CREAMY CRAB SAUCE RECIPE RECIPES

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BROILED GROUPER WITH CREAMY CRAB AND SHRIMP SAUCE RECIPE ...



Broiled Grouper with Creamy Crab and Shrimp Sauce Recipe ... image

I modeled this after dishes I've had in restaurants at the beach. You can use any white fish. I served the fish and sauce over rice. It's fast, easy, and delicious!

Provided by JILL ELAINE

Categories     Main Dishes    Seafood Main Dishes    Crab

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 12

¼ cup butter
1?½ cups heavy cream
1 teaspoon Creole mustard
2 (6 ounce) cans crabmeat, drained and flaked
1 (4 ounce) can small shrimp, drained
1 teaspoon Cajun seasoning
salt and pepper to taste
2 pounds grouper fillets
1 tablespoon olive oil
1 lemon, juiced
1 teaspoon chopped fresh parsley
salt and pepper to taste

Steps:

  • Preheat the oven broiler. Cover a medium baking dish with foil.
  • Melt butter with cream in a saucepan over medium heat, and blend in Creole mustard. Cook and stir until thickened. Mix in crab and shrimp. Season with Cajun seasoning, salt, and pepper. Cook until heated through.
  • Place grouper in the prepared baking dish, and rub with olive oil, lemon juice, and parsley. Season with salt and pepper.
  • Broil grouper about 4 minutes on each side, until easily flaked with a fork. Spoon the crab and shrimp mixture over fish to serve.

Nutrition Facts : Calories 520 calories, CarbohydrateContent 4.1 g, CholesterolContent 240 mg, FatContent 35.1 g, FiberContent 0.9 g, ProteinContent 46.7 g, SaturatedFatContent 19.5 g, SodiumContent 458.9 mg, SugarContent 0.2 g

CRAB IN CREAM SAUCE | BBC GOOD FOOD

A very good hot starter.

Provided by pam123

Total Time 25 minutes

Yield Serves 4

Steps:

  • Melt 25g (1 oz) of the butter in a heavy 900 ml (1 1/2 pint) saucepan. Stir in the flour and amalgamate well. Slowly stir in the milk and boil gently to make a smooth thick sauce.
  • Stir in the mace, salt and pepper. Mix in all the crab and bring just to the boil. Stir in the cream and check the seasoning. Pour into 4 small buttered ovenproof dishes and sprinkle each with breadcrumbs and then Parmesan cheese. The dishes can wait in the refrigerator for several hours before cooking
  • Dot the top of each dish with the remaining butter and stand the small dishes in 1 cm ( 1/2 inch) of water in a baking tray. Bake for 10 minutes in a preheated oven at 200 °C / 400 °F Gas 6. The tops should be crisp and golden brown and the crab thick and creamy.

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