CROCKPOT CHINESE FOOD RECIPES

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CROCK POT CANTONESE DINNER RECIPE - CHINESE.FOOD.COM



Crock Pot Cantonese Dinner Recipe - Chinese.Food.com image

Make and share this Crock Pot Cantonese Dinner recipe from Food.com.

Total Time 6 hours 12 minutes

Prep Time 12 minutes

Cook Time 6 hours

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs pork steak, cut into strips
1 tablespoon oil
1 medium onion, sliced
1 green pepper, cut into strips
1 (4 ounce) can mushrooms, drained
1 (8 ounce) can tomato sauce
3 tablespoons brown sugar
1 1/2 tablespoons vinegar
1/2 teaspoon salt
2 teaspoons Worcestershire sauce

Steps:

  • Brown meat in oil; place in crock pot.
  • Mix remaining ingredients and add to pork.
  • Cover and cook on low for 6 hours.
  • Serve over rice.

Nutrition Facts : Calories 421.3, FatContent 24.6, SaturatedFatContent 8.3, CholesterolContent 126.7, SodiumContent 508.8, CarbohydrateContent 13.3, FiberContent 1.4, SugarContent 10, ProteinContent 35.5

CROCK POT CANTONESE DINNER RECIPE - CHINESE.FOOD.COM



Crock Pot Cantonese Dinner Recipe - Chinese.Food.com image

Make and share this Crock Pot Cantonese Dinner recipe from Food.com.

Total Time 6 hours 12 minutes

Prep Time 12 minutes

Cook Time 6 hours

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs pork steak, cut into strips
1 tablespoon oil
1 medium onion, sliced
1 green pepper, cut into strips
1 (4 ounce) can mushrooms, drained
1 (8 ounce) can tomato sauce
3 tablespoons brown sugar
1 1/2 tablespoons vinegar
1/2 teaspoon salt
2 teaspoons Worcestershire sauce

Steps:

  • Brown meat in oil; place in crock pot.
  • Mix remaining ingredients and add to pork.
  • Cover and cook on low for 6 hours.
  • Serve over rice.

Nutrition Facts : Calories 421.3, FatContent 24.6, SaturatedFatContent 8.3, CholesterolContent 126.7, SodiumContent 508.8, CarbohydrateContent 13.3, FiberContent 1.4, SugarContent 10, ProteinContent 35.5

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