COOKING PEARLED FARRO RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FARRO WITH MUSHROOMS RECIPE - NYT COOKING



Farro With Mushrooms Recipe - NYT Cooking image

Farro is chewier than Italian rice and doesn’t release starch when it’s cooked, so there’s no need to stir it the way you’d stir a risotto. This hearty dish has a rich, earthy flavor. Although it takes about twice as long as a risotto to cook, it doesn’t require tending.

Provided by Martha Rose Shulman

Total Time 2 hours

Yield 6 servings

Number Of Ingredients 13

1/2 ounce (1/2 cup, approximately) dried porcini mushrooms
1 quart chicken stock or vegetable stock
1 1/2 cups farro
2 tablespoons extra virgin olive oil
1/2 cup finely chopped onion
1 pound cremini mushrooms or wild mushrooms (or a mixture of the two), cleaned, trimmed and sliced
Salt to taste
2 large garlic cloves, green shoots removed, minced
2 teaspoons chopped fresh rosemary
1/2 cup dry white wine
Freshly ground pepper to taste
1 to 2 ounces Parmesan cheese, grated (1/4 to 1/2 cup)
1/4 cup chopped fresh parsley

Steps:

  • Place the farro in a bowl, and pour on enough hot water to cover by an inch. Let soak while you prepare the remaining ingredients. Drain.
  • Place the dried mushrooms in a large Pyrex measuring cup or bowl, and pour in 2 cups boiling water. Let sit 30 minutes.
  • Drain the mushrooms through a strainer set over a bowl and lined with cheesecloth or a paper towel. Squeeze the mushrooms over the strainer, then rinse in several changes of water to remove grit. Chop coarsely if the pieces are large and set aside. Add the broth from the mushrooms to the stock. You should have 6 cups (add water if necessary). Place in a saucepan, and bring to a simmer. Season with salt to taste.
  • Heat the oil over medium heat in a large, heavy nonstick skillet. Add the onion. Cook, stirring, until it begins to soften, about three minutes. Add the fresh mushrooms. Cook, stirring, until they begin to soften and sweat. Add salt to taste, the garlic and rosemary. Continue to cook, stirring often, until the mushrooms are tender, about five minutes. Add the farro and reconstituted dried mushrooms. Cook, stirring, until the grains of farro are separate and beginning to crackle, about two minutes. Stir in the wine and cook, stirring until the wine has been absorbed. Add all but about 1 cup of the stock, and bring to a simmer. Cover and simmer 50 minutes or until the farro is tender; some of the grains will be beginning to splay. Remove the lid, and stir vigorously from time to time. Taste and adjust seasoning. There should be some liquid remaining in the pot but not too much. If the farro is submerged in stock, raise the heat and cook until there is just enough to moisten the grains, like a sauce. If there is not, stir in the remaining stock. If not serving right away, cover and let stand. Just before serving, bring back to a simmer, add the Parmesan, parsley and pepper, and stir together. Remove from the heat and serve.

Nutrition Facts : @context http//schema.org, Calories 323, UnsaturatedFatContent 6 grams, CarbohydrateContent 45 grams, FatContent 9 grams, FiberContent 6 grams, ProteinContent 15 grams, SaturatedFatContent 3 grams, SodiumContent 769 milligrams, SugarContent 8 grams

FARRO AND CAULIFLOWER PARMESAN RECIPE - NYT COOKING



Farro and Cauliflower Parmesan Recipe - NYT Cooking image

This dish has all of the crispy-melty-tomatoey appeal of a chicken or eggplant Parmesan, but it uses only one pot. Olive oil provides richness, and broiling lends a cheesy crunch without the mess of breading and frying. The pizzalike flavors and mellow cauliflower make it a (potentially) kid-friendly meal. Feel free to omit the olives if that makes more sense for your family. In fact, this dish is highly customizable: Add more or less red-pepper flakes, throw in some capers or use broccoli rabe instead of cauliflower. Any salty, hard aged cheese will work in place of Parmesan, like asiago or pecorino. Leftovers are great crisped in the oven.

