COOKING GROUPER RECIPES

Name: Paul's Grilled Grouper
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 2 to 4 servings
Cuisine: american
Ingredients: 4 tablespoons melted butter; 3 cloves minced garlic; 1 tablespoon finely grated Parmesan; 1 tablespoon Essence, recipe follows; 4 tablespoons olive oil; 1 (3 1/2 to 4 pound) grouper, fillets removed with scales intact; 1/4 cup finely chopped fresh herbs, such as tarragon, thyme, basil or chives; Arugula and Orange Salad, recipe follows; 1 tablespoon dried thyme; 2 1/2 tablespoons paprika; 2 tablespoons salt; 2 tablespoons garlic powder; 1 tablespoon black pepper; 1 tablespoon onion powder; 1 tablespoon cayenne pepper; 1 tablespoon dried leaf oregano; 2 cups arugula, cleaned; 2 cups baby spinach, cleaned; 1/2 red onion, sliced thinly; 1 orange, supremed; 2 tablespoons Dijon mustard; 1/4 cup orange juice; 1 tablespoon white wine vinegar; 1/2 cup extra-virgin olive oil; Salt and freshly ground black pepper

PAUL'S GRILLED GROUPER RECIPE - FOOD NETWORK

Paul's Grilled Grouper Recipe - Food Network image

This is a South Louisiana secret ... and a great way to grill fish that leaves you worry-free. Not only does this make for easier fish cleaning, but the scales keep the fish from drying out while on the grill. Fish cooked this way consistently results in juicy, moist fillets.

Provided by Food Network

Categories main-dish

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 2 to 4 servings

Number Of Ingredients 25

Ingredients

4 tablespoons melted butter
3 cloves minced garlic
1 tablespoon finely grated Parmesan
1 tablespoon Essence, recipe follows
4 tablespoons olive oil
1 (3 1/2 to 4 pound) grouper, fillets removed with scales intact
1/4 cup finely chopped fresh herbs, such as tarragon, thyme, basil or chives
Arugula and Orange Salad, recipe follows
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
2 cups arugula, cleaned
2 cups baby spinach, cleaned
1/2 red onion, sliced thinly
1 orange, supremed
2 tablespoons Dijon mustard
1/4 cup orange juice
1 tablespoon white wine vinegar
1/2 cup extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

Preheat the grill to medium-high.
In a small bowl combine the butter, garlic, Parmesan, Essence, and olive oil and whisk to combine.
Lay the fillets on the grill, scale side down, and brush generously with the melted butter mixture. Close the grill cover and cook for 3 minutes. Open and brush again with the melted butter mixture. Repeat this process until the flesh is firm and opaque, for a total cooking time of about 12 to 15 minutes for this size fish. The last minute of cooking time, sprinkle with the fresh herbs. Remove from the grill and serve immediately with Arugula and Orange Salad.
Combine all ingredients thoroughly and store in an airtight jar or container.
Recipe from New New Orleans Cooking by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
In a large salad bowl, combine the arugula, spinach, red onion, and orange segments.
In a small bowl, whisk together the mustard, orange juice, and vinegar. While whisking, slowly drizzle in the oil. Whisk until emulsified and season with salt and pepper.

OVEN-STEAMED FISH WITH MIXED-NUT SALSA RECIPE - NYT COOKING

Oven-Steamed Fish With Mixed-Nut Salsa Recipe - NYT Cooking image

This recipe pairs two elements you can incorporate into many meals: a steaming method that accommodates any size of fillet and a nut salsa that’s good on more than just fish. This recipe fashions a steamer using a baking dish, boiling water and the heat of the oven (see Tip for stovetop instructions), and steaming shows off the delicate flavor of mild fish and ensures tenderness even if things end up slightly overcooked. A crunchy and bright salsa made with salted mixed nuts — the kind usually served as bar snacks — balances the lightness of the fish, but it's also great on roasted chicken, winter squash, salad greens and more.

Provided by Ali Slagle

Total Time 25 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

Handful of parsley sprigs, plus ½ cup parsley leaves and tender stems, coarsely chopped
1 1/2 pounds mild fish fillets of equal size (skin-on or skinless), such as cod, halibut, sole, grouper or salmon
Salt and black pepper
Boiling water
1 cup mixed, salted nuts, coarsely chopped (avoid peanuts, if possible)
1/3 cup extra-virgin olive oil
2 1/2 teaspoons unseasoned rice wine vinegar or apple cider vinegar
1/2 teaspoon honey

Steps:

Heat the oven to 375 degrees. Pick a baking dish that will fit all the fish fillets in an even layer. Scatter the whole parsley sprigs in the dish. Pat the fish dry and season all over with salt and pepper. Lay the fish on top of the parsley sprigs. (The herbs keep the fillets from sticking to the pan and will lightly flavor the fish.) Pour enough boiling water around the fish to cover the bottom of the dish. Seal the dish tightly with foil and bake until the fish is opaque and flakes with a fork, about 10 minutes for thin fillets like sole and up to 20 minutes for dense fillets that are 1-inch thick or more.
While the fish is cooking, stir together the chopped parsley, nuts, olive oil, vinegar, honey and ½ teaspoon black pepper. (Measure the pepper; it’s more than you think.) Season to taste with salt.
Transfer the cooked fish to plates, and discard the parsley and water. Spoon some salsa over fillets and pass the rest at the table.

THE BEST WAY TO COOK GROUPER [10 AMAZING GROUPER RECIPES]

Jul 27, 2016 · It’s grouper time! In particular, a list of the 10 best grouper recipes we could find on the web. Ever since our Mahi Mahi recipe post exploded we’ve been trying to put together other popular fish cooking posts.. So for this one, we went out and found the tastiest, simplest, and quickest grouper recipes …
From saltstrong.com

See details

100+ LOW-CARB RECIPES | ALLRECIPES

Allrecipes has hundreds of healthy low-carb recipes, from dinners to desserts. Whether you fancy fish, meat or vegetarian, we have you covered. ... BBQ & Grilling Recipes; Cooking for Two; Family Dinner Recipes; Instant Pot Recipes; Kid-Friendly Recipes; Leftover Recipes; ... Broiled Grouper …
From allrecipes.com

See details

RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK

Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border …
From foodnetwork.com

See details

10 BEST COOKING WITH CAPERS RECIPES - YUMMLY

Apr 04, 2022 · The Best Cooking With Capers Recipes on Yummly | Fish Cakes, Classic Chicken Piccata, Rice And Pigeon Peas (arroz Con Gandules) ... garlic, grouper fillets, fresh ground black pepper and 11 more. Halibut Piccata & Fluffy Rice Seconds. capers, halibut, parsley, olive oil, quick cooking …
From yummly.com

See details

QUICK AND EASY RECIPES | ALLRECIPES

8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking…
From allrecipes.com

See details

PAN-SEARED GROUPER WITH BALSAMIC BROWN BUTTER SAUCE R…

Before, on visits to FL, had only fried grouper or grouper sandwiches. This is as good or better. The tender-firm, sweetness of the fish contrasted to the butter / vinegar is a great taste treat. We rarely see grouper …
From myrecipes.com

See details

3 WAYS TO COOK GROUPER - WIKIHOW

Mar 29, 2019 · Place 1 pound (450 g) of grouper fillets in a baking dish or sheet. If you're baking the fish, get out an oven-safe dish that's large enough to hold the fillets and arrange the grouper in a single layer. To broil the grouper…
From wikihow.com

See details

WHAT IS BRANZINO, EXACTLY? | MYRECIPES

May 19, 2020 · 55+ Easy Dinner Recipes for Busy Weeknights ... Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. ... Blue spotted sea bass and giant sea bass, meanwhile, are grouper…
From myrecipes.com

See details

DASH DIET RECIPES - MAYO CLINIC

Mayo Clinic Press. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.. NEW – The Essential Diabetes Book - Mayo Clinic Press NEW – The Essential Diabetes Book; Cook Smart, Eat Well – 2 FREE recipes - Mayo Clinic Press Cook Smart, Eat Well – 2 FREE recipes; NEW – Mayo Clinic on Hearing and Balance - Mayo Clinic Press NEW – Mayo Clinic …
From mayoclinic.org

See details

25+ BOLD AND EASY FISH RECIPES ANYONE CAN MAKE | THE ...

Mar 18, 2022 · Fish recipes anyone can make. Loaded with important nutrients, including protein, vitamins, and Omega-3 fatty acids (which are good for the heart and the brain), fish is one of the …
From themediterraneandish.com

See details

THE BEST WAY TO COOK FLOUNDER [10 DELICIOUS FLOUNDER RECIPES]

Apr 02, 2019 · But to make sure you’re getting the most out of your flounder dinner, you want to make sure you’re following the best flounder recipes. Everybody loved our Grouper and Mahi Mahi recipe posts, so we went and did the same thing here: rounding up all the best flounder recipes and flounder cooking …
From saltstrong.com

See details

PAN-SEARED GROUPER WITH BALSAMIC BROWN BUTTER SAUCE R…

See details

RECIPES - TLN

DAVID ROCCO'S DOLCE INDIA NEW RECIPES LIDIA'S KITCHEN NEW RECIPES Presented by PATI'S MEXICAN TABLE NEW RECIPES NEW RECIPES IN THE KITCHEN WITH STEFANO FAITA GINO'S ITALIAN ESCAPE NEW ... Grouper with Potatoes and Peppers. Read More. BROCCOLI RABE AND SAUSAGE ... Catherine Fulvio bursts onto TLN with her colourful cooking …
From tln.ca

See details

FRESH SEAFOOD - PUBLIX SUPER MARKETS

Fresh ﬁsh are sourced from prime locations around the world, such as cod from Iceland, salmon from Chile, and grouper from Florida. Fish from around the world are ﬂown in, packed and sorted quickly, and shipped straight to our stores. ... Aprons Recipes. Publix Catering. Aprons Cooking …
From publix.com

See details