CRAB RANGOON RECIPES

Name: Baked Crab Rangoon
Prep time: 45 min
Total time: 45 min
Yield: 48 rangoon
Ingredients: 16 ounces neufchatel cheese, softened (low fat cream cheese); 1 (6 ounce) can crabmeat, drained and flaked; 4 -5 green onions, thinly sliced; 1 garlic clove, minced; 2 teaspoons Worcestershire sauce; 1 teaspoon soy sauce; 1 (48 count) package wonton skins; 1/4-1/2 cup melted butter

BAKED CRAB RANGOON RECIPE - FOOD.COM

Baked Crab Rangoon Recipe - Food.com image

This version of my favorite Chinese appetizer is baked instead of fried, making them lower in fat. They are absolutely delicious! I don't really like crab, but I devour these.

Total Time 45 minutes

Prep Time 45 minutes

Yield 48 rangoon

Number Of Ingredients 8

Ingredients

16 ounces neufchatel cheese, softened (low fat cream cheese)
1 (6 ounce) can crabmeat, drained and flaked
4 -5 green onions, thinly sliced
1 garlic clove, minced
2 teaspoons Worcestershire sauce
1 teaspoon soy sauce
1 (48 count) package wonton skins
1/4-1/2 cup melted butter

Steps:

In medium bowl, combine all ingredients except wonton skins and butter.
Mix until well blended.
Place 1 teaspoon filling in center of each wonton skin.
Moisten edges with water.
Fold in half to form triangle, pressing edges to seal.
Pull bottom corners down and overlap slight; moisten one corner and press to seal. (Usually there is a diagram on the wonton package. I think they look like little kerchiefs.).
Arrange on baking sheet that has been coated with vegetable spray.
Brush with melted butter.
Bake in 425º oven for 12-15 minutes, or until golden brown.
Serve hot with desired sauce.
NOTE: I like hoisin or plum sauce and sweet and sour -- even jalapeno pepper jelly!
NOTE: These can also be fried, if prefer.

Nutrition Facts : Calories 59.4, FatContent 3.3, SaturatedFatContent 1.8, CholesterolContent 11.8, SodiumContent 124.9, CarbohydrateContent 5.1, FiberContent 0.2, SugarContent 0.4, ProteinContent 2.4

QUICK AND EASY CRAB RANGOON DIP RECIPE | ALLRECIPES

Quick and Easy Crab Rangoon Dip Recipe | Allrecipes image

This quick and easy dip has all the flavor of fried Rangoon -- without the time and mess of frying. Won ton wrappers are baked crisp, then dipped in a creamy Asian-style sauce. They disappear fast at gatherings! The won ton wrappers may need to be baked in several batches.

Provided by Cindy Weinstein

Categories Crab Dip

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 1 dip

Number Of Ingredients 9

Ingredients

2 (8 ounce) packages cream cheese, softened
2 tablespoons soy sauce
1 teaspoon minced fresh ginger root
1 clove garlic, peeled and crushed
½ teaspoon dried parsley
1 pound cooked crabmeat
1 (14 ounce) package wonton wrappers
1 teaspoon paprika
1 (7 ounce) jar duck sauce

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking sheet.
In a medium bowl, mix cream cheese, soy sauce, fresh ginger root, garlic, parsley and crabmeat.
Cut wonton wrappers diagonally into triangles. Arrange triangles on the prepared baking sheet in a single layer. Sprinkle with paprika, increasing the amount as desired.
Bake wrappers in the preheated oven until crisp and lightly browned, about 5 minutes.
Pour approximately 1/2 the duck sauce over cream cheese mixture. Serve the rest with the toasted won ton wrapper triangles for dipping.

Nutrition Facts : Calories 148.4 calories, CarbohydrateContent 13.7 g, CholesterolContent 36.4 mg, FatContent 7 g, FiberContent 0.3 g, ProteinContent 7.4 g, SaturatedFatContent 4.2 g, SodiumContent 323.8 mg, SugarContent 3.4 g

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