COTTAGE CHEESE AND VEGGIES RECIPES

Name: Cottage Cheese and Vegetable Spread
Prep time: 10 min
Total time: 10 min
Yield: 3 cups
Ingredients: 2 cups low fat cottage cheese; 2 scallions, green and white parts, sliced thinly; 2/3 cup finely chopped green bell pepper; 2/3 cup finely chopped red bell pepper (I added a little yellow pepper too); 1 tablespoon minced fresh basil leaf; 1 tablespoon minced jalapeno pepper; 1 teaspoon dried dill; 1 teaspoon curry powder; 1 teaspoon salt (to taste); fresh ground black pepper; 2 teaspoons rice vinegar; 1 teaspoon minced garlic

COTTAGE CHEESE AND VEGETABLE SPREAD RECIPE - FOOD.COM

Cottage Cheese and Vegetable Spread Recipe - Food.com image

This spread is great in pita pockets and is also yummy in a good whole grain bread. I got this from Vegetarian Times Cookbook. A little Spanish influence, a little Indian and some Southwest!

Total Time 10 minutes

Prep Time 10 minutes

Yield 3 cups

Number Of Ingredients 12

Ingredients

2 cups low fat cottage cheese
2 scallions, green and white parts, sliced thinly
2/3 cup finely chopped green bell pepper
2/3 cup finely chopped red bell pepper (I added a little yellow pepper too)
1 tablespoon minced fresh basil leaf
1 tablespoon minced jalapeno pepper
1 teaspoon dried dill
1 teaspoon curry powder
1 teaspoon salt (to taste)
fresh ground black pepper
2 teaspoons rice vinegar
1 teaspoon minced garlic

Steps:

Combine all the ingredients in a bowl and mix well.
Enjoy!
I grated a little carrot into the mix and made it even healthier!

Nutrition Facts : Calories 159.2, FatContent 3.2, SaturatedFatContent 1.9, CholesterolContent 12.1, SodiumContent 1391.4, CarbohydrateContent 10.8, FiberContent 1.9, SugarContent 3, ProteinContent 21.8

LIGHT AND HEALTHY COTTAGE CHEESE AND VEGETABLE SALAD OR ...

Light and Healthy Cottage Cheese and Vegetable Salad or ... image

Just as the name says--a simple and fantastic light tasting salad. Can be eaten alone, on top of a salad, or spread or stuffed into a sandwich, pita, wrap or anything!

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon low fat cottage cheese
4 slices cucumbers (chopped)
2 slices tomatoes (chopped)
1/2 stalk celery (chopped)
1 slice red onion (chopped)
lemon juice
pepper

Steps:

Scoop cottage cheese into bowl. Amount depends on how much you are making.
Add chopped veggies, amounts depend on how much you are making.
Add lemon juice and pepper-to taste.
Mix and EAT!
Eat it alone, on top or mixed into a salad, or spread or stuffed as a sandwich, can be topped with shredded cabbage, lettuce, and bean sprouts. You will feel so good and healthy after eating--enjoy!

Nutrition Facts : Calories 33.8, FatContent 0.4, SaturatedFatContent 0.2, CholesterolContent 1.1, SodiumContent 75.4, CarbohydrateContent 5.4, FiberContent 1.2, SugarContent 2.7, ProteinContent 2.8

More about "cottage cheese and veggies recipes"

COTTAGE CHEESE VEGGIE SALAD RECIPE: HOW TO MAKE IT

—Jerraine Barlow, Colorado City, Arizona
From tasteofhome.com
Reviews 5
Total Time 10 minutes
Category Lunch
Calories 141 calories per serving

In a serving bowl, combine the first 4 ingredients. Sprinkle with onions.

See details

LIGHT AND HEALTHY COTTAGE CHEESE AND VEGETABLE SALAD OR ...

Just as the name says--a simple and fantastic light tasting salad. Can be eaten alone, on top of a salad, or spread or stuffed into a sandwich, pita, wrap or anything!
From food.com
Reviews 5.0
Total Time 5 minutes
Calories 33.8 per serving

Eat it alone, on top or mixed into a salad, or spread or stuffed as a sandwich, can be topped with shredded cabbage, lettuce, and bean sprouts. You will feel so good and healthy after eating--enjoy!

See details

GARDEN VEGGIE BAKE RECIPE WITH COTTAGE CHEESE - DAISY BRAND

From daisybrand.com
Total Time 1 hours 0 minutes
Category Main Dishes, Sides
Calories 152 per serving

{"@type": "HowToStep","text": "Bake for 30 to 35 minutes until heated through. Let the casserole stand for 5 minutes before serving." }

See details

SAVORY COTTAGE CHEESE BOWL (HIGH PROTEIN BREAKFAST ...

This Savory Cottage Cheese Bowl topped with veggies and pistachios is a protein-packed breakfast that will keep you full all morning.
From skinnytaste.com
Reviews 5.0
Total Time 5 minutes
Category Breakfast, Meal Prep, Snack
Cuisine American
Calories 221 kcal per serving

Sprinkle with a pinch of salt and pepper, to taste.

