HAWAIIAN CURRY STEW RECIPE - FOOD.COM
Make and share this Hawaiian Curry Stew recipe from Food.com.
Total Time 2 hours 10 minutes
Prep Time 10 minutes
Cook Time 2 hours
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Brown meat on all sides, cover with water, add bouillon, and cook covered for 1.5 hours.
- Add vegetables and cook until potatoes and carrots are tender.
- Cook curry powder in peanut oil to get rid of the raw taste and add it to the mixture.
- After the stew is cooked, mix flour and cold water well, using a wire wisk to remove all the lumps, and slowly stir it into the stew.
- Cook, stirring constantly, until the stew thickens.
- Serve over steamed rice.
Nutrition Facts : Calories 449.9, FatContent 9.4, SaturatedFatContent 3.4, CholesterolContent 96.8, SodiumContent 943.7, CarbohydrateContent 53, FiberContent 4.7, SugarContent 2.9, ProteinContent 38.8
LAMB CURRY STEW | ALLRECIPES
Yummy lamb curry stew. Serve over rice or naan.
Provided by Kennon Maxwell
Categories Soups, Stews and Chili Recipes Stews Lamb
Total Time 9 hours 35 minutes
Prep Time 20 minutes
Cook Time 5 hours 15 minutes
Yield 5 servings
Number Of Ingredients 18
Steps:
- Cut lamb into chunks and place in a large zip-top bag or glass or ceramic bowl. Marinate lamb chunks in yogurt, 1 teaspoon curry, 1 teaspoon cumin, 1 teaspoon garlic powder, and half of garam masala, cayenne, turmeric, ginger, coriander, and cardamom for 4 to 8 hours.
- Heat olive oil in a big pan over medium-high heat. Saute onions in the hot oil, about 5 minutes. Add the marinated lamb and any marinade. Add diced tomatoes. Reduce heat to medium-low; cook and stir until lamb browned on all sides, 10 to 15 minutes.
- Transfer mixture to a slow cooker and cook on High for 2 hours. Stir in bell peppers, cover, and continue to cook until lamb is cooked through and stew has reduced, about 2 hours more.
- Reduce heat to Low. Add wine, remaining curry powder, cumin, garlic powder, garam masala, cayenne, turmeric, ginger, coriander, cardamom, and more salt and pepper to taste. Add bay leaf. Let simmer for 1 hour. Remove bay leaf and serve.
Nutrition Facts : Calories 286.1 calories, CarbohydrateContent 15.8 g, CholesterolContent 73.4 mg, FatContent 10.1 g, FiberContent 3 g, ProteinContent 27.2 g, SaturatedFatContent 3.1 g, SodiumContent 237.8 mg, SugarContent 9.6 g
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CURRIED BEEF STEW RECIPE: HOW TO MAKE IT
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Total Time 02 hours 15 minutes
Category Dinner
Calories 362 calories per serving
- Sprinkle beef with salt and pepper; toss with flour. In a Dutch oven, heat oil over medium heat; cook beef and onion until lightly browned, stirring occasionally. Stir in curry powder, soy sauce, bay leaves and stock; bring to a boil. Reduce heat; simmer, covered, 45 minutes., Stir in potatoes and carrots; return to a boil. Reduce heat; simmer, covered, until meat and vegetables are tender, 1 to 1-1/4 hours, stirring occasionally. Remove bay leaves; stir in vinegar. If desired, serve with rice.
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