the garlic, then finely chop 1 of the cloves and finely slice the rest. Cut the tofu into cubes. Finely slice the chilli, and shred the spring greens.
2. Heat the vegetable oil in a pan, add the onion and chopped garlic, and cook gently until the onion begins to brown.
3. Add the ground coriander and cumin, cayenne and turmeric. Cook for 1 minute. Stir in the tomatoes and half a tin of water. Simmer for 10 minutes.
4. Meanwhile, heat 1 tablespoon of olive oil in a frying pan and cook the tofu until golden brown. Drain on kitchen paper.
5. Drain, rinse and stir the chickpeas into the tomato sauce, heat through, then add the paprika, garam masala, lemon juice and seasoning to taste, plus more water if it looks too dry. Add the tofu.
6. Heat 1 tablespoon of olive oil in a pan. Add the cumin seeds and fry gently to release the aroma, then add sliced garlic and chilli.
7. When the garlic begins to brown, add the spring greens and stir-fry for 2 to 3 minutes, until just cooked. Serve with the tofu and chickpea curry.

See details

10 BEST INDIAN CURRIES WITH TOFU RECIPES | YUMMLY

Jan 07, 2022 · Chickpea Tofu Masala Curry One Green Planet water, salt, Garam Masala, cumin seeds, white poppy seeds, mustard seeds and 16 more Chickpea Tofu Asparagus Curry Vegan Richa
From yummly.com

See details

10 BEST TOFU CURRY INDIAN VEGETARIAN RECIPES | YUMMLY

Indian Tofu Curry My Gorgeous Recipes. tomato passata, parsley, black pepper, large onion, Garam Masala and 9 more. Blender Tofu Curry Holy Cow! Vegan Recipes. lemon, raw cashews, coriander leaves, mustard seeds, cumin seeds and 9 more.
From yummly.com

See details

5 AMAZING TOFU CURRY RECIPES | HONEST FOOD TALKS

Jan 08, 2021 · 1 cubed block of extra firm or firm tofu. 4 tablespoon virgin coconut oil (or substitute with extra-virgin olive oil) 1 can unsweetened coconut milk. 1 tablespoon red curry paste. 2 chopped medium onion. 1 chopped large eggplant. Salt. Cilantro leaves and lime wedges to serve.
From honestfoodtalks.com

See details

5 AMAZING TOFU CURRY RECIPES | HONEST FOOD TALKS

Jan 08, 2021 · Add in the ginger, garlic, turmeric, cumin, and curry powder and stir until fragrant (appx. 2 minutes) Reduce heat and stir in the tomato paste, crushed tomatoes, and coconut milk. Add soybean curd and gently stir to coat. Bring to a boil and simmer. Cook for 5 minutes. Stir in spinach and add lime zest and lime juice.
From honestfoodtalks.com

See details

EASY TOFU CURRY - VEGGIE DESSERTS

Mar 16, 2019 · This delicious Tofu Curry recipe is ready in just 20 minutes with 10 ingredients! It's a flavorful curry sauce, full of Indian spices and cubes of crispy fried tofu, with spinach. Get the vegetarian, vegan and gluten free curry recipe now. Today I'm at last bringing you the recipe for my Tofu Curry.
From veggiedesserts.com

See details

TOFU CURRY RECIPE - BBC FOOD

Fry the curry powder, garlic and ginger for a minute. Add the coconut milk and 200ml/7fl oz water and bring to the boil. Tip in the cooked butternut squash and simmer for 10 minutes.
From bbc.co.uk

See details

TOFU CURRY RECIPE - HEALTHIER STEPS

Apr 14, 2019 · Instructions. Toss tofu cubes with Bragg's Liquid Aminos or salt. Heat oil in a large non-stick skillet, add tofu and cook until crispy and lightly brown. Add onions, garlic, and ginger, cook until onion is soft and fragrant about 3 minutes. Add curry powder, cumin, turmeric and cook for 30 seconds stirring constantly.
From healthiersteps.com

See details

CURRY TOFU RECIPE - HEALTHY RECIPES | SPARKRECIPES

Directions. In already heated Medium size pot on low medium heat. Add EVO and curry powder. Let Stir in curry let curry cook for 3 - 5 minutes. Add Tofu. Make sure the curry coats the tofu and stir in well. Add 1/2 cup water. Cover and cook for 10 - 15minutes. Serve hot with Rice and veggies.
From recipes.sparkpeople.com

See details

BAKED TOFU CURRY RECIPE - VEGAN & EASY ONE PAN DINNER

Sep 01, 2021 · Brush the oil all over a large baking dish. Add the pressed tofu cubes to 1 side of the baking dish, and toss well to coat with some of the oil. On the other side of the baking dish, add the onion, garlic, ginger, chili, and all of the spices, and mix well to coat, then bake at 400 degrees F (205 c) for 12-15 minutes.
From veganricha.com

See details

INDIAN TOFU CURRY - MY GORGEOUS RECIPES

Indian Tofu Curry made from scratch in well under 15 minutes, a delicious curry recipe that is vegan and vegetarian friendly. The homemade curry sauce is creamy and light, and it coats the tofu pieces beautifully. The earthy spices give a fantastic flavour without being too strong, so kids can enjoy it too. Quick and easy peasy.
From mygorgeousrecipes.com

See details

HEALTHY TOFU RECIPES | EATINGWELL

For this quick Thai curry recipe, we've combined tofu and plenty of veggies with a flavorful sauce made with red curry paste, lime juice and coconut milk. Serve the curry over lightly warmed zucchini noodles to get even more veggies in your weeknight dinner. Bonus: Everything is cooked in one skillet, so there's only one pan to wash after dinner.
From eatingwell.com

See details

THAI GREEN CURRY WITH TOFU - THE HIDDEN VEGGIES

Jan 18, 2022 · 2 teaspoons brown sugar or coconut sugar. 6 cups vegetables of choice. 1 (14 oz) package tofu (firm, extra firm, or high protein tofu) 1/4 cup fresh basil leaves. 3 cups cooked rice (or rice noodles) Instructions. Heat oil in a large skillet over low heat and add minced garlic and freshly grated ginger.
From thehiddenveggies.com

See details

BUTTER TOFU CURRY RECIPE - LOVEFOOD.COM

Pat the tofu dry with kitchen paper and tear it into bite-sized chunks. Put the cornflour and salt into a sandwich bag or Tupperware container. Add the tofu chunks and shake until the chunks are well dusted. Carefully lower the dusted tofu pieces into the hot oil and cook until golden, crispy and puffed up, increasing the heat if necessary.
From lovefood.com

See details