CUCUMBER TOMATO DILL SALAD RECIPES
GRILLED CHICKEN WITH TOMATO-CUCUMBER SALAD RECIPE | FOO…
Provided by Food Network Kitchen
Categories main-dish
Total Time 23 minutes
Prep Time 15 minutes
Cook Time 8 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Smash the garlic clove, sprinkle with 1 teaspoon of salt and with the flat side of a large knife, mash and smear to a coarse paste. Put the garlic paste in a large bowl and stir in the olive oil and lemon juice. Add the tomatoes, cucumber, pepperoncini, and dill and toss. Give a couple of generous grinds of black pepper. Toss again, and set aside.
- Preheat a grill pan or nonstick skillet to medium high. Spray the chicken paillards lightly with the olive oil and season with salt and black pepper. Grill the chicken, in batches if necessary, to avoid crowding the pan, turning once, until cooked through, about 2 minutes per side. Place each paillard on a plate and serve topped with the tomato-cucumber salad.
Nutrition Facts : Calories 203 calorie, FatContent 5 grams, SaturatedFatContent 1 grams, CholesterolContent 66 milligrams, SodiumContent 745 milligrams, CarbohydrateContent 10 grams, FiberContent 2 grams, ProteinContent 29 grams, SugarContent 6 grams
CUCUMBER SALAD RECIPE - BETTYCROCKER.COM
There’s nothing better than warm weather and a good meal. This fresh and easy Cucumber Salad is a perfect addition to any cookout. From seafood to grilled meat, these paper-thin slices of cucumber are tossed in a light vinegar mixture. Let them marinate for a few hours to heighten the flavor profile. Pair our cucumber vinegar salad with grilled chicken or teriyaki chicken. Make sure to add this Cucumber Salad recipe to your summer meal must-makes.
Provided by Betty Crocker Kitchens
Total Time 3 hours 10 minutes
Prep Time 10 minutes
Yield 6
Number Of Ingredients 7
Steps:
- Place cucumbers in small glass or plastic bowl.
- In tightly covered container, shake remaining ingredients except dill weed. Pour over cucumbers. Cover and refrigerate at least 3 hours to blend flavors.
- Drain cucumbers. Sprinkle with dill weed. Store covered in refrigerator.
Nutrition Facts : Calories 30 , CarbohydrateContent 7 g, CholesterolContent 0 mg, FatContent 0 , FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 0 g, ServingSize 1 Serving (about 1/2 cup), SodiumContent 200 mg, SugarContent 6 g, TransFatContent 0 g
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