CRISPY NOODLES CALORIES RECIPES

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CRISPY CHINESE NOODLES (RESTAURANT STYLE) RECIPE | ALLRECIPES



Crispy Chinese Noodles (Restaurant Style) Recipe | Allrecipes image

These light and airy strips add a great garnish to soups or when cut wider, can be a great alternative to regular chips at a Chinese-themed dinner. I love to use them in my chicken corn egg-drop soup! You can vary the amount by cutting only the amount of strips needed for the number of guests. Serve with duck sauce and Chinese mustard sauce for dipping.

Provided by OdaMae

Categories     Side Dish    Sauces and Condiments

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 2

2 cups vegetable oil, or as needed
1 (10 ounce) package egg roll wrappers

Steps:

  • Heat a wok over medium heat until very hot and pour vegetable oil into hot wok. Let oil heat until the surface shimmers. To test heat, lower the tip of a wooden chop stick into the oil; if it bubbles vigorously, oil is heated enough.
  • Cut egg roll wrappers into 1-inch strips and gently lay strips into the hot oil, 2 or 3 at a time. When strips start to brown on one side, gently flip over and brown the other side until the strips are crisp and golden brown, 30 seconds to 1 minute. Repeat with remaining egg roll wrappers, working in batches. Remove crisp noodles with slotted spoon and drain on paper towels.

Nutrition Facts : Calories 150.5 calories, CarbohydrateContent 20.3 g, CholesterolContent 3.1 mg, FatContent 6 g, FiberContent 0.6 g, ProteinContent 3.4 g, SaturatedFatContent 0.8 g, SodiumContent 200.2 mg

CHINESE CRISPY NOODLES WITH TOFU & PEANUT SAUCE RECIPE ...



Chinese Crispy Noodles with Tofu & Peanut Sauce Recipe ... image

This peanut-tofu noodles dish is inspired by chow mein, a Chinese-American dish featuring fried noodles. Pan-crisping the noodles here mimics the crunch of the traditional dish, but limits the saturated fat. Look for Chinese noodles or lo mein noodles in the Asian or international aisle of major grocery stores.

Provided by Sara Haas, R.D.N., L.D.N.

Categories     Healthy Asian Noodle Recipes

Total Time 50 minutes

Number Of Ingredients 18

1 (14 ounce) package extra-firm tofu, drained
2 tablespoons canola oil, divided
¼ cup creamy natural peanut butter
1 tablespoon reduced-sodium soy sauce
1 teaspoon grated fresh ginger
½ tablespoon lime zest
2 tablespoons lime juice
1 tablespoon toasted sesame oil
2 tablespoons honey
¼ teaspoon crushed red pepper (optional)
4 ounces Chinese noodles, such as Kame
2 cups shredded carrots
1 cup shredded red or green cabbage
½ cup coarsely chopped fresh cilantro
½ cup coarsely chopped fresh mint
½ cup unsalted roasted peanuts, chopped
4 scallions, white and light green parts only, thinly sliced
Lime wedges for serving

Steps:

  • To prepare tofu: Preheat oven to 400 degrees F. Cut tofu crosswise into 1/2-inch-thick slices. Place in a single layer on a large baking sheet lined with 3 layers of paper towels. Cover with another 2 to 3 layers of paper towels. Gently press on the tofu to remove excess liquid. Discard the paper towels. Cut the tofu into 1/2-inch cubes.
  • Heat 1 Tbsp. canola oil in a large cast-iron or other heavy ovenproof skillet over medium-high heat. Add the tofu and cook, stirring, until lightly browned, about 5 minutes. Transfer the skillet to the oven and bake until crispy, 10 to 15 minutes.
  • Meanwhile, prepare sauce: Combine peanut butter, soy sauce, ginger, lime zest, lime juice, sesame oil, honey, and crushed red pepper, if using, in a small bowl. Set aside.
  • To prepare noodle bowl: Cook noodles in boiling water according to package directions, about 3 minutes. Drain.
  • When the tofu is ready, transfer it to a plate and keep warm. Carefully set the hot skillet over medium-high heat. (Be mindful of the hot handle!) Heat 1/2 Tbsp. canola oil to shimmering; add the cooked noodles, pressing them into a thin layer in the bottom of the pan. Cook until the underside is browned and crispy in spots, 3 to 5 minutes. Carefully flip the noodles and add the remaining 1/2 Tbsp. oil, drizzling it around the edge of the pan to allow it to stream down; cook until the underside is browned and crispy in spots, 3 to 5 minutes. Adjust heat as needed to prevent burning.
  • Transfer the cooked noodles to a serving dish and top with carrots, cabbage, cilantro, mint, and the tofu. Drizzle with the peanut sauce. Sprinkle with peanuts and scallions. Serve with lime wedges.

Nutrition Facts : Calories 542 calories, CarbohydrateContent 41 g, FatContent 34 g, FiberContent 5 g, ProteinContent 23 g, SaturatedFatContent 4 g, SodiumContent 278 mg, SugarContent 8 g

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