Provided by Sarah DiGregorio

Total Time 1 hours 5 minutes

Yield 8 servings

Number Of Ingredients 18

1 1/2 pounds cauliflower (about 1 small cauliflower head or 1/2 large cauliflower head), florets and tender stems cut into large bite-sized pieces
1 3/4 cups semi-pearled or pearled farro (about 12 ounces)
1 (32-ounce) jar good-quality marinara sauce
1/4 cup olive oil
1/2 cup pitted kalamata or black olives, roughly chopped (optional)
8 garlic cloves, smashed and chopped
3 ounces grated Parmesan (about 3/4 cup finely grated)
1 1/2 teaspoons granulated sugar
1 1/2 teaspoons onion powder
1 1/2 teaspoons dried oregano
1 teaspoon balsamic or sherry vinegar
1/2 teaspoon red-pepper flakes, or to taste (optional)
1 1/2 teaspoons kosher salt
Black pepper
1 cup panko
2 ounces grated Parmesan (about 1/2 cup finely grated)
1 tablespoon olive oil
8 ounces fresh mozzarella, sliced into rounds

Steps:

  • Heat the oven to 425 degrees. In a 9-by-13-inch pan, combine the cauliflower, farro, marinara sauce, olive oil, olives (if using), garlic, Parmesan, sugar, onion powder, oregano, vinegar and red-pepper flakes. Season with the salt and a generous amount of black pepper. Pour in 1 2/3 cups water and stir well to combine. Cover the pan tightly with foil and bake in the oven for 40 minutes.
  • Uncover the pan, stir, and continue baking uncovered until the farro is tender-chewy and the sauce is thick, about 15 minutes more. (If the farro has already soaked up all the sauce and the pan is looking dry, stir in 1/2 to 3/4 cup water, just to make sure the farro has enough liquid to become tender and saucy.)
  • Meanwhile, in a small bowl, make the topping: Stir together the panko, Parmesan and olive oil.
  • Turn on the broiler. Evenly cover the top of the farro with the panko topping. Top with the sliced mozzarella. Broil on the top rack, about 6 inches from the heat source, for 2 minutes, rotating the pan once and watching carefully for burning, until the panko topping is deeply browned and the mozzarella has melted.

HOW TO COOK FARRO - RECIPES BY LOVE AND LEMONS
Oct 22, 2019 · When your farro is cool, transfer it to the fridge for future use, or enjoy it right away! Farro Tips. Know what kind of farro you have. Grocery stores typically sell 3 types of farro: pearled, semi-pearled, and whole. The cooking times for each vary widely, ranging from 15 minutes for pearled …
From loveandlemons.com
See details


WHAT IS FARRO: NUTRITION, BENEFITS, AND HOW TO BUY - HOW ...
May 30, 2019 · Semi-pearled farro: This version is the best of both worlds with half of the grain intact and a reduced cook time. Whole farro: Since the grain is still intact, this version has the most nutrients ...
From goodhousekeeping.com
See details


WHAT IS FARRO AND HOW IS IT USED? - THE SPRUCE EATS
Jul 21, 2021 · How to Cook Farro . In the United States, farro is nearly always sold pearled, which means the bran has been removed so it needs less cooking time than whole farro, which has the bran intact, or semi-pearled farro, which retains some of the bran and is …
From thespruceeats.com
See details


HOW TO COOK FARRO | KITCHN
Jan 11, 2021 · Pearled versus whole farro: Pearled farro is the most common variety of farro sold. This type of farro has its outer bran removed to make cooking quicker. Whole farro (also called berry or whole-berry farro) can also be found in some …
From thekitchn.com
See details


20+ BEST FARRO RECIPES | RECIPES, DINNERS AND EASY MEAL ...
Farro is an Italian variety of wheat with grains that turn tender and toothsome with cooking. It's often added to soups and risotto but works as a terrific substitute for rice in this easy stir-fry.
From foodnetwork.com
See details


HOW TO COOK FARRO | COOKING SCHOOL | FOOD NETWORK
Nov 17, 2021 · Semi-pearled farro is processed to remove some of the bran and pearled farro has all the bran removed. Bran is the tough coating of the grain, a good source of fiber, protein and fat.
From foodnetwork.com
See details


WHAT IS FARRO? | ALLRECIPES
Jan 13, 2020 · Semi-Pearled Farro: This version is a good middle-ground. It has part of the bran removed from the grain, so you're cooking time is still reduced but it's richer in nutrients than pearled farro. Whole Farro: The whole grain remains intact, giving you …
From allrecipes.com
See details


41 FARRO RECIPES FOR SALADS, SOUPS, GRAIN BOWLS, AND MORE ...
Aug 10, 2021 · Farro recipes make a great base for leftovers: Here, use any cooked chicken you have on hand, or a rotisserie bird from the store. Then pile on the pickled onions, creamy avocado, and crispy ...
From epicurious.com
See details


