CRISPY APPLE CRISP RECIPES
CRISPY GARLICKY CHICKEN | JAMIE OLIVER CHICKEN RECIPES
Super-simple to put together, this is a great, fast method for really good, crispy crumbed chicken, and I’ve added garlic for extra flavour. Pounding the chicken, both before adding the crumbs and to help them to stick, tenderises the meat and makes it even quicker to cook.
Total Time 20 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Place the chicken breasts between two large sheets of greaseproof paper, and whack with the base of a large non-stick frying pan to flatten them to about 1cm thick.
- Tear the bread into a food processor, then peel, chop and add the garlic, and blitz into fairly fine crumbs.
- Pour the crumbs over the chicken, roughly pat on to each side, then re-cover with the paper and whack again, to hammer the crumbs into the chicken and flatten them further.
- Put the pan on a medium heat. Fry the crumbed chicken in 1 tablespoon of olive oil for 3 minutes on each side, or until crisp, golden and cooked through.
- Slice, plate up, season to perfection with sea salt and black pepper, sprinkle with lemon-dressed rocket, and serve with lemon wedges, for squeezing over.
Nutrition Facts : Calories 366 calories, FatContent 11 g fat, SaturatedFatContent 2 g saturated fat, ProteinContent 36.6 g protein, CarbohydrateContent 32.1 g carbohydrate, SugarContent 2.4 g sugar, SodiumContent 1.1 g salt, FiberContent 5.8 g fibre
THE ULTIMATE CRISPY FRIED CHICKEN - AMERICA'S TEST KITC…
To solve the problem of leathery, underseasoned fried chicken, we brined and then air-dried the chicken parts before frying.
Provided by America's Test Kitchen
Yield Serves 4 to 6
Number Of Ingredients 1
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