CUCUMBER SALAD CALORIES RECIPES

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CUCUMBER SALAD RECIPE - BETTYCROCKER.COM



Cucumber Salad Recipe - BettyCrocker.com image

There’s nothing better than warm weather and a good meal. This fresh and easy Cucumber Salad is a perfect addition to any cookout. From seafood to grilled meat, these paper-thin slices of cucumber are tossed in a light vinegar mixture. Let them marinate for a few hours to heighten the flavor profile. Pair our cucumber vinegar salad with grilled chicken or teriyaki chicken. Make sure to add this Cucumber Salad recipe to your summer meal must-makes.

Provided by Betty Crocker Kitchens

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Yield 6

Number Of Ingredients 7

2 medium cucumbers, thinly sliced
1/3 cup cider or white vinegar
1/3 cup water
2 tablespoons sugar
1/2 teaspoon salt
1/8 teaspoon pepper
Chopped fresh dill weed or parsley, if desired

Steps:

  • Place cucumbers in small glass or plastic bowl.
  • In tightly covered container, shake remaining ingredients except dill weed. Pour over cucumbers. Cover and refrigerate at least 3 hours to blend flavors.
  • Drain cucumbers. Sprinkle with dill weed. Store covered in refrigerator.

Nutrition Facts : Calories 30 , CarbohydrateContent 7 g, CholesterolContent 0 mg, FatContent 0 , FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 0 g, ServingSize 1 Serving (about 1/2 cup), SodiumContent 200 mg, SugarContent 6 g, TransFatContent 0 g

CRANBERRY CUCUMBER SALAD RECIPE | EATINGWELL



Cranberry Cucumber Salad Recipe | EatingWell image

With a lot of low-calorie veggies, a slimmed-down dressing, and just a sprinkling of dried cranberries and olives, this colorful tossed salad comes up a nutrition winner.

Provided by Diabetic Living Magazine

Categories     Healthy Lettuce Recipes

Total Time 15 minutes

Number Of Ingredients 11

3 cups mixed salad greens
1 cup fresh spinach
1 medium cucumber, seeded and chopped
1 cup cherry tomatoes, halved
¼ cup sliced pitted ripe olives
2 tablespoons dried cranberries
3 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons water
1 1/4 teaspoons salad and vegetable seasoning with coriander and annatto (1 packet) or 1 1/4 teaspoons Homemade Spice Mix (see associated recipe)
1 pinch Cracked Black Pepper

Steps:

  • In a large bowl, combine salad greens, spinach, cucumber, tomatoes, olives and cranberries. Set aside.
  • In a small screw-top jar, combine oil, lemon juice, 2 tablespoons water, and seasoning; shake well. Pour over greens mixture; toss to coat. If desired, sprinkle with black pepper.

Nutrition Facts : Calories 88 calories, CarbohydrateContent 6 g, FatContent 8 g, FiberContent 1 g, ProteinContent 1 g, SaturatedFatContent 1 g, SodiumContent 200 mg

