FRUIT TEA RECIPES

Name: Stewed fruit
Total time: 15 min
Yield: 4
Ingredients: 500 g seasonal fruit, such as rhubarb, plums, apricots, strawberries or pears; 2.5 cm piece of ginger optional, if using rhubarb; caster sugar to taste

EASY STEWED FRUIT RECIPE | JAMIE OLIVER FRUIT RECIPES

Easy stewed fruit recipe | Jamie Oliver fruit recipes image

A few spoonfuls of simple seasonal fruit works a treat on everything from brekkie to Sunday roast!

Total Time 15 minutes

Yield 4

Number Of Ingredients 3

Ingredients

500 g seasonal fruit, such as rhubarb, plums, apricots, strawberries or pears
2.5 cm piece of ginger optional, if using rhubarb
caster sugar to taste

Steps:

1. Chop up all the fruit, discarding any stones.
2. Place the fruit in a pan. If using rhubarb, peel the ginger and finely grate it into the pan. Add the sugar – I usually add 3 heaped teaspoons to rhubarb and 2 heaped teaspoons to any other fruit, but just taste as you go along and add more if you think it needs it (please be careful when tasting as it gets really hot). Add 2 tablespoons of water and cook on a medium heat with the lid on.
3. Once the fruit has softened, remove the lid and let the liquid reduce – you want to end up with a fairly thick consistency.
4. Serve over cereal, yoghurt, pancakes, granola, muesli or even with roast pork!

Nutrition Facts : Calories 69 calories, FatContent 0.1 g fat, SaturatedFatContent 0.0 g saturated fat, ProteinContent 1.2 g protein, CarbohydrateContent 16.8 g carbohydrate, SugarContent 16.8 g sugar, SodiumContent 0 g salt, FiberContent 1.8 g fibre

MINCEMEAT | FRUIT RECIPES | JAMIE OLIVER

Mincemeat | Fruit Recipes | Jamie Oliver image

Use this in any number of Christmas dishes, or even give a jar as a gift.

Total Time 20 minutes

Yield 700 g

Number Of Ingredients 11

Ingredients

150 g dried figs
1 Bramley apple
2 clementines
2 sprigs of fresh rosemary
100 g dried cranberries
100 g dried blueberries
6 tablespoons agave syrup
1/2 teaspoon ground cloves
1 teaspoon ground allspice
2 teaspoons ground ginger
5 tablespoons port

Steps:

1. Roughly chop the dried figs, coarsely grate the apple and zest and juice the clementines. Pick and finely chop the rosemary leaves.
2. Place all the ingredients in a large bowl and mix to combine.
3. Spoon into sterilised jars, seal and store for at least 3 weeks and up to 2 months.

Nutrition Facts : Calories 80 calories, FatContent 0 g fat, SaturatedFatContent 0 g saturated fat, ProteinContent 0 g protein, CarbohydrateContent 17 g carbohydrate, SugarContent 15 g sugar, SodiumContent 0 g salt, FiberContent 1 g fibre

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1. Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions. Note: the fruit weight is for trimmed, prepped fruit.
2. Chop up all your fruit into similar-sized pieces (no smaller than a strawberry), peeling and coring as necessary, and removing any stones. Leave berries and grapes whole (if using).
3. Place the fruit and water in a suitably sized pan on a medium heat.
4. Bring to the boil, then cover and cook until the fruit is soft and the liquid has reduced, stirring occasionally – you want to end up with a fairly thick consistency.
5. Have a taste and add a little sugar if needed.
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7. Cover and leave to cool a little. Enjoy warm, at room temperature or chilled.

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