CREAMED SPINACH NUTRITION FACTS RECIPES

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CREAMED SPINACH RECIPE - BETTYCROCKER.COM



Creamed Spinach Recipe - BettyCrocker.com image

This classic dish, a staple of high-end steakhouses and humble tables alike, is one that every cook should learn to make. We’ve carefully crafted this recipe to capture the ultimate classic creamed-spinach characteristics so that it can be your textbook version and an heirloom to pass down. Once you’ve made it and seen how easy it is, there’s a good chance it’ll be on your table more often than for just special-occasion feasts. It’s creamy and satisfying even though it takes just 35 minutes to make. The ingredients are all easily accessible staples, but the inclusion of nutmeg might surprise you. If you associate that spice more with cookies than vegetables, you’re in for a pleasant surprise. Rather than dominating the dish, or even standing out on its own, nutmeg in this application serves to elevate the flavors of the key ingredients—cream and spinach—and bring them into harmony. As a finishing touch, we’ve added butter-toasted panko bread crumbs for a pleasant little crunch that we think you’ll find very satisfying.

Provided by Betty Crocker Kitchens

Total Time 35 minutes

Prep Time 35 minutes

Yield 6

Number Of Ingredients 9

5 tablespoons butter
1/2 cup Progresso™ plain panko crispy bread crumbs
1/2 cup finely chopped onion
3 tablespoons Gold Medal™ all-purpose flour
3/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
1 1/3 cups half-and-half
4 packages (5 oz each) baby spinach leaves

Steps:

  • In 8-inch skillet, melt 1 tablespoon of the butter over medium heat. Stir in bread crumbs. Cook and stir 2 to 3 minutes or until golden brown. Place crumbs in small bowl; set aside.
  • In 1-quart saucepan, melt 3 tablespoons of the butter over medium heat. Add onion; cook, stirring frequently, 4 to 5 minutes, or until tender. Stir in flour salt, pepper and nutmeg. Cook and stir until mixture is bubbly. Gradually stir in half-and-half. Heat to boiling, stirring constantly; boil and stir 1 minute. Remove from heat; set aside.
  • In 12-inch skillet, heat remaining 1 tablespoon butter over medium heat. Gradually add spinach. Cook, stirring, just until spinach is wilted. Stir in half-and-half mixture. Cook and stir 1 to 2 minutes or just until heated. Spoon mixture into serving bowl; top with toasted bread crumbs.

Nutrition Facts : Calories 240 , CarbohydrateContent 17 g, CholesterolContent 45 mg, FatContent 3 , FiberContent 2 g, ProteinContent 6 g, SaturatedFatContent 10 g, ServingSize 1 Serving, SodiumContent 500 mg, SugarContent 4 g, TransFatContent 1/2 g

CREAMED SPINACH AND MUSHROOMS FOR ONE | ALLRECIPES



Creamed Spinach and Mushrooms for One | Allrecipes image

This dish is an easy, tasty way to get your veggies and enjoy them too! I created this recipe when I needed a side dish and wanted something more exciting than plain spinach. The mushrooms, garlic, and cheeses add a ton of flavor without a ton of calories.

Provided by summer28

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving

Number Of Ingredients 8

1 teaspoon olive oil
2 cups baby spinach leaves
2 medium baby bella mushrooms, sliced
½ teaspoon garlic powder
1 pinch red chili pepper flakes
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese
1 tablespoon reduced-fat cream cheese

Steps:

  • Preheat a large skillet over medium heat. Add oil and heat until shimmering. Add spinach and mushrooms; cook and stir until spinach is almost completely wilted and mushrooms are cooked, 3 to 4 minutes.
  • Add garlic powder, pepper flakes, salt, and pepper; stir to combine. Add Parmesan cheese and cream cheese and stir until completely incorporated.

Nutrition Facts : Calories 199.6 calories, CarbohydrateContent 16.6 g, CholesterolContent 17.2 mg, FatContent 11.1 g, FiberContent 5.1 g, ProteinContent 13.1 g, SaturatedFatContent 4.2 g, SodiumContent 258.9 mg, SugarContent 4.8 g