See details

10 BEST COTTAGE CHEESE WITH VEGETABLES RECIPES | YUMMLY

From yummly.com

See details

10 BEST COTTAGE CHEESE VEGETARIAN RECIPES | YUMMLY

cottage cheese, flour, sugar, chopped almonds, pie pastry, eggs and 2 more Green Bean and Cottage Cheese Puffs Marmita ground mustard, ground black pepper, filo pastry, fresh thyme and 8 more
From yummly.com

See details

20 DELICIOUS LOW-SUGAR SNACKS: VEGGIES WITH COTTAGE CHEESE

Veggies with Cottage Cheese Looking for another way to enjoy protein-packed cottage cheese? Use it as a dipping sauce for your favorite crudités. Slice up cucumbers, baby carrots, or pepper strips and pair with a half cup of nonfat or low-fat cottage cheese. You’ll feel full — without any guilt — in no time! 110 calories, 10 g carbohydrates
From joybauer.com

See details

10 BEST COTTAGE CHEESE VEGETARIAN RECIPES | YUMMLY

cottage cheese, milk, egg, butter, syrup, egg, fresh yeast, pumpkin puree and 7 more Cottage Cheese with Orange Blossom and Caramelized Pistachio Shot-Glass Verrine On dine chez Nanou honey, orange blossom water, unsalted pistachios, cottage cheese and 1 more
From yummly.com

See details

20 DELICIOUS LOW-SUGAR SNACKS: VEGGIES WITH COTTAGE CHEESE

See details

10 BEST COTTAGE CHEESE WITH VEGETABLES RECIPES | YUMMLY

4 Cheese Zucchini Boats LaurenMcElwain29383. fresh oregano leaves, Gruyere cheese, cottage cheese, shredded Parmesan cheese and 5 more.
From yummly.co.uk

See details

COTTAGE CHEESE AND VEGETABLES - ALL INFORMATION ABOUT ...

Cottage Cheese Vegetable Dip. 1/2 a tub of Nordica cottage cheese 1 garlic clove minced 1 tbsp chopped chives 1 tbsp chopped parsley 1tbsp olive oil 1 tbsp lemon juice salt and pepper assorted dippable vegetables - carrot sticks, green beans, red pepper slices, cucumber slices, broccoli florets, snap peas, asparagus, etc.
From therecipes.info

See details

VEGGIE AND COTTAGE CHEESE OMELETTE RECIPE | SKIP TO MY LOU

Oct 10, 2018 · Add the spinach leaves to it. Season with salt and black pepper. Cook until it wilts and transfer to a bowl. To the same pan, add the remaining 1 tsp of coconut oil and swirl to coat. Pour the whisked egg into the pan and cook till it sets. On one half of the egg, spread the cooked spinach. Top with the ricotta cheese.
From skiptomylou.org

See details

QUICK APPLE AND COTTAGE CHEESE MUFFINS | OH MY VEGGIES

Jan 26, 2019 · Preheat the oven to 375°F. Line a muffin tin with paper liners. In a large bowl, combine dry ingredients—flour, sugar, baking powder, baking soda, and salt. In another bowl, mix remaining ingredients. Pour wet mixture over dry ingredients and blend until dough is smooth.
From ohmyveggies.com

See details

LASAGNA RECIPE WITH COTTAGE CHEESE - SHARE-RECIPES.NET

Low Carb Lasagna Recipe @Atkins. 1 hours ago Add cottage cheese, half of shredded cheese and flour. In a 1 1/2-qt. baking/roasting pan arrange half of the meat mixture. Top with half of the zucchini and all the cottage cheese mixture. Top with remaining meat and zucchini. …. Preview / Show more . See Also: Cottage cheese lasagna recipe easy Show details
From share-recipes.net

See details

RANCH COTTAGE CHEESE DIP - TO SIMPLY INSPIRE

Jan 19, 2015 · Instructions. Simply combine the cottage cheese, mayonaisse and dry ranch dressing mix together in a bowl and stir thoroughly to mix well. Refrigerate for 30 minutes. Serve with fresh raw vegetables or crackers.
From tosimplyinspire.com

See details

COTTAGE CHEESE SALAD RECIPE | ALLRECIPES

Directions. Instructions Checklist. Step 1. In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving. Advertisement.
From allrecipes.com

See details

COTTAGE CHEESE RANCH DIP {CUPPA CUPPA CUPPA} - I AM ...

Apr 15, 2021 · Cottage Cheese Ranch Dip Ingredients. Cottage Cheese: Cottage cheese is high in protein and has a mild flavor to blend well in dips like this one.Full-fat, small curd cottage cheese is best. Mayonnaise: Full-fat mayonnaise is your best bet when making the dip.However, you could experiment with lower fat varieties.
From iamhomesteader.com

See details

COTTAGE CHEESE PINEAPPLE SALAD RECIPES

Low Fat Jello Cottage Cheese Pineapple salad Recipe . 4 hours ago Kroger fat free cottage cheese 16 oz 2 C water Directions Prepare Jello as package directs. Drain pineapple of juice. Add pineapple and cottage cheese to Jello in a 8 x8" dish. Refrigerate until set. Divide into 9 servings. Number of Servings: 9 Recipe submitted by …. Rating: 4/5(3)
From share-recipes.net

See details