BAREFOOT CONTESSA | CHARLIE BIRD'S FARRO SALAD | RECIPES
Place the farro, apple cider, bay leaves, 2 teaspoons salt, and 2 cups water in a medium saucepan, bring to a boil, lower the heat, and simmer uncovered for about 30 minutes, until the farro is tender. (If all the liquid is absorbed before the farro is tender, add a little more water.) Drain the farro …
From barefootcontessa.com
See details


33 HEALTHY GREEN BEAN RECIPES | COOKING LIGHT
Nov 09, 2018 · To make this a full whole-grain salad, avoid pearled farro, which has been partially processed. Yes, it takes a little longer, but to save time, hunt down some precooked whole-grain farro. It's …
From cookinglight.com
See details


BROCCOLI RUBBLE FARRO SALAD – SMITTEN KITCHEN
May 24, 2017 · I used the pasta method of cooking the farro and cooked the whole bag which makes enough for three dishes. I put the extra farro in the freezer and will be ready to go for future recipes. I loved the baked cheesy cauliflower and farro. I also make a farro …
From smittenkitchen.com
See details


5 COMPELLING REASONS TO ADD FARRO TO YOUR DIET • CATHE ...
Semi-pearled and pearled fibers have had varying amounts of their bran removed but cook faster than whole farro. Pearled fiber is the quickest and most convenient but is the least nutritious and has the lowest fiber content. Although whole farro sounds intimidating, you can shorten the cooking …
From cathe.com
See details


WHAT IS FARRO? HEALTH BENEFITS AND HOW TO USE - DR. AXE
Oct 27, 2019 · Farro is a perfect addition to recipes like salads, stews, soups and more. Look for semi-pearled farro in stores if possible, since this has more nutrients due to having less bran removed. Keep in mind that while farro …
From draxe.com
See details


BARLEY, FARRO, SORGHUM AND MORE: 9 WHOLE GRAINS TO TRY ...
The whole grain version of farro is more nutritious than the husked or “pearled” type. Freekeh is another form of wheat. The grain is harvested while still green, and roasted for a superb flavor. It can be used in recipes calling for quinoa, wheatberries or farro. Tips for Farro Recipes. Soak whole grain farro overnight before cooking.
From hopkinsmedicine.org
See details


FOOD AND DRINK - RECIPES, INSPIRATION
From the rise of plant-based ingredients to the popularity of TikTok recipes, let's take a look back at this past year. 12 Viral TikTok Recipes From 2021 That Were Actually Good Hot take: The infamous baked feta pasta is actually far from good, but these TikTok recipes …
From huffpost.com
See details


NATURAL HEALTH & WELLNESS MAGAZINE - ALIVE MAGAZINE
Look for whole grain farro, which leaves the germ and bran intact, for this satisfying porridge that’s sure to kickstart your day. While the cooking time is longer than for pearled or semi-pearled …
From alive.com
See details


SLOW-COOKER SOUPS FOR WEIGHT LOSS | EATINGWELL
Nov 20, 2019 · These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know they'll fit into a Mediterranean diet eating plan. This roundup of recipes …
From eatingwell.com
See details


EASY STUFFED DELICATA SQUASH (VEGETARIAN) | THE ...
Nov 09, 2021 · Pearled barley, bulgur, rice, or couscous will work. Gluten-Free Option: replace the farro with quinoa or rice for a gluten-friendly filling mixture. Leftovers and storage: keep leftover …
From themediterraneandish.com
See details


GRAINS | AUSTRALIA | THE SOURCE BULK FOODS
Grains that are naturally gluten free include rice, buckwheat, millet, teff, maize/corn, amaranth, quinoa and sorghum. The grains that do contain gluten which should be avoided by …
From thesourcebulkfoods.com.au
See details


THE 40 BEST SHRIMP RECIPES | MARTHA STEWART
Mar 03, 2020 · Make classic creamy risotto a bit more nutritious by using pearled farro, which has fiber and protein, rather than the usual arborio rice. The combination of shrimp, peas, and …
From marthastewart.com
See details


FOOD TO LIVE STORE
Catch weekly video recipes on our Youtube channel, food trends and insights on our Healthy Blog and Instagram. Get 10% OFF when you join our newsletter. Be the first to learn …
From foodtolive.com
See details


71 BEST VEGETARIAN MAIN DISHES | EPICURIOUS
Mar 02, 2020 · A warming stew of quick-cooking lentils, pearled couscous, and canned chickpeas topped with tangy lime yogurt, crunchy sliced almonds, and fresh herbs. ... Brothy Beans and Farro With …
From epicurious.com
See details


