COOKING CATFISH ON THE GRILL RECIPES
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SKILLET-GRILLED CATFISH RECIPE: HOW TO MAKE IT
The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. —Traci Wynne, Denver, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large shallow dish, combine the first 9 ingredients. Add catfish, 1 fillet at a time, and turn to coat., Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just begins to flake easily with a fork, 5-10 minutes on each side.
Nutrition Facts : Calories 222 calories, FatContent 15g fat (8g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 366mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 8g protein.
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