CAULIFLOWER CHEESY BREAD RECIPES

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CHEESY CAULIFLOWER BREADSTICKS RECIPE: HOW TO MAKE IT



Cheesy Cauliflower Breadsticks Recipe: How to Make It image

These grain-free, cheesy cauliflower breadsticks are made with vegetables instead of flour. Serve them with your favorite marinara sauce.—Nick Iverson, Denver, Colorado

Provided by Taste of Home

Categories     Appetizers

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 12 servings.

Number Of Ingredients 11

1 medium head cauliflower, cut into 1-inch florets (about 6 cups)
1/2 cup shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese
1/2 cup shredded cheddar cheese
1 large egg
1/4 cup chopped fresh basil
1/4 cup chopped fresh parsley
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon pepper
Marinara sauce, optional

Steps:

  • Preheat oven to 425°. Process cauliflower in batches in a food processor until finely ground. Microwave, covered, in a microwave-safe bowl on high until tender, about 8 minutes. When cauliflower is cool enough to handle, wrap in a clean kitchen towel and squeeze dry. Return to bowl., Meanwhile, in another bowl, mix cheeses together. Stir half cheese mixture into cauliflower; reserve remaining cheese mixture. Combine next 6 ingredients; stir into cauliflower., On a baking sheet lined with parchment, shape cauliflower mixture into an 11x9-in. rectangle. Bake until edges are golden brown, 20-25 minutes. Top with reserved cheese; bake until melted and bubbly, 10-12 minutes. Cut into 12 breadsticks. If desired, serve with marinara sauce.

Nutrition Facts : Calories 66 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 26mg cholesterol, SodiumContent 340mg sodium, CarbohydrateContent 4g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 vegetable

SLOW-COOKED CHEESY CAULIFLOWER RECIPE: HOW TO MA…



Slow-Cooked Cheesy Cauliflower Recipe: How to Ma… image

When my main course took up the entire oven, I needed a vegetable that I could make in the slow cooker. After searching for a recipe, I ended up writing my own. My dish turned out better than I could have hoped! —Heather Corson, Casper, Wyoming

Provided by Taste of Home

Categories     Side Dishes

Total Time 05 hours 15 minutes

Prep Time 15 minutes

Cook Time 05 hours 00 minutes

Yield 16 servings.

Number Of Ingredients 8

2 medium heads cauliflower, cut into florets (about 18 cups)
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
2 cups shredded cheddar cheese
1 cup sour cream
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup butter, cubed
1 cup dry bread crumbs

Steps:

  • In a 6-qt. slow cooker, combine cauliflower, soup and cheese. Cook, covered, on low for 5-6 hours or until cauliflower is tender. Stir in sour cream, salt and pepper., In a small skillet, melt butter over medium heat. Add bread crumbs; cook and stir until golden brown, 2-3 minutes. Sprinkle over cauliflower.

Nutrition Facts : Calories 178 calories, FatContent 12g fat (7g saturated fat), CholesterolContent 27mg cholesterol, SodiumContent 411mg sodium, CarbohydrateContent 11g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 6g protein.

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