PANNINI BREAD RECIPE RECIPES

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CHICKEN PATHIA - A PERSIAN CHICKEN CURRY | GREEDY GOURMET



Chicken Pathia - A Persian Chicken Curry | Greedy Gourmet image

Chicken Pathia is chicken cooked in a spicy, sweet and sour sauce. Learn how to make this favourite at home for the fraction of the price.

Provided by Michelle Minnaar

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 17

45ml (3 tbsp) vegetable oil
500ml (2 cups) chopped onions
10ml (2 tsp) garlic, crushed
5cm (2 in) fresh ginger, peeled and finely chopped
1 bay leaf
1.25ml (¼ tsp) salt
1.25ml (¼ tsp) turmeric powder
450g (1lb) chicken breasts, cubed
2 green chillies, finely chopped
5ml (1 tsp) cumin powder
5ml (1 tsp) ground cayenne
250ml (1 cup) chopped tomatoes
15ml (1 tbsp) tomato paste
2.5ml (½ tsp) white vinegar
10ml (2 tsp) brown sugar or jaggery
1 fresh lime, juiced
125ml (½ cup) water

Steps:

  • Heat oil in a heavy saucepan. Add the onions, garlic, bay leaf, salt and turmeric powder and fry until the mixture turns golden brown. It should take about 5 minutes.
  • Add the chicken to the pan and brown the meat.
  • The other spices: chillies, cumin and cayenne should now be added and stirred in thoroughly.
  • Add the tomatoes and fry until they form a shiny paste and the oil starts to separate.
  • Add the tomato paste, vinegar, lime juice, sugar and water.
  • Taste and adjust seasoning as needed. Simmer for 10 minutes then turn off the heat and let it rest for 10 minutes.
  • Sprinkle chopped coriander on top and garnish with a slice of lime.

Nutrition Facts : Calories 278, SugarContent 15.4 g, SodiumContent 220.4 mg, FatContent 6.9 g, SaturatedFatContent 3.5 g, TransFatContent 0 g, CarbohydrateContent 28.2 g, FiberContent 3.4 g, ProteinContent 27.8 g, CholesterolContent 82.1 mg

CHICKEN PATHIA - A PERSIAN CHICKEN CURRY | GREEDY GOURMET



Chicken Pathia - A Persian Chicken Curry | Greedy Gourmet image

Chicken Pathia is chicken cooked in a spicy, sweet and sour sauce. Learn how to make this favourite at home for the fraction of the price.

Provided by Michelle Minnaar

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 17

45ml (3 tbsp) vegetable oil
500ml (2 cups) chopped onions
10ml (2 tsp) garlic, crushed
5cm (2 in) fresh ginger, peeled and finely chopped
1 bay leaf
1.25ml (¼ tsp) salt
1.25ml (¼ tsp) turmeric powder
450g (1lb) chicken breasts, cubed
2 green chillies, finely chopped
5ml (1 tsp) cumin powder
5ml (1 tsp) ground cayenne
250ml (1 cup) chopped tomatoes
15ml (1 tbsp) tomato paste
2.5ml (½ tsp) white vinegar
10ml (2 tsp) brown sugar or jaggery
1 fresh lime, juiced
125ml (½ cup) water

Steps:

  • Heat oil in a heavy saucepan. Add the onions, garlic, bay leaf, salt and turmeric powder and fry until the mixture turns golden brown. It should take about 5 minutes.
  • Add the chicken to the pan and brown the meat.
  • The other spices: chillies, cumin and cayenne should now be added and stirred in thoroughly.
  • Add the tomatoes and fry until they form a shiny paste and the oil starts to separate.
  • Add the tomato paste, vinegar, lime juice, sugar and water.
  • Taste and adjust seasoning as needed. Simmer for 10 minutes then turn off the heat and let it rest for 10 minutes.
  • Sprinkle chopped coriander on top and garnish with a slice of lime.

Nutrition Facts : Calories 278, SugarContent 15.4 g, SodiumContent 220.4 mg, FatContent 6.9 g, SaturatedFatContent 3.5 g, TransFatContent 0 g, CarbohydrateContent 28.2 g, FiberContent 3.4 g, ProteinContent 27.8 g, CholesterolContent 82.1 mg

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