CUCUMBER SALAD RECIPE AND NUTRITION - EAT THIS MUCH
View the recipe and nutrition for Cucumber Salad, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
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10 BEST LOW CALORIE CUCUMBER SALAD RECIPES | YUMMLY
Low Calorie Cucumber Salad Recipes 75,542 Recipes. Last updated Dec 24, 2021. This search takes into account your taste preferences. 75,542 suggested recipes. Balsamic Yogurt Cucumber Salad Crisco. plain yogurt, salt, dressing, garlic, freshly ground black pepper and 4 more. Dilled Cucumber Salad Pork.
From yummly.com
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CALORIES IN CUCUMBER SALAD - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Cucumber Salad. 26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia)) 20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp) 17 calories of Cucumber (peeled), (0.50 large (8-1/4" long)) 2 calories of Shallots, (0.33 tbsp chopped)
From recipes.sparkpeople.com
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CALORIES IN CUCUMBER SALAD - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Sherry's Cucumber Salad. Calories: 48, Fat: 1g, Carbs: 10g, Protein: 2g, Fiber: 2g. Calories In Cucumber Salad. Calories: 70, Fat: 3g, Carbs: 11g, Protein: 2g, Fiber: 2g. Calories In Auntie Bonnie's Potato Cucumber Salad RECIPE. Calories: 146, Fat: 9g, Carbs: 16g, Protein: 2g, Fiber: 2g.
From sparkpeople.com
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WEIGHT LOSS DIET: 7 HEALTHY CUCUMBER SALADS THAT MAY HELP ...
Apr 08, 2020 · 7 Cucumber Salad Recipes For Weight Loss: 1. Tomato and Cucumber Salad. This salad is quite easy to make. Just peel and cut cucumber into thin slices and toss it with tomato, sour cream ... 2. Cucumber And Peanut Salad. 3. Hoagie Salad (Cucumber Salad) 4. Beet, Feta And Cucumber Salad. 5. Cucumber ...
From food.ndtv.com
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CUCUMBER SALAD RECIPES | SPARKRECIPES
Cucumber, Tomato Summer Salad. This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables! CALORIES: 74.3 | FAT: 3.9 g | PROTEIN: 1.8 g | CARBS: 9.9 g | FIBER: 2.3 g.
From recipes.sparkpeople.com
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EASY RECIPE FOR CUCUMBER SALADS {NO COOK RECIPE}
Nov 27, 2020 · The calories and nutrition in this section are reflected on the low calorie recipe for cucumber salads above. The average cucumber salad recipe can range from 50 calories, to 200 calories depending on the salad dressing. This low calorie recipe is healthy, light, and oh so easy to make!
From loseweightbyeating.com
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CALORIES IN CUCUMBER SALAD IN VINEGAR WITH ONION - CALORIE ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Cucumber Salad in Vinegar with Onion 38 calories of Granulated Sugar, (0.05 cup) 20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4")) 7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
From recipes.sparkpeople.com
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WEIGHT WATCHERS CUCUMBER SALAD RECIPE | SIMPLE NOURISHED ...
Aug 09, 2017 · Weight Watchers Recipe of the Day: Cucumber Salad (36 calories | 0 0 0 myWW *SmartPoints value per serving) I just realized that summer is the perfect season for lazy cooks like me. With so many delicious fresh fruits and vegetable available, it's easy to eat well with minimal effort.
From simple-nourished-living.com
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CUCUMBER SALAD | MYPLATE
1. Peel and thinly slice cucumber. 2. Mix all other ingredients in the mixing bowl. 3. Add cucumber slices and stir until coated. 4. Chill until serving.
From myplate.gov
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SIMPLE CUCUMBER SALAD - HEALTHY SEASONAL RECIPES
May 24, 2021 · This recipe for Simple cucumber salad is ready in 10 minutes, goes great as a side dish for barbecues and cookouts and is only 19 calories per serving.
From healthyseasonalrecipes.com
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CALORIES IN CUCUMBER SALAD WITH VINEGAR AND NUTRITION FACTS
Aug 21, 2007 · 11.61g. Protein. 0.8g. There are 52 calories in 1 cup of Cucumber Salad with Vinegar. Calorie breakdown: 2% fat, 91% carbs, 6% protein.
From fatsecret.com
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DAD'S CREAMY CUCUMBER SALAD RECIPE | ALLRECIPES
Step 3. Stir mayonnaise, vinegar, sugar, dill, garlic powder, and black pepper together in a bowl with a whisk until smooth; pour over the cucumber mixture and stir to coat vegetables with the dressing. Step 4. Cover bowl with plastic wrap and refrigerate at least 2 hours.
From allrecipes.com
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30 LIGHT AND HEALTHY CUCUMBER SALAD RECIPES | MYRECIPES
Apr 17, 2019 · Cucumber, Carrot, and Orange Salad Recipe. To get wide, even strips from all sides, slightly rotate the cucumber and carrot after you remove each ribbon with a vegetable peeler. Thinly slice the slender cores and add to the salad for more crunch. Pair this salad with our Grilled Chicken with Satay Sauce. 13 of 30.
From myrecipes.com
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EASY TOMATO AND CUCUMBER SALAD | EAT HEALTHY EAT HAPPY
Apr 08, 2021 · cucumber. lemon juice. fresh basil leaves. salt. pepper. Tomatoes come in all shapes and sizes, and you can use any of them in this salad. You want about 24 oz. of tomato, total. That’s four average-sized garden tomatoes, eight roma or plum tomatoes, or 108 cherry tomatoes. If you’re using cherry tomatoes, don’t add them to the salad whole.
From eathealthyeathappy.com
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PENNSYLVANIA DUTCH CUCUMBER SALAD RECIPE
Pennsylvania Dutch Cucumbers Recipe Food News. Just Now Dutch Cucumber Salad.Get full Pennsylvania Dutch Cucumbers Recipe ingredients, how-to directions, calories and nutrition review. Rate this Pennsylvania Dutch Cucumbers recipe with 3 to 4 small cucumbers, 1 tsp salt, 1 medium onion, thinly sliced into rings, 1/2 cup sour cream, 2 tbsp white vinegar, 1 tbsp minced chives, 1/2 tsp dill seed ...
From share-recipes.net
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HEALTHY TOMATO CUCUMBER SALAD {LOW CALORIE, GF} - SKINNY ...
Jul 13, 2020 · Healthy Tomato Cucumber Salad is a low calorie salad with Italian dressing. Simply toss together, chill and serve! Great as a side salad, snack or appetizer. Low Calorie + Low Carb + Gluten Free + Paleo + Vegan. Author Skinny Fitalicious. Prep Time 10 minutes. Chill Time 1 hour.
From skinnyfitalicious.com
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CUCUMBER AND ONION SALAD RECIPE | ZERO CALORIE SWEETENER ...
Instructions. In a non-metallic bowl, combine cucumbers and onions. In a glass measuring cup, combine remaining ingredients; whisk to dissolve sweetener. Pour over cucumbers and onions. Cover and refrigerate for at least 2 hours, stirring occasionally.
From splenda.com
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LENTIL CUCUMBER SALAD - PHYSICIANS COMMITTEE FOR ...
Recipe Lentil Cucumber Salad 4 servings. Source: Dora Stone, chef and photographer, founder of Mmmole.com and DorasTable.com ... About the Recipe 198 Calories · 13.2 g Protein · 9.9 g Fiber Lunch Gluten-free · Nut-free. Serve cold, either alone or with a salad of your choice. ...
From pcrm.org
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TOMATO CUCUMBER SALAD CALORIES - ALL INFORMATION ABOUT ...
Tomato and Cucumber Salad with Oil and Vinegar Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 188 % Daily Values* Total Fat 15.74g 20% Saturated Fat 2.008g 10% Trans Fat - Polyunsaturated Fat 7.772g Monounsaturated Fat 5.293g Cholesterol 0mg 0% Sodium 339mg 15% Total Carbohydrate 10.56g 4% Dietary Fiber 1g 3% Sugars 8.05g Protein
From therecipes.info
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