CREAMED SPINACH RECIPE AND NUTRITION - EAT THIS MUCH
2 package (10 oz) Spinach 1 can (10.7 oz) Cream of mushroom soup 1 tbsp Butter 1 tsp Garlic powder Nutrition 86.0 Calories 7.8 g 5.1 g 4.2 g 3.1 g 5.1 mg 1.7 g 419.6 mg 0.8 g 0.1 g
From eatthismuch.com
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CALORIES IN CREAMED SPINACH AND NUTRITION FACTS
Aug 21, 2007 · 6.66g. There are 148 calories in 1 cup of Creamed Spinach. Calorie breakdown: 52% fat, …
From fatsecret.com
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SIGGI’S ICELANDIC YOGURT - CREAMED SPINACH
1 lb baby spinach, washed. 1 cup siggi’s 4% plain skyr. 1/8 tsp ground nutmeg. salt and pepper to taste. Nutrition Facts per serving. Calories 200, Protein 8g, Total Fat 15g, Saturated Fat 3g, Cholesterol 30mg, Sodium 400mg, Total Carbohydrates 8g, Sugars 2g. Preparation. In a large pan, heat oil and butter over medium-high heat. Add onions and sautée until tender and translucent, stirring occasionally for about 10 minutes.
From siggis.com
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CREAMED SPINACH RECIPE | ALLRECIPES
Oct 04, 2018 · Combine milk, spinach liquid and garlic in a 1-quart microwave-safe measuring cup or small bowl covered with a saucer, and microwave (or heat slowly in a medium saucepan) until very hot and steamy. Let stand for 5 to 10 minutes to soften garlic. Advertisement. Step 2. Melt butter in a Dutch oven over medium-high heat.
From allrecipes.com
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CREAMED SPINACH III RECIPE | ALLRECIPES
Jun 08, 2018 · Directions. Instructions Checklist. Step 1. In a medium saucepan over medium heat, mix heavy cream, butter, nutmeg, salt and pepper. Stirring constantly, bring to a boil, then reduce heat to simmer. Advertisement. Step 2. Place spinach in a vegetable steamer, and steam until leaves are wilted. Drain in a colander, pressing out excess water with ...
From allrecipes.com
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NUTRITION CREAMED SPINACH - ALL INFORMATION ABOUT HEALTHY ...
Calories in Creamed Spinach and Nutrition Facts best www.fatsecret.com. 11.94g. Protein. 6.66g. There are 148 calories in 1 cup of Creamed Spinach.
From therecipes.info
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CREAMED SPINACH - RECIPE DETAILS - FATSECRET
Thaw spinach in microwave and drain. Add spinach to onions and mushrooms. Add cream cheese, whipping cream and monterey jack cheese. Blend well. Heat until all cheese is melted and dish is hot. 243 members have added this recipe to their cookbook.
From fatsecret.com
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BOSTON MARKET CREAMED SPINACH NUTRITION FACTS
Complete nutrition information for Creamed Spinach from Boston Market including calories, Weight Watchers points, ingredients and allergens. ... Make it healthier at home with the Boston Market Creamed Spinach Copycat Recipe. Below are the nutrition facts and Weight Watchers points for Creamed Spinach from Boston Market .
From fastfoodnutrition.org
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TOTAL CARBS IN CREAMED SPINACH - NUTRITION FACTS FOR ...
Total carbs in a Creamed Spinach is 11.94 (g), 4% of daily value. Sugar in a Creamed Spinach is about 4.08 g and the amount of protein in a Creamed Spinach is approximately 6.66 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Creamed Spinach .
From mydietmealplanner.com
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SLOW COOKER CREAMED SPINACH RECIPE - THE SPRUCE EATS
Aug 09, 2019 · Combine all of the ingredients, except the parmesan cheese in the slow cooker. Stir well. Sprinkle the parmesan cheese over top. Cover, and cook on low for 4 to 6 hours, stirring halfway through. Or cook on high for 1 to 3 hours. Serve and enjoy!
From thespruceeats.com
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CREAMED SPINACH RECIPE - RECIPEMAGIK
Oct 30, 2021 · Easy creamed spinach recipe - Baby spinach is tossed in a creamy, rich, buttery sauce and served with freshly grated Parmesan cheese.. Easy Creamed Spinach is an easy side dish that that will make your Thanksgiving party a big hit ??. Fresh Baby Spinach is combined in a buttery, creamy, smooth sauce that is flavored with caramelized onions and sautéed garlic.
From recipemagik.com
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CALORIES IN CREAMED SPINACH (FROM FROZEN) AND NUTRITION FACTS
Aug 21, 2007 · There are 156 calories in 1 cup of Creamed Spinach (from Frozen). Get full nutrition facts and other common serving sizes of Creamed Spinach (from Frozen) including 1 oz and 100 g.
From fatsecret.com
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SIGGI’S ICELANDIC YOGURT - CREAMED SPINACH
Preparation. In a large pan, heat oil and butter over medium-high heat. Add onions and sautée until tender and translucent, stirring occasionally for about 10 minutes. Add garlic and cook for about 1-2 minutes. Add spinach in small batches and cook until wilted. Stir in yogurt and nutmeg. Season with salt and pepper to taste.
From siggis.com
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GREEN GIANT® SIMPLY STEAM™ CREAMED SPINACH
Green Giant® Simply Steam™ Creamed Spinach. Fits your lifestyle and your freezer.™ Green Giant® Simply Steam™ vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack—anytime. See ingredients, nutrition and other product information ...
From greengiant.com
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GREEN SPINACH SHAKSHUKA - JAMIE GELLER
Dec 30, 2021 · 1. Heat evoo in a large sauté pan over medium-high heat. Sauté onions with jalapeno cumin, coriander, salt and pepper for 3-4 minutes. Add garlic and cook 1 more minute. 2. Add the spinach and cilantro and stir until well mixed. Taste and adjust seasoning. Make 8 wells with a spoon. Gently crack eggs into wells.
From jamiegeller.com
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QUICK CREAMED SPINACH WITH CREAM CHEESE RECIPE ?? ...
Nov 23, 2020 · Chop spinach and keep it aside. Chop onion and garlic. Heat up a skillet with oil and saute onion and garlic. Stir in spinach and saute. Season with dried herbs of your choice (see notes), black pepper, and salt. Mix up and sautee over a medium heat setting. Stir in cream cheese, milk and grated cheese.
From masalaherb.com
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SIDE DISH -- CHEESY CREAMED SPINACH
Add spinach and cook until wilted, stirring constantly. Remove from the skillet and drain in a colander. Try to squeeze out as much liquid as possible. Melt the butter in the skillet over medium heat. Add garlic and onions; cook and stir until tender, about 5 minutes. Add the spinach and stir in the heavy cream.
From chinesemenu.com
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