DISPOSABLE SALSA CUPS RECIPES

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TACO BOWLS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Taco Bowls Recipe: How to Make It - Taste of Home image

We love this dish because of its super simple prep. And each serving is so easy to customize with toppings. —Hope Wasylenki, Gahanna, Ohio

Provided by Taste of Home

Categories     Dinner

Total Time 07 hours 15 minutes

Prep Time 15 minutes

Cook Time 07 hours 00 minutes

Yield 10 servings.

Number Of Ingredients 15

1 boneless beef chuck roast (2-1/2 pounds), cut in half
1/4 cup beef broth
1 tablespoon canola oil
1 small onion, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 garlic clove, minced
3 teaspoons chili powder
1-1/2 teaspoons ground cumin
Dash salt
2 cups canned crushed tomatoes in puree
1 cup salsa verde
5 cups hot cooked brown rice
1 can (15 ounces) black beans, rinsed, drained and warmed
1 cup pico de gallo
Optional: Reduced-fat sour cream, shredded cheddar cheese, sliced avocado, lime wedges and warmed corn tortillas

Steps:

  • Place beef and broth in a 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef; discard juices. Return beef to slow cooker; shred with 2 forks., In a large skillet, heat oil over medium heat; saute onion and jalapeno until softened, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in tomatoes and salsa; bring to a boil. Add to beef, stirring to combine. Cook, covered, on high for 1 hour or until flavors are blended., For each serving, place 1/2 cup rice in a soup bowl. Top with beef mixture, beans and pico de gallo. Serve with optional ingredients as desired.

Nutrition Facts : Calories 389 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 74mg cholesterol, SodiumContent 550mg sodium, CarbohydrateContent 38g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat

CHEESY BLACK BEAN NACHOS RECIPE: HOW TO MAKE IT



Cheesy Black Bean Nachos Recipe: How to Make It image

We're trying to go meatless once a week, and this dish helps make those meals fun, quick and super delicious. It's a great way to use up beans and canned tomatoes from your pantry. —Cynthia Nelson, Saskatoon, Saskatchewan

Provided by Taste of Home

Categories     Appetizers    Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 6

1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, well drained
3 to 4 jalapeno peppers, seeded and sliced
4 cups multigrain tortilla chips
1 cup shredded cheddar cheese
Optional toppings: Sour cream, chopped fresh cilantro and additional jalapeno slices

Steps:

  • Preheat oven to 350°. Mix beans, tomatoes and jalapenos. Arrange chips in an even layer in a 15x10x1-in. pan. Top with bean mixture and cheese., Bake, uncovered, until cheese is melted, 10-12 minutes. Serve immediately with toppings as desired.

Nutrition Facts : Calories 371 calories, FatContent 17g fat (6g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 672mg sodium, CarbohydrateContent 42g carbohydrate (6g sugars, FiberContent 7g fiber), ProteinContent 15g protein.

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