WHAT IS FARRO? HEALTH BENEFITS AND HOW TO USE - DR. AXE
Oct 27, 2019 · Farro is a perfect addition to recipes like salads, stews, soups and more. Look for semi-pearled farro in stores if possible, since this has more nutrients due to having less bran removed. Keep in mind that while farro can help improve digestion due to helping …
From draxe.com
See details


COUNTER THE WINTER CHILL WITH THIS FARRO AND GRUYèRE ...
Jan 14, 2022 · Quick-cooking farro, with its nutty flavor and plump, chewy texture, is the darling of the grain bowl, the star of countless salads and the foundation of many traditional Italian soups.
From nytimes.com
See details


MUSHROOM WELLINGTON - THE SPRUCE EATS
Jul 01, 2021 · Spoon a thick layer of the mushroom and farro cream on top. Tuck the buttery slices of mushroom upright into the thick sauce cream working from front to back; do not worry if there are gaps. Carefully place the butternut squash and sweet …
From thespruceeats.com
See details


CELEBRATING WORLD VEGAN MONTH THIS NOVEMBER? TRY COOKING ...
Nov 03, 2021 · A farro salad makes for a great light meal - if you can’t find farro, pearled barley is a good substitute. Courgette and farro salad with toasted hazelnuts Mushroom and pepper biryani
From telegraph.co.uk
See details


BARLEY, FARRO, SORGHUM AND MORE: 9 WHOLE GRAINS TO TRY ...
The whole grain version of farro is more nutritious than the husked or “pearled” type. Freekeh is another form of wheat. The grain is harvested while still green, and roasted for a superb flavor. It can be used in recipes calling for quinoa, wheatberries or farro. Tips for Farro Recipes. Soak whole grain farro overnight before cooking.
From hopkinsmedicine.org
See details


FOOD AND DRINK - RECIPES, INSPIRATION
From the rise of plant-based ingredients to the popularity of TikTok recipes, let's take a look back at this past year. 12 Viral TikTok Recipes From 2021 That Were Actually Good Hot take: The infamous baked feta pasta is actually far from good, but these TikTok recipes …
From huffpost.com
See details


22 HEART-HEALTHY RECIPES TO MAKE FOR DINNER IN 2022
Jan 14, 2022 · Most farro sold in stores is pearled, meaning the bran is removed and it therefore has a little less fiber—but it still brings 2 …
From yahoo.com
See details


NATURAL HEALTH & WELLNESS MAGAZINE - ALIVE MAGAZINE
Look for whole grain farro, which leaves the germ and bran intact, for this satisfying porridge that’s sure to kickstart your day. While the cooking time is longer than for pearled or semi-pearled varieties, you’ll get …
From alive.com
See details


20+ HEART-HEALTHY DINNER RECIPES FOR 2022 | EATINGWELL
Jan 14, 2022 · Most farro sold in stores is pearled, meaning the bran is removed and it therefore has a little less fiber—but it still brings 2 grams per serving to this dish. It cooks quicker than harder-to-find whole farro, so be sure to double-check the cooking time on the …
From eatingwell.com
See details


SLOW-COOKER SOUPS FOR WEIGHT LOSS | EATINGWELL
Nov 20, 2019 · 30 Days of One-Pot Mediterranean Diet Dinners Refresh your routine this January with some of these simple, one-pot meals. These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, …
From eatingwell.com
See details


EASY STUFFED DELICATA SQUASH (VEGETARIAN) | THE ...
Nov 09, 2021 · Pearled barley, bulgur, rice, or couscous will work. Gluten-Free Option: replace the farro with quinoa or rice for a gluten-friendly filling mixture. Leftovers and storage: keep leftover cooked squash and filling in separate containers in the fridge for up …
From themediterraneandish.com
See details


GRAINS | AUSTRALIA | THE SOURCE BULK FOODS
Grains that are naturally gluten free include rice, buckwheat, millet, teff, maize/corn, amaranth, quinoa and sorghum. The grains that do contain gluten which should be avoided by people on gluten-free eating plans are Rye, Barley, Oats, Wheat and varieties of …
From thesourcebulkfoods.com.au
See details


THE 40 BEST SHRIMP RECIPES | MARTHA STEWART
Mar 03, 2020 · Make classic creamy risotto a bit more nutritious by using pearled farro, which has fiber and protein, rather than the usual arborio rice. The combination of shrimp, peas, and Parmesan is a classic and will never go out of style.
From marthastewart.com
See details


FOOD TO LIVE STORE
Healthy Snack Food in bulk at an affordable price! Food to Live offers natural and organic nuts of the highest quality, legumes, sprouting seeds and dried fruit
From foodtolive.com
See details