CROCKPOT HAM HOCKS RECIPES
BEANS N' HAM HOCKS RECIPE - SOUL.FOOD.COM
This is one of the most simple meals that I make I put it all the ingredients in the crockpot and later I have a very simple yet filling meal for my family.I use pink beans but you could use whatever you want. I serve mine with rice and a bit of cheese on top. Enjoy! *Update* I realized after two people reviewed my recipe and after I went to my local butcher that the ham hocks I get are rather large (I'm going to guess about as big as a medium eggplant if not larger). Which is why my recipe only lists one. You may want to change that to 2 or more depending on the actual size of your ham hocks.
Total Time 6 hours 15 minutes
Prep Time 15 minutes
Cook Time 6 hours
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In crockpot add cleaned beans, onions, garlic and ham hock.
- Cover with water or chicken stock and cook on medium for 6 hours.
- At about the half way point the meat should come off the ham hock, if not let it cook a little longer until you can. Remove the ham hock from beans and let cool.
- Remove the layer of fat from the ham hock and shred the meat into bite size pieces and return to the crockpot.
- When beans are done add salt and pepper to taste and skim as much fat off the beans as possible.
Nutrition Facts : Calories 90.2, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 140.9, CarbohydrateContent 17.1, FiberContent 3.2, SugarContent 0.6, ProteinContent 5.3
HAM HOCKS AND BEANS RECIPE - FOOD.COM
Comfort food at its best. Many people will tell you to soak your beans first (however, I have been told that you should soak dry beans when using a pressure cooker. Please follow manufactorers instructions in this case). I never do. I just wash them and cook them as below. For a really hearty winter meal, serve these with a loaf of hot fresh bread or a pan of corn bread and a pan of old fashioned crisp fried potatoes. These may also be made in the pressure cooker and crockpot.
Total Time 4 hours 10 minutes
Prep Time 10 minutes
Cook Time 4 hours
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Wash beans and remove all gravel and such.
- Place beans, ham hocks, onions and garlic in a large dutch oven filled with water.
- Add spices.
- Bring to boil.
- Simmer on med-low heat for 4 to 5 hours, adding more water as needed.
- Remove hamhocks when they are tender and falling apart; allow to cool so they can be handled.
- Remove meat from ham hocks (discarding fat and bones) and return to the soup.
Nutrition Facts : Calories 11.9, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 1.2, CarbohydrateContent 2.8, FiberContent 0.5, SugarContent 0.8, ProteinContent 0.4
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