COOKING AMARANTH RECIPES
AMARANTH FOR BREAKFAST RECIPE - FOOD.COM
Amaranth is a healthy grain, but I don't like it in savory dishes. This is my delicious breakfast creation. It's vegan if you use a vegan sweetener, like agave. May I also add that I make it this way because the other flavors cover the general flavor of the amaranth. This recipe is an alternative, but it will not be like your "normal" cereal grains. I use this recipe with other grains: millet, steel cut oats, and whole spelt. Amaranth is healthy, but if you don't like amaranth, you might still get the amaranth flavor in this recipe. You might also try another grain if you don't like the natural, earthy flavors of amaranth.
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cook the amaranth (this may be done the night before): Mix the water and amaranth in a saucepan and heat to boiling.
- Turn heat to low, and let simmer for 20-25 minute Most of the water should be absorbed. Take care at the end of the cooking time, because it may get too dry and burn. You should still see the individual grains of amaranth, although they will stick together a little. Overcooking will turn the amaranth to mush.
- Cooked amaranth will keep in the refrigerator overnight, if necessary.
- In the morning, reheat the amaranth in the microwave, if necessary. Drizzle the amaranth with honey, sprinkle with cinnamon, and pour the coconut milk on top.
Nutrition Facts : Calories 333.1, FatContent 13, SaturatedFatContent 9.2, CholesterolContent 0, SodiumContent 12.2, CarbohydrateContent 50.6, FiberContent 3.6, SugarContent 18.1, ProteinContent 7.5
POPPED AMARANTH RECIPE | COOKING LIGHT
Corn isn’t the only grain that pops: Amaranth, quinoa, millet, and sorghum do, too. With the smaller amaranth grains, popping in a dry pan works best; millet and sorghum work better with a little oil in the pan. If you aren’t familiar with the flavor, amaranth has a slightly peppery, pronounced grassy taste. The tiny whole grains are so small that they resemble farina or cornmeal when cooked and they pop easily, creating fluffy, airy grains. Amaranth is not only an ancient grain but it’s a good source of protein and fiber and an excellent source of magnesium. Popped to perfection, amaranth is a satisfying gluten-free and guilt-free snack.
Provided by Ann Taylor Pittman
Total Time 10 minutes
Yield Makes about 2 ½ cups Popped Amaranth
Number Of Ingredients 1
Steps:
- Heat a large heavy Dutch oven over high heat at least 5 minutes. Spoon 1 tablespoon amaranth into pan, and check to see that seeds almost immediately start popping. If they don’t, and they instead sit in the pan and burn, the pan isn’t hot enough, and you’ll need to start over. If they do, cover the pan (popped seeds will fly everywhere) and shake it back and forth on or just over the burner until you hear the seeds start popping. Immediately pour popped amaranth into a bowl; repeat procedure with remaining amaranth, 1 tablespoon at a time.
AMARANTH RECIPES | FOOD & WINE
Nov 02, 2016 · Amaranth Recipes. Popped Amaranth Parfait. Go to Recipe. Popped amaranth is a great way to add crunch to yogurt with fresh berries. Creamy Amaranth "Polenta". Amaranth Pudding with Coconut and Raisins. Strawberry Amaranth Porridge with Cardamom. Amaranth Breakfast Porridge with Cinnamon and ...
From foodandwine.com
From foodandwine.com
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10 BEST AMARANTH GRAIN RECIPES | YUMMLY
Jan 08, 2022 · Mexican Black Bean Stew Recipe with Amaranth Grain Eco Salon. avocado, hot sauce, garlic, chili, chopped cilantro, dried black beans and 10 more.
From yummly.com
From yummly.com
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HOW TO COOK AMARANTH | WHOLE GRAINS | ANDREW WEIL, M.D.
How to cook amaranth: Combine amaranth seeds with two and a half cups water in a pot and bring to a boil. Reduce heat, cover and simmer for up to 20 minutes, until grains are fluffy and water is absorbed. For a porridge-like consistency, use slightly more water (three cups for one cup of grain) and cook a little longer.
From drweil.com
From drweil.com
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9 BEST AMARANTH RECIPES FOR HEALTHY LIFESTYLE | EASY ...
Oct 19, 2021 · Amaranth grains are used in many dishes as a key ingredient like in ladoos and in chikkis. 1. Grilled Peach And Papaya Salad With Amaranth Granola. Grilled peach and papaya salad with amaranth...
From food.ndtv.com
From food.ndtv.com
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15 AMAZING AMARANTH-BASED RECIPES! - ONE GREEN PLANET
From onegreenplanet.org
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AMARANTH RECIPES: HOW TO COOK AMARANTH | FINE DINING LOVERS
From finedininglovers.com
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15 AMAZING AMARANTH-BASED RECIPES! - ONE GREEN PLANET
If you loved these amaranth recipes, make sure to check out Eat More Ancient Grains With These 15 Vegan Recipes, 15 Products Infused With Quinoa, Amaranth, Teff, and Other Nutrient-Dense Ancient ...
From onegreenplanet.org
From onegreenplanet.org
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9 BEST AMARANTH RECIPES FOR HEALTHY LIFESTYLE | EASY ...
Oct 19, 2021 · Easy Amaranth Recipes: Amaranth, also known as Ramdana, is one of the oldest grains that are cultivated in India. Amaranth is power-packed with various healthy properties, including proteins, minerals, vitamins and antioxidants and is full of fibre. Therefore, adding amaranth to your daily diet will improve your health and keep you active. It is a known fact that daily consumption of amaranth ...
From food.ndtv.com
From food.ndtv.com
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AMARANTH RECIPES: HOW TO COOK AMARANTH | FINE DINING LOVERS
Jul 09, 2021 · How to cook amaranth. Amaranth is quick and easy to cook. Follow our simple, step-by-step instructions for perfect amaranth every time. Step 1. Add 3 cups of water to a large pan and bring to the boil. Step 2. Reduce the heat to low and add 1 cup of amaranth, then stir and cover. Step 3. Simmer for around 20 minutes, until the water has been ...
From finedininglovers.com
From finedininglovers.com
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AMARANTH RECIPES - BBC FOOD
Amaranth recipes. Also known as Chinese spinach or callaloo in Caribbean cooking, amaranth is a tall plant with broad leaves that produces thousands of tiny seeds; both leaves and seeds are edible ...
From bbc.co.uk
From bbc.co.uk
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HOW TO COOK WITH INDIGENOUS GRAINS: AMARANTH
How to cook with amaranth (9 recipe ideas) Porridge it. Amaranth cooks into a soft, luscious sweet or savory porridge, like polenta but with a much denser volume of nutrients, especially protein. Simmer in water or plant-based milk until tender (about 30 minutes), drain off excess liquid if necessary, and flavor or garnish as desired. Pop it
From livekindly.co
From livekindly.co
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15 RECIPES WITH AMARANTH FOR A HEALTHIER DIET - BODYCARRE
Aug 27, 2021 · Amaranth recipes for breakfast. Enjoy the wonderful properties of amaranth at breakfast, preparing the recipes that we show you below. Recipe to prepare Hot Cakes with Amaranth INGREDIENTS: 3 cups of amaranth, 1 cup of amaranth flour or rice flour, 3 tablespoons of olive oil or coconut oil , 2 eggs, 2 cups of milk, 2 tablespoons brown sugar,
From bodycarre.com
From bodycarre.com
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HOW TO COOK AMARANTH FOR BREAKFAST + 5 EASY RECIPES ...
Sep 21, 2021 · Amaranth cooking time. If you’re wondering how to cook amaranth for breakfast, be prepared to spend a bit of time. It generally takes between 25–35 minutes to cook a pot of amaranth. If you’re just not a morning person, or in a rush, try cooking amaranth ahead of time. It can keep in the fridge for several days covered.
From rusticwise.com
From rusticwise.com
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RECKLESS ABANDON: COOKING SAVORY AMARANTH
This recipe is a more savory recipe with a touch of butter and parmesan cheese. I served it as a bed to sauteed kale and grilled squid. The amaranth was my favorite part of the dish! P.S. This is a great gluten-free option and is LOADED with protein - nearly 14 grams per serving! Ingredients:-1 cup amaranth grains (not flour)
From recklessabandoncook.com
From recklessabandoncook.com
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AMARANTH - WHAT IS IT AND HOW TO COOK IT - HEALING TOMATO ...
Aug 07, 2018 · Amaranth is good in so many recipes, so, a one-pound bag can be consumed in less than a month. Nutritional benefits. Amaranth is known as a superfood for good reasons. Cook one cup of Amaranth and you get so much nutrition from it! Just one cup of Amaranth has: – 9g of Protein (18% RDA) – 5g of Dietary Fiber (20%) – 11% Calcium – 28% Iron
From healingtomato.com
From healingtomato.com
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HOW TO COOK AMARANTH - REAL FOODS
Jul 11, 2016 · Amaranth is an ancient plant, around 8,000 years old, and was once a staple of the Aztec and Inca diet. Amaranth seeds, used as a grain, are gluten-free and a good source of protein, fibre, calcium, iron, magnesium and vitamin C. They have a mild, nutty flavour.
From realfoods.co.uk
From realfoods.co.uk
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SAVORY AMARANTH PORRIDGE RECIPE - STARSEED KITCHEN
Oct 14, 2020 · Add amaranth, flax seeds and water to a medium pot. Bring to a boil, then down to a simmer for 15-20 minutes. Stir occasionally till water is absorbed. While amaranth is cooking, blanch the spinach. Add water and a generous pinch of salt to a small pot and bring to a boil. Add the spinach and immediately drain.
From starseedkitchen.com
From starseedkitchen.com
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INSTANT POT AMARANTH (FAST, CREAMY, NO SOAKING ...
Instructions. Add amaranth and water (or dairy-free milk) to the Instant Pot and stir to prevent sticking. Pressure cook on high for 5 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins). Once the timer goes off, allow to naturally release for 10 minutes, then release any remaining pressure.
From minimalistbaker.com
From minimalistbaker.com
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