COOKED SALAD RECIPES RECIPES

Name: Cooked Carrot Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 serving(s)
Ingredients: 8 carrots; 1 cup water; 1 garlic clove; 1/2 teaspoon paprika; 1/2 teaspoon ground cumin; 2 tablespoons olive oil; 2 tablespoons red wine vinegar; 1 tablespoon parsley, minced (flat leafed variety); salt; pepper, freshly ground

COOKED CARROT SALAD RECIPE - FOOD.COM

Cooked Carrot Salad Recipe - Food.com image

This is a Moroccan recipe published in The Africa Cookbook - Tastes of a Continent by Jessica B. Harris.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

8 carrots
1 cup water
1 garlic clove
1/2 teaspoon paprika
1/2 teaspoon ground cumin
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon parsley, minced (flat leafed variety)
salt
pepper, freshly ground

Steps:

Wash, scrape and slice carrots into 1/4 inch thick rounds.
Bring water to a boil in a heavy saucepan. Add carrots and garlic, cover, and cook about 15 minutes, or until tender (but still firm).
Drain carrots and place in serving bowl.
Mix remaining ingredients and pour over the carrots. Toss, then cover with plastic wrap and set aside for about 30 minutes before serving at room temperature.

Nutrition Facts : Calories 57.2, FatContent 3.6, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 44, CarbohydrateContent 6.1, FiberContent 1.8, SugarContent 2.9, ProteinContent 0.7

SIX-CUP SALAD RECIPE - FOOD.COM

Six-Cup Salad Recipe - Food.com image

A quick and easy recipe when you don't have time to wash, peel and chop fresh fruit. This salad is suitable for both winter and summer menus. Recommended to be served in individual glass bowls. This recipe was submitted by Virginia Shufflebarger. I found this recipe in Salads Food Writers' Favorites. I have not tried this recipe, but I plan to use no sugar added fruit cocktail, pineapple chunks and unsweetened coconut.

Total Time 15 minutes

Prep Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup cottage cheese
1 cup sour cream
1 cup fruit cocktail, drained well
1 cup pineapple chunk, drained well
1 cup miniature marshmallow
1 cup shredded coconut
strawberries (optional) or sweet cherries, garnish (optional)
fresh mint leaves, garnish (optional)

Steps:

In a mixing bowl, combine cottage cheese and sour cream. Stir in fruit cocktail, pineapple, marshmallows and coconut. Mix well.
Transfer to one large or six individual serving bowls. garnish with strawberries or cherries and mint leaves, if desired.

Nutrition Facts : Calories 270.1, FatContent 15.2, SaturatedFatContent 10.9, CholesterolContent 22.1, SodiumContent 212.2, CarbohydrateContent 29.3, FiberContent 1.4, SugarContent 23.3, ProteinContent 